Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · DeSales UniversityColonial League XC Championship · Oct 1520:16.5Colonial League XC ChampionshipOctober 15, 2025
5,000 Meters · Bicentennial ParkNorthampton Invitational · Sep 519:50.80Northampton InvitationalSeptember 5, 2026
5,000 Meters · DeSales UniversityPIAA District XI Cross Country Championships · Oct 2819:49.3PIAA District XI Cross Country ChampionshipsOctober 28, 2026
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 420:54.9The Paul Short Run October 4, 2024
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 319:39.9Paul Short Run (College)October 3, 2025
5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 421:01PIAA State XC ChampionshipsNovember 4, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28PIAA District XI Cross Country ChampionshipsOct 28 · 5,000 Meters AAA · Place 5 · Southern Lehigh5,000 Meters AAA519:49.3 PB12
Oct 1Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Gold · Place 47 · Southern Lehigh5,000 Meters Varsity - Gold4720:15.412
Sep 5Northampton InvitationalSep 5 · 5,000 Meters Varsity · Place 20 · Southern Lehigh5,000 Meters Varsity2019:50.80 PB12
Sep 5Northampton Cross Country InvitationalSep 5 · 5,000 Meters Varsity · Place 20 · Southern Lehigh5,000 Meters Varsity2019:50.8Unofficial12

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1PIAA State ChampionshipsNov 1 · 5,000 Meters AAA · Place 133 · Southern Lehigh5,000 Meters AAA13321:0311
Oct 15Colonial League XC ChampionshipOct 15 · 5,000 Meters Varsity · Place 4 · Southern Lehigh5,000 Meters Varsity420:16.5 PB11
Oct 3Paul Short Run (College)Oct 3 · 5,000 Meters HS Gold · Place 61 · Southern Lehigh5,000 Meters HS Gold6119:39.9 PB11
Sep 6DeSales CentaurSep 6 · 5,000 Meters Varsity · Place 9 · Southern Lehigh5,000 Meters Varsity920:50.0211

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 117 · Southern Lehigh5,000 Meters Gold11720:54.9 PB10

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 4PIAA State XC ChampionshipsNov 4 · 5,000 Meters 3A · Place 127 · Southern Lehigh5,000 Meters 3A12721:01 PB9