Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Watauga HSPioneer Clash of the Classes · Aug 16 | 10:47.49 | Pioneer Clash of the Classes | August 16, 2025 |
| 3,200 Meters · Ivey Redmon Sports ComplexNorman Trzaskoma Invitational · Aug 29 | 10:36.97 | Norman Trzaskoma Invitational | August 29, 2026 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships · Nov 6 | 16:50.2 | NCHSAA State Championships | November 6, 2026 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 1 | 16:52.2 | NCHSAA State Championships (5A-8A) | November 1, 2025 |
| 5,000 Meters · mcalpineWendys Invite · Oct 7 | 19:27.29 | Wendys Invite | October 7, 2023 |
| 5,000 Meters · McAlpine Greenway ParkWendy's Invitational · Oct 3 | 16:54.26 | Wendy's Invitational | October 3, 2026 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 17:31.6 | The VA XC Showcase | October 18, 2025 |
| 5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 25 | 16:54.79 | WakeMed Super Regional | October 25, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNCHSAA 7A Central Regional · Oct 25 | 16:54.79 | NCHSAA 7A Central Regional | October 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCHSAA State ChampionshipsNov 6 · 5,000 Meters 7A · Place 56 · R.J. Reynolds | 5,000 Meters 7A | 56 | 16:50.2 PB | 12 |
| Oct 31 | NCHSAA 7A Central RegionalOct 31 · 5,000 Meters Varsity · Place 30 · R.J. Reynolds | 5,000 Meters Varsity | 30 | 16:57.6 | 12 |
| Oct 31 | Wake Med Super RegionalOct 31 · 5,000 Meters 7A Central · Place 30 · R.J. Reynolds | 5,000 Meters 7A Central | 30 | 16:57.59 | 12 |
| Oct 3 | Wendy's InvitationalOct 3 · 5,000 Meters White · Place 48 · R.J. Reynolds | 5,000 Meters White | 48 | 16:54.26 PB | 12 |
| Sep 18 | adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 21 · R.J. Reynolds | 5,000 Meters Invitational | 21 | 17:09.0 | 12 |
| Sep 11 | Friday Night Lights XC FestivalSep 11 · 5,000 Meters Championship · Place 73 · R.J. Reynolds | 5,000 Meters Championship | 73 | 17:00.54 | 12 |
| Aug 29 | Norman Trzaskoma InvitationalAug 29 · 3,200 Meters Varsity · Place 13 · R.J. Reynolds | 3,200 Meters Varsity | 13 | 10:36.97 PB | 12 |
| Aug 21 | River Run Twilight InvitationalAug 21 · 5,000 Meters Varsity · Place 6 · R.J. Reynolds | 5,000 Meters Varsity | 6 | 17:22.70Unofficial | 12 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 7A · Place 54 · R.J. Reynolds | 5,000 Meters 7A | 54 | 16:52.2 PB | 11 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters 7A · Place 54 · R.J. Reynolds | 5,000 Meters 7A | 54 | 16:52.17 | 11 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters 7A · Place 54 · R.J. Reynolds | 5,000 Meters 7A | 54 | 16:52.17 | 11 |
| Oct 25 | NCHSAA 7A Central RegionalOct 25 · 5,000 Meters Varsity · Place 24 · R.J. Reynolds | 5,000 Meters Varsity | 24 | 16:54.79 PB | 11 |
| Oct 25 | WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 7A Central · Place 24 · R.J. Reynolds | 5,000 Meters NCHSAA 7A Central | 24 | 16:54.79 PB | 11 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Elite · Place 149 · R.J. Reynolds | 5,000 Meters Elite | 149 | 17:31.6 PB | 11 |
| Sep 19 | Adidas XC ChallengeSep 19 · 5,000 Meters Invitational · Place 29 · R.J. Reynolds | 5,000 Meters Invitational | 29 | 16:56.8 | 11 |
| Sep 5 | Friday Night Lights XC FestivalSep 5 · 5,000 Meters Championship · Place 108 · R.J. Reynold | 5,000 Meters Championship | 108 | 17:15.9 | 11 |
| Aug 23 | Norman Trzaskoma InvitationalAug 23 · 3,200 Meters Varsity · Place 10 · R.J. Reynolds | 3,200 Meters Varsity | 10 | 10:26.40 | 11 |
| Aug 16 | Pioneer Clash of the ClassesAug 16 · 2 Miles Junior · Place 5 · R.J. Reynolds | 2 Miles Junior | 5 | 10:47.49 PB | 11 |
2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | NCHSAA State ChampionshipNov 2 · 5,000 Meters 4A · Place 155 · R.J. Reynolds | 5,000 Meters 4A | 155 | 17:55.61 | 10 |
| Oct 26 | NCHSAA 4A Midwest RegionalOct 26 · 5,000 Meters Varsity · Place 48 · R.J. Reynolds | 5,000 Meters Varsity | 48 | 17:18.85 | 10 |
| Oct 11 | NCRunners Elite XC InvitationalOct 11 · 5,000 Meters Frosh/Soph · Place 4 · R.J. Reynolds | 5,000 Meters Frosh/Soph | 4 | 17:37.94 | 10 |
| Oct 5 | Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 68 · R.J. Reynolds | 5,000 Meters Varsity | 68 | 17:33.69 | 10 |
| Oct 5 | Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 68 · R.J. Reynolds | 5,000 Meters Varsity | 68 | 17:33.69 | 10 |
| Oct 2 | CPC XC Meet #3Oct 2 · 5,000 Meters Varsity · Place 32 · R.J. Reynolds | 5,000 Meters Varsity | 32 | 20:22.07 | 10 |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Championship · Place 198 · R.J. Reynolds | 5,000 Meters Championship | 198 | 17:37.7 | 10 |
| Sep 6 | Friday Night LightsSep 6 · 5,000 Meters Invitational · Place 54 · R.J. Reynolds | 5,000 Meters Invitational | 54 | 17:27.8 | 10 |
| Sep 4 | CPC #1 MeetSep 4 · 5,000 Meters Varsity · Place 13 · R.J. Reynolds | 5,000 Meters Varsity | 13 | 19:52.7 | 10 |
| Aug 28 | Norman Trzsahoma InvitationalAug 28 · 3,200 Meters Varsity · Place 44 · R.J. Reynolds | 3,200 Meters Varsity | 44 | 11:48.8 | SO |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NCHSAA 4A Midwest RegionalOct 28 · 5,000 Meters Varsity · Place 109 · R.J. Reynolds | 5,000 Meters Varsity | 109 | 18:55.38 | 9 |
| Oct 14 | NC Runners Elite InviteOct 14 · 5,000 Meters Frosh/Soph Freshman · Place 15 · R.J. Reynolds | 5,000 Meters Frosh/Soph Freshman | 15 | 19:40.48 | 9 |
| Oct 7 | Wendys InviteOct 7 · 5,000 Meters White · Place 236 · R.J. Reynolds | 5,000 Meters White | 236 | 19:27.29 PB | 9 |
| Sep 15 | Adidas XC InvitationalSep 15 · 5,000 Meters Challenge · Place 44 · R.J. Reynolds | 5,000 Meters Challenge | 44 | 18:48.2 | 9 |
| Aug 19 | HWY 24 Light Up the NightAug 19 · 3,000 Meters Varsity · Place 89 · R.J. Reynolds | 3,000 Meters Varsity | 89 | 11:58.00 | 9 |