Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · DeSales UniversityDeSales Centaur · Sep 621:29.11DeSales CentaurSeptember 6, 2025
5,000 Meters · 400 Illick's Mill RdEPC · Oct 1520:11.6EPCOctober 15, 2024
5,000 Meters · Bethlehem Municipal Executive Golf CourseEPC · Oct 1420:18.90EPCOctober 14, 2025
5,000 Meters · DeSales UniversityPIAA District XI Cross Country Championships · Oct 2819:37.9PIAA District XI Cross Country ChampionshipsOctober 28, 2026
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 420:18.6The Paul Short Run October 4, 2024
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 319:43.9Paul Short Run (College)October 3, 2025
5,000 Meters · Stroudsburg Junior High SchoolStroudsburg Duals · Sep 920:23.30Stroudsburg DualsSeptember 9, 2025
5,000 Meters · West End Regional ParkPleasant Valley Duals · Sep 1519:10.7Pleasant Valley DualsSeptember 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28PIAA District XI Cross Country ChampionshipsOct 28 · 5,000 Meters AAA · Place 60 · Liberty (Bethlehem)5,000 Meters AAA6019:37.9 PB12
Oct 1Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Brown · Place 244 · Liberty (Bethlehem)5,000 Meters Varsity - Brown24419:49.212
Sep 15Pleasant Valley DualsSep 15 · 5,000 Meters Men 5K · Place 10 · Liberty (Bethlehem)5,000 Meters Men 5K1019:10.7 PB12

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 14EPCOct 14 · 5,000 Meters Varsity · Place 75 · Liberty (Bethlehem)5,000 Meters Varsity7520:18.90 PB12
Oct 3Paul Short Run (College)Oct 3 · 5,000 Meters HS Brown · Place 270 · Liberty (Bethlehem)5,000 Meters HS Brown27019:43.9 PB12
Sep 9Stroudsburg DualsSep 9 · 5,000 Meters Varsity · Place 16 · Liberty (Bethlehem)5,000 Meters Varsity1620:23.30 PB12
Sep 6DeSales CentaurSep 6 · 5,000 Meters Varsity · Place 153 · Liberty (Bethlehem)5,000 Meters Varsity15321:29.11 PB12

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15EPCOct 15 · 5,000 Meters Varsity · Place 81 · Liberty (Bethlehem)5,000 Meters Varsity8120:11.6 PB11
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Brown · Place 288 · Liberty (Bethlehem)5,000 Meters Brown28820:18.6 PB11