Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1.5 Miles · Allens Meadows Park34th Wilton XC Invitational · Sep 9 | 9:47.10 | 34th Wilton XC Invitational | September 9, 2023 |
| 3,000 Meters · FCIAC Championship Freshman CourseFCIAC Cross Country Championships · Oct 18 | 11:24 | FCIAC Cross Country Championships | October 18, 2023 |
| 3,000 Meters · Waveny ParkStaples, Trumbull, Westhill at New Canaan · Sep 27 | 11:11.38 | Staples, Trumbull, Westhill at New Canaan | September 27, 2023 |
| 3.1 Miles · Allens Meadows ParkRidgefield, Staples, Stamford at Wilton · Oct 7 | 17:29.5 | Ridgefield, Staples, Stamford at Wilton | October 7, 2026 |
| 4,000 Meters · Scofield Magnet SchoolGreenwich, Darien, Staples at Westhill · Sep 22 | 14:44.8 | Greenwich, Darien, Staples at Westhill | September 22, 2026 |
| 5,000 Meters · Allens Meadows Park37th Wilton XC Invitational · Sep 19 | 16:55.11 | 37th Wilton XC Invitational | September 19, 2026 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 23 | 19:50.8 | NXR Northeast & New York Regional Championships | November 23, 2024 |
| 5,000 Meters · FCIAC Championship 5,000mFCIAC Cross Country Championships · Oct 15 | 17:06 | FCIAC Cross Country Championships | October 15, 2025 |
| 5,000 Meters · Staples High SchoolDanbury, St. Joseph, McMahon at Staples · Sep 29 | 17:58.10 | Danbury, St. Joseph, McMahon at Staples | September 29, 2026 |
| 5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 2 | 16:41.25 | Great American XC Festival Presented by Coros | October 2, 2026 |
| 5,000 Meters · Waveny ParkStaples, Norwalk, Ludlowe at New Canaan · Sep 15 | 17:27.97 | Staples, Norwalk, Ludlowe at New Canaan | September 15, 2026 |
| 5,000 Meters · Wickham ParkCIAC XC Division Championships · Oct 31 | 17:12.17 | CIAC XC Division Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | CIAC State Open XC ChampionshipsNov 5 · 5,000 Meters Open · Place 134 · Staples | 5,000 Meters Open | 134 | 18:08.98 | 12 |
| Oct 31 | CIAC XC Division ChampionshipsOct 31 · 5,000 Meters LL · Place 27 · Staples | 5,000 Meters LL | 27 | 17:12.17 PB | 12 |
| Oct 21 | FCIAC Cross Country ChampionshipsOct 21 · 5,000 Meters Varsity · Place 24 · Staples | 5,000 Meters Varsity | 24 | 16:45.6 | 12 |
| Oct 13 | Trumbull, Warde, Central at StaplesOct 13 · 5,000 Meters Varsity · Place 9 · Staples | 5,000 Meters Varsity | 9 | 18:21.09 | 12 |
| Oct 7 | Ridgefield, Staples, Stamford at WiltonOct 7 · 3.1 Miles Varsity · Place 6 · Staples | 3.1 Miles Varsity | 6 | 17:29.5 PB | 12 |
| Oct 2 | Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Blue Invitational · Place 41 · Staples | 5,000 Meters Blue Invitational | 41 | 16:41.25 PB | 12 |
| Sep 29 | Danbury, St. Joseph, McMahon at StaplesSep 29 · 5,000 Meters Varsity · Place 5 · Staples | 5,000 Meters Varsity | 5 | 17:58.10 PB | 12 |
| Sep 22 | Greenwich, Darien, Staples at Westhill Sep 22 · 4,000 Meters Varsity · Place 6 · Staples | 4,000 Meters Varsity | 6 | 14:44.8 PB | 12 |
| Sep 19 | 37th Wilton XC InvitationalSep 19 · 5,000 Meters Varsity · Place 26 · Staples | 5,000 Meters Varsity | 26 | 16:55.11 PB | 12 |
| Sep 15 | Staples, Norwalk, Ludlowe at New CanaanSep 15 · 5,000 Meters Varsity · Place 5 · Staples | 5,000 Meters Varsity | 5 | 17:27.97 PB | 12 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | CIAC State Open ChampionshipsNov 3 · 5,000 Meters Open · Place 87 · Staples | 5,000 Meters Open | 87 | 17:26.82 | 11 |
