Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Luther CollegeLuther "Legends" Invitational · Oct 10 | 16:28.3 | Luther "Legends" Invitational | October 10, 2026 |
| 4,000 Meters · Waseca Lakeside ClubKent Finanger Invitational · Oct 11 | 16:05.2 | Kent Finanger Invitational | October 11, 2025 |
| 5,000 Meters · Luther CollegeLuther vs UW-La Crosse Dual · Oct 24 | 19:59.2 | Luther vs UW-La Crosse Dual | October 24, 2025 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 22:58.40 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 4 | 21:42.1 | St. Olaf Ole Opener | September 4, 2026 |
| 6,000 Meters · Beloit ClubMidwest Conference Cross Country Championships · Oct 31 | 24:12.2 | Midwest Conference Cross Country Championships | October 31, 2026 |
| 6,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 29:08.0 | Dan Huston Invitational | September 30, 2023 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 25:08.0 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 1 | 23:43.0 | American Rivers Conference Championships | November 1, 2025 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 28:30.5 | Roy Griak Invitational | September 20, 2024 |
| 6,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 14 | 27:39.4 | Jim Drews Invitational | October 14, 2023 |
| 6,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 15 | 24:08.2 | NCAA D3 Midwest Region Championships | November 15, 2025 |
| 6,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 29:08.0 | Dan Huston Invitational | September 30, 2023 |
| 6,000 Meters · Oak Knoll Golf CourseLinfield George Oja Invitational · Oct 17 | 24:13.12 | Linfield George Oja Invitational | October 17, 2026 |
| 6,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 28:51.3 | Roy Griak Invitational-College | September 22, 2023 |
| 6,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 29:08.00 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Midwest Conference Cross Country ChampionshipsOct 31 · 6,000 Meters Midwest · Place 28 · Luther | 6,000 Meters Midwest | 28 | 24:12.2 PB | Sr |
| Oct 23 | Luther vs UW-La Crosse DualOct 23 · 5,000 Meters Varsity · Place 23 · Luther | 5,000 Meters Varsity | 23 | 20:11.08 | SR |
| Oct 17 | Linfield George Oja InvitationalOct 17 · 6,000 Meters Collegiate · Place 146 · Luther | 6,000 Meters Collegiate | 146 | 24:13.12 PB | Sr |
| Oct 10 | Luther "Legends" InvitationalOct 10 · 4,000 Meters College · Place 18 · Luther | 4,000 Meters College | 18 | 16:28.3 PB | Sr |
| Oct 3 | Running of the CowsOct 3 · 6,000 Meters Maize · Place 141 · Luther | 6,000 Meters Maize | 141 | 25:08.0 PB | Sr |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters College · Place 20 · Luther | 5,000 Meters College | 20 | 20:57.4 | Sr |
| Sep 4 | St. Olaf Ole OpenerSep 4 · 5,000 Meters Women · Place 49 · Luther | 5,000 Meters Women | 49 | 21:42.1 PB | Sr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA D3 Midwest Region ChampionshipsNov 15 · 6,000 Meters College · Place 75 · Luther | 6,000 Meters College | 75 | 24:08.2 PB | Jr |
| Nov 1 | American Rivers Conference ChampionshipsNov 1 · 6,000 Meters College · Place 38 · Luther | 6,000 Meters College | 38 | 23:43.0 PB | Jr |
| Oct 24 | Luther vs UW-La Crosse DualOct 24 · 5,000 Meters Varsity · Place 21 · Luther | 5,000 Meters Varsity | 21 | 19:59.2 PB | Jr |
| Oct 11 | Kent Finanger InvitationalOct 11 · 4,000 Meters Varsity · Place 12 · Luther | 4,000 Meters Varsity | 12 | 16:05.2 PB | Jr |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 6,000 Meters College · Place 54 · Luther | 6,000 Meters College | 54 | 24:53.2 | Jr |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters College · Place 16 · Luther | 5,000 Meters College | 16 | 21:25.3 | Jr |
| Aug 29 | St. Olaf Ole OpenerAug 29 · 5,000 Meters Varsity · Place 59 · Luther | 5,000 Meters Varsity | 59 | 22:19.5 | JR |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | Saga CupNov 8 · 6,000 Meters Varsity · Place 28 · Luther | 6,000 Meters Varsity | 28 | 25:32.3 | SO |
| Nov 2 | American Rivers Conference ChampionshipsNov 2 · 6,000 Meters Varsity · Place 64 · Luther | 6,000 Meters Varsity | 64 | 25:16.7 | SO |
| Oct 25 | Luther vs UW-La Crosse DualOct 25 · 5,000 Meters Varsity · Place 27 · Luther | 5,000 Meters Varsity | 27 | 21:35.4 | SO |
| Sep 20 | Roy Griak InvitationalSep 20 · 6,000 Meters Maroon · Place 241 · Luther | 6,000 Meters Maroon | 241 | 28:30.5 PB | So |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters College · Place 46 · Luther | 5,000 Meters College | 46 | 22:23.9 | So |
| Sep 6 | Coach Finanger InvitationalSep 6 · 5,000 Meters Varsity · Place 32 · Luther | 5,000 Meters Varsity | 32 | 22:40.1 | SO |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 3 | Saga CupNov 3 · 3.73 Miles Varsity · Place 52 · Luther | 3.73 Miles Varsity | 52 | 27:03.1 | FR |
| Oct 28 | American Rivers Conference ChampionshipsOct 28 · 6,000 Meters Varsity · Place 105 · Luther | 6,000 Meters Varsity | 105 | 27:37.2 | FR |
| Oct 20 | Luther vs LaCrosse DualOct 20 · 5,000 Meters Varsity · Place 27 · Luther | 5,000 Meters Varsity | 27 | 22:41.0 | FR |
| Oct 14 | Jim Drews InvitationalOct 14 · 6,000 Meters College · Place 212 · Luther | 6,000 Meters College | 212 | 27:39.4 PB | Fr |
| Sep 30 | Dan Huston InvitationalSep 30 · 6,000 Meters College · Place 159 · Luther | 6,000 Meters College | 159 | 29:08.0 PB | Fr |
| Sep 30 | Dan Huston InvitationalSep 30 · 6,000 Meters College · Place 167 · Luther | 6,000 Meters College | 167 | 29:08.0 PB | Fr |
| Sep 30 | Steve Johnson InvitationalSep 30 · 6,000 Meters College Womens 6000M · Place 167 · Luther | 6,000 Meters College Womens 6000M | 167 | 29:08.00 PB | Fr |
| Sep 22 | Roy Griak InvitationalSep 22 · 6,000 Meters Varsity · Place 330 · Luther | 6,000 Meters Varsity | 330 | 7:45 | FR |
| Sep 22 | Roy Griak Invitational-CollegeSep 22 · 6,000 Meters Maroon · Place 321 · Luther | 6,000 Meters Maroon | 321 | 28:51.3 PB | Fr |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters College · Place 42 · Luther | 5,000 Meters College | 42 | 22:58.40 PB | Fr |
