Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central College CourseHeartland Classic · Sep 2016:43.2Heartland Classic September 20, 2025
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 416:02.6Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Johnston High SchoolCIML Conference Championships · Oct 1415:48.5CIML Conference ChampionshipsOctober 14, 2026
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 3116:23.6Iowa State Championships 4AOctober 31, 2026
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 317:00.5Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1016:33.6Bobcat InviteSeptember 10, 2026
5,000 Meters · Marshalltown HSIowa State Qualifier - 4A - Marshalltown · Oct 2216:19.3Iowa State Qualifier - 4A - MarshalltownOctober 22, 2025
5,000 Meters · Rim Rock FarmRim Rock Farm High School Cross Country Classic · Sep 2717:07.99Rim Rock Farm High School Cross Country Classic September 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 31Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 45 · Waukee5,000 Meters State4516:23.6 PB12
Oct 21 Iowa State Qualifier - 4A - Southeast PolkOct 21 · 5,000 Meters Varsity · Place 9 · Waukee5,000 Meters Varsity917:01.8SR
Oct 14CIML Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 13 · Waukee5,000 Meters Varsity1315:48.5 PB12
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 64 · Waukee5,000 Meters Varsity6416:51.212
Sep 1921st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 6 · Waukee5,000 Meters Varsity617:33.312
Sep 10Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 32 · Waukee5,000 Meters Varsity3216:33.6 PB12
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 9 · Waukee5,000 Meters Varsity917:00.5 PB12

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 70 · Waukee5,000 Meters Varsity7016:36.711
Oct 22Iowa State Qualifier - 4A - MarshalltownOct 22 · 5,000 Meters State · Place 14 · Waukee5,000 Meters State1416:19.3 PB11
Oct 15CIML ConferenceOct 15 · 5,000 Meters Varsity · Place 17 · Waukee5,000 Meters Varsity1716:20.311
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 29 · Waukee5,000 Meters Varsity2916:34.411
Sep 27Rim Rock Farm High School Cross Country Classic Sep 27 · 5,000 Meters Varsity Gold · Place 53 · Waukee5,000 Meters Varsity Gold5317:07.99 PB11
Sep 20Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 37 · Waukee5,000 Meters Varsity3716:43.2 PB11
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 13 · Waukee5,000 Meters Varsity1316:02.6 PB11

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 90 · Waukee5,000 Meters Varsity9016:50.9SO
Oct 23Iowa State Qualifier - 4A - Pleasant ValleyOct 23 · 5,000 Meters Varsity · Place 20 · Waukee5,000 Meters Varsity2016:5810
Sep 12Marshalltown Bobcat InvitationalSep 12 · 5,000 Meters Varsity · Place 52 · Waukee5,000 Meters Varsity5216:23.810