Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · DeSales UniversityDeSales Centaur · Sep 620:33.65DeSales CentaurSeptember 6, 2025
5,000 Meters · Bethlehem Municipal Executive Golf CourseEPC · Oct 1420:28.70EPCOctober 14, 2025
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 419:58.1The Paul Short Run October 4, 2024
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 319:43.4Paul Short Run (College)October 3, 2025
5,000 Meters · Stroudsburg Junior High SchoolStroudsburg Duals · Sep 920:35.80Stroudsburg DualsSeptember 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 14EPCOct 14 · 5,000 Meters Varsity · Place 77 · Liberty (Bethlehem)5,000 Meters Varsity7720:28.70 PB12
Oct 3Paul Short Run (College)Oct 3 · 5,000 Meters HS Brown · Place 269 · Liberty (Bethlehem)5,000 Meters HS Brown26919:43.4 PB12
Sep 9Stroudsburg DualsSep 9 · 5,000 Meters Varsity · Place 19 · Liberty (Bethlehem)5,000 Meters Varsity1920:35.80 PB12
Sep 6DeSales CentaurSep 6 · 5,000 Meters Varsity · Place 122 · Liberty (Bethlehem)5,000 Meters Varsity12220:33.65 PB12

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Brown · Place 256 · Liberty (Bethlehem)5,000 Meters Brown25619:58.1 PB11