Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 35:32.92 | Mayo Invitational | September 14, 2023 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 31:01.7 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 33:30.50 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 30:18.8 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 31:36.0 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Onalaska HSHeather Johnson Kick-Off · Aug 29 | 34:02.5 | Heather Johnson Kick-Off | August 29, 2026 |
| 5,000 Meters · Stewarts Woods Cross Country CourseVerona Invitational · Sep 6 | 32:18.0 | Verona Invitational | September 6, 2025 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 31:34.3 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 197 · Onalaska | 5,000 Meters Varsity | 197 | 30:18.8 PB | 11 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 242 · Onalaska | 5,000 Meters Junior Varsity | 242 | 31:01.7 PB | 11 |
| Sep 6 | Verona InvitationalSep 6 · 5,000 Meters Junior Varsity · Place 310 · Onalaska | 5,000 Meters Junior Varsity | 310 | 32:18.0 PB | 11 |
2024 Cross Country
3 results2023 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 118 · Onalaska | 5,000 Meters Varsity | 118 | 35:32.92 PB | 9 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 260 · Onalaska | 5,000 Meters Junior Varsity | 260 | 33:30.50 PB | 9 |