Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 18:14.27 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 17:23.9 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 17:47.0 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 17:38.4 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 18:55.1 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 18:17.8 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 17:24.5 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 15 | 17:17.36 | MVC Valley Divisional | October 15, 2026 |
| 5,000 Meters · University of Iowa XC CourseTrojan Early Bird · Aug 27 | 18:10.9 | Trojan Early Bird | August 27, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 24 · Linn-Mar Marion | 5,000 Meters Varsity | 24 | 16:53.4 | 11 |
| Oct 15 | MVC Valley DivisionalOct 15 · 5,000 Meters Varsity · Place 20 · Linn-Mar Marion | 5,000 Meters Varsity | 20 | 17:17.36 PB | 11 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 58 · Linn-Mar Marion | 5,000 Meters Varsity Boys | 58 | 17:23.9 PB | 11 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 117 · Linn-Mar Marion | 5,000 Meters Varsity | 117 | 17:24.5 PB | 11 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 74 · Linn-Mar Marion | 5,000 Meters Varsity Boys 5000 Meters | 74 | 17:47.0 PB | 11 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 5 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 5 | 18:14.27 PB | 11 |
| Sep 5 | Linn-Mar InvitationalSep 5 · 5,000 Meters HS Boys · Place 39 · Linn-Mar Marion | 5,000 Meters HS Boys | 39 | 18:03.1 | 11 |
| Aug 27 | Trojan Early BirdAug 27 · 5,000 Meters Varsity Boys 5K · Place 26 · Linn-Mar Marion | 5,000 Meters Varsity Boys 5K | 26 | 18:10.9 PB | 11 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Junior Varsity · Place 1 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 1 | 17:45.7 | SO |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 70 · Linn-Mar Marion | 5,000 Meters Varsity | 70 | 17:38.4 PB | 10 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 127 · Linn-Mar Marion | 5,000 Meters Varsity | 127 | 18:17.8 PB | 10 |
| Sep 25 | Eastern Iowa ClassicSep 25 · 5,000 Meters Junior Varsity · Place 8 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 8 | 17:35.2 | SO |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 21 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 21 | 18:55.1 PB | 10 |
| Sep 6 | Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 45 · Linn-Mar Marion | 5,000 Meters Varsity | 45 | 17:59.4 | SO |
| Aug 28 | Trojan Early BirdAug 28 · 5,000 Meters Junior Varsity · Place 12 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 12 | 18:16.5 | SO |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | MVC Mississippi DivisionalOct 17 · 5,000 Meters Junior Varsity · Place 58 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 58 | 18:55.6 | FR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 63 · Linn-Mar Marion | 5,000 Meters Varsity | 63 | 19:19.4 | FR |
| Sep 7 | Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 76 · Linn-Mar Marion | 5,000 Meters Varsity | 76 | 18:47.1 | FR |