| Oct 25 | CIAC Division ChampionshipsOct 25 · 5,000 Meters LL · Place 47 · Staples | 5,000 Meters LL | 47 | 17:57.90 | 11 |
| Oct 15 | FCIAC Cross Country ChampionshipsOct 15 · 5,000 Meters Varsity · Place 35 · Staples | 5,000 Meters Varsity | 35 | 17:06 PB | 11 |
| Oct 7 | Staples, St. Joe's, Darien at WesthillOct 7 · 4,000 Meters Varsity · Place 10 · Staples | 4,000 Meters Varsity | 10 | 14:49.3 | 11 |
| Sep 30 | Staples, Norwalk, McMahon at New CanaanSep 30 · 5,000 Meters Varsity · Place 12 · Staples | 5,000 Meters Varsity | 12 | 18:00.66 | 11 |
| Sep 24 | Danbury, Stamford, Ludlowe at StaplesSep 24 · 5,000 Meters Varsity · Place 6 · Staples | 5,000 Meters Varsity | 6 | 17:29.21 | 11 |
| Sep 16 | Warde, Trumbull, Greenwich at StaplesSep 16 · 5,000 Meters Varsity · Place 17 · Staples | 5,000 Meters Varsity | 17 | 18:01.95 | 11 |
| Sep 13 | 36th Wilton InvitationalSep 13 · 5,000 Meters Varsity · Place 54 · Staples | 5,000 Meters Varsity | 54 | 17:41.94 | 11 |
| Sep 9 | Ridgefield, Staples, Central at WiltonSep 9 · 2.5 Miles Varsity · Place 17 · Staples | 2.5 Miles Varsity | 17 | 14:19.81 | 11 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Northeast & New York Regional ChampionshipsNov 23 · 5,000 Meters Open - Northeast Blue · Place 204 · Staples | 5,000 Meters Open - Northeast Blue | 204 | 19:50.8 PB | 10 |
| Oct 16 | FCIAC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 58 · Staples | 5,000 Meters Varsity | 58 | 17:39 | 10 |
| Oct 10 | Staples, Bridgeport at WiltonOct 10 · 2.4 Miles Varsity · Place 1 · Staples | 2.4 Miles Varsity | 1 | 13:53.33 | 10 |
| Oct 1 | Warde, McMahon, Staples at New CanaanOct 1 · 5,000 Meters Varsity · Place 22 · Staples | 5,000 Meters Varsity | 22 | 18:06.97 | 10 |
| Sep 28 | 41st Wickham Park XC InvitationalSep 28 · 5,000 Meters Junior Varsity 3 · Place 4 · Staples | 5,000 Meters Junior Varsity 3 | 4 | 18:57 | 10 |
| Sep 24 | Ridgefield, Darien, Stamford at StaplesSep 24 · 5,000 Meters Varsity · Place 11 · Staples | 5,000 Meters Varsity | 11 | 18:12.40 | 10 |
| Sep 19 | St. Joe's, Central, Staples at WiltonSep 19 · 3.1 Miles Varsity · Place 10 · Staples | 3.1 Miles Varsity | 10 | 18:09.15 | 10 |
| Sep 14 | 35th Wilton XC InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 2 · Staples | 5,000 Meters Junior Varsity | 2 | 18:24.98 | 10 |
| Sep 10 | Ludlowe, Greenwich, Norwalk at StaplesSep 10 · 5,000 Meters Varsity · Place 13 · Staples | 5,000 Meters Varsity | 13 | 18:33.16 | 10 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | Hatters Cross Country InvitationalOct 26 · 2,900 Meters Freshman · Place 21 · Staples | 2,900 Meters Freshman | 21 | 11:02.30 | 9 |
| Oct 18 | FCIAC Cross Country ChampionshipsOct 18 · 3,000 Meters Freshman · Place 19 · Staples | 3,000 Meters Freshman | 19 | 11:24 PB | 9 |
| Oct 11 | McMahon, Stamford, Staples at WiltonOct 11 · 1.5 Miles Novice · Place 6 · Staples | 1.5 Miles Novice | 6 | 9:13.94 | 9 |
| Sep 27 | Staples, Trumbull, Westhill at New CanaanSep 27 · 3,000 Meters Novice · Place 12 · Staples | 3,000 Meters Novice | 12 | 11:11.38 PB | 9 |
| Sep 19 | St. Joe's, Danbury, Warde at StaplesSep 19 · 3,000 Meters Novice · Place 4 · Staples | 3,000 Meters Novice | 4 | 11:50.81 | 9 |
| Sep 12 | Staples, Greenwich, Ludlowe at RidgefieldSep 12 · 1.7 Miles Novice · Place 5 · Staples | 1.7 Miles Novice | 5 | 10:17.45 | 9 |
| Sep 9 | 34th Wilton XC InvitationalSep 9 · 1.5 Miles Freshman · Place 40 · Staples | 1.5 Miles Freshman | 40 | 9:47.10 PB | 9 |