Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Council Bluffs Municipal AirportIowa State Qualifier - 4A - Council Bluffs · Oct 2218:38.00Iowa State Qualifier - 4A - Council BluffsOctober 22, 2025
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1817:26.6Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 417:08.0Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 817:56.1Fort Dodge InviteOctober 8, 2026
5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1919:09.5Roy Griak InvitationalSeptember 19, 2025
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 319:49.4Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1019:13.8Bobcat InviteSeptember 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 21 Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 46 · Des Moines Roosevelt5,000 Meters Varsity4618:08.912
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 145 · Des Moines Roosevelt5,000 Meters Varsity14517:56.1 PB12
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 69 · Des Moines Roosevelt5,000 Meters Lefty Wright Boys Maroon Competition6917:26.6 PB12
Sep 10Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 148 · Des Moines Roosevelt5,000 Meters Varsity14819:13.8 PB12
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 152 · Des Moines Roosevelt5,000 Meters Varsity15219:49.4 PB12

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 22Iowa State Qualifier - 4A - Council BluffsOct 22 · 5,000 Meters State · Place 33 · Des Moines Roosevelt5,000 Meters State3318:38.00 PB11
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 131 · Des Moines Roosevelt5,000 Meters Varsity13117:58.911
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 121 · Des Moines Roosevelt5,000 Meters Lefty Wright Boys Maroon Competition12119:09.5 PB11
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 51 · Des Moines Roosevelt5,000 Meters Varsity5117:08.0 PB11