Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 2333:37.02024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)November 23, 2024
8,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 2824:50.0Lock Haven InviteSeptember 28, 2024
8,000 Meters · Crispin Golf CourseMountain East Conference XC Championships · Oct 2625:29.26Mountain East Conference XC ChampionshipsOctober 26, 2024
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 224:49.0Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:30.9Paul Short Run (College)October 3, 2025
8,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1925:01.92026 Converse Kick-OffSeptember 19, 2026
8,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 2527:31.96SAC XC ChampioshipOctober 25, 2025
8,000 Meters · Wingate UniversitySAC XC Champioship · Nov 724:15.0SAC XC ChampioshipNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7SAC XC ChampioshipNov 7 · 8,000 Meters SAC · Place 5 · WingateWingate8,000 Meters SAC524:15.0 PBSo
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 36 · WingateWingate8,000 Meters Gold3624:49.0 PBSo
Sep 192026 Converse Kick-OffSep 19 · 8,000 Meters Men · Place 7 · WingateWingate8,000 Meters Men725:01.9 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · WingateWingate10,000 Meters DII Southeast0SCRFr
Oct 25SAC XC ChampioshipOct 25 · 8,000 Meters SAC · Place 20 · WingateWingate8,000 Meters SAC2027:31.96 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 102 · WingateWingate8,000 Meters Gold10224:30.9 PBFr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 10,000 Meters Championship · Place 240 · Davis and ElkinsDavis and Elkins10,000 Meters Championship24033:37.0 PBSo
Nov 9NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 16 · Davis and ElkinsDavis and Elkins10,000 Meters Varsity1630:54.4SO
Oct 26Mountain East Conference XC ChampionshipsOct 26 · 8,000 Meters Varsity · Place 5 · Davis and ElkinsDavis and Elkins8,000 Meters Varsity525:29.26 PBSo
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 9 · Davis and ElkinsDavis and Elkins8,000 Meters Brown924:57.3So
Sep 28Lock Haven InviteSep 28 · 8,000 Meters Crimson · Place 7 · Davis and ElkinsDavis and Elkins8,000 Meters Crimson724:50.0 PBSo