Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,200 Meters · Ivey Redmon Sports ComplexNorman Trzaskoma Invitational · Aug 29 | 13:44.93 | Norman Trzaskoma Invitational | August 29, 2026 |
| 5,000 Meters · Golfview Greenway Walking Trail2025 AAU North Carolina District Cross Country Qualifier · Nov 8 | 20:10.60 | 2025 AAU North Carolina District Cross Country Qualifier | November 8, 2025 |
| 5,000 Meters · Hagan-Stone ParkHagan Stone XC Classic · Oct 4 | 19:53.38 | Hagan Stone XC Classic | October 4, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 2A Central Regional · Oct 25 | 20:13.45 | NCHSAA 2A Central Regional | October 25, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCRunners Elite XC Invitational · Oct 11 | 21:28.55 | NCRunners Elite XC Invitational | October 11, 2024 |
| 5,000 Meters · McAlpine Creek ParkBrooks South XC Championships · Nov 29 | 19:30.73 | Brooks South XC Championships | November 29, 2025 |
| 5,000 Meters · Victor Ashe ParkAAU Cross Country Nationals · Dec 6 | 21:24.04 | AAU Cross Country Nationals | December 6, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 22 | 19:08.87 | NXR Southeast Regional Championships | November 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | NCHSAA State ChampionshipsNov 6 · 5,000 Meters 2A · Place 8 · Bishop McGuinnessBishop McGuinness | 5,000 Meters 2A | 8 | 20:49.3 | 12 |
| Oct 31 | NCHSAA 2A Central RegionalOct 31 · 5,000 Meters Varsity · Place 5 · Bishop McGuinnessBishop McGuinness | 5,000 Meters Varsity | 5 | 20:58.87 | 12 |
| Oct 20 | Greater Triad 1A/2A XC Conference ChampionshipOct 20 · 5,000 Meters Varsity · Place 1 · Bishop McGuinnessBishop McGuinness | 5,000 Meters Varsity | 1 | 21:27.66 | 12 |
| Oct 2 | Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Junior Varsity II · Place 9 · Bishop McGuinnessBishop McGuinness | 5,000 Meters Junior Varsity II | 9 | 21:30.89 | 12 |
| Sep 11 | Friday Night Lights XC FestivalSep 11 · 5,000 Meters Invitational · Place 41 · Bishop McGuinnessBishop McGuinness | 5,000 Meters Invitational | 41 | 21:02.96 | 12 |
| Aug 29 | Norman Trzaskoma InvitationalAug 29 · 3,200 Meters Varsity · Place 15 · Bishop McGuinnessBishop McGuinness | 3,200 Meters Varsity | 15 | 13:44.93 PB | 12 |
2025 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Dec 6 | AAU Cross Country NationalsDec 6 · 5,000 Meters 15-16 Year Olds · Place 14 · High Point BlazeHigh Point Blaze | 5,000 Meters 15-16 Year Olds | 14 | 21:24.04 PB | 11 |
| Nov 29 | Brooks South XC ChampionshipsNov 29 · 5,000 Meters Fr/So/Jr/Sr · Place 12 · Whitsett NCWhitsett NC | 5,000 Meters Fr/So/Jr/Sr | 12 | 19:30.73 PB | 11 |
| Nov 22 | NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Invite 1 · Place 11 · UnattachedUnattached | 5,000 Meters Invite 1 | 11 | 19:08.87 PB | 11 |
| Nov 8 | 2025 AAU North Carolina District Cross Country QualifierNov 8 · 5,000 Meters 15-18 · Place 2 · High Point BlazeHigh Point Blaze | 5,000 Meters 15-18 | 2 | 20:10.60 PB | 11 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters 2A · Place 6 · Bishop McGuinnessBishop McGuinness | 5,000 Meters 2A | 6 | 20:00.30 | 11 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters 2A · Place 6 · Bishop McGuinnessBishop McGuinness | 5,000 Meters 2A | 6 | 20:00.30 | 11 |
| Oct 25 | NCHSAA 2A Central RegionalOct 25 · 5,000 Meters Varsity · Place 3 · Bishop McGuinnessBishop McGuinness | 5,000 Meters Varsity | 3 | 20:13.45 PB | 11 |
| Oct 4 | Hagan Stone XC ClassicOct 4 · 5,000 Meters High School Varsity · Place 6 · Bishop McGuinnessBishop McGuinness | 5,000 Meters High School Varsity | 6 | 19:53.38 PB | 11 |
| Sep 27 | GCXISep 27 · 5,000 Meters HS Invite · Place 5 · Bishop McGuinnessBishop McGuinness | 5,000 Meters HS Invite | 5 | 20:24.43 | 11 |
| Sep 5 | Friday Night Lights XC FestivalSep 5 · 5,000 Meters Open · Place 9 · Bishop McGuiBishop McGui | 5,000 Meters Open | 9 | 21:23.0 | 11 |
| Aug 28 | Northwest XC InvitationalAug 28 · 5,000 Meters Varsity · Place 10 · Bishop McGuinnessBishop McGuinness | 5,000 Meters Varsity | 10 | 21:27.51 | 11 |
| Aug 23 | Norman Trzaskoma InvitationalAug 23 · 3,200 Meters Varsity · Place 23 · Bishop McGuinnessBishop McGuinness | 3,200 Meters Varsity | 23 | 13:42.84 | 11 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | NCHSAA State ChampionshipNov 2 · 5,000 Meters 1A · Place 9 · Bishop McGuinnessBishop McGuinness | 5,000 Meters 1A | 9 | 20:20.31 | 10 |
| Oct 26 | NCHSAA 1A Midwest RegionalOct 26 · 5,000 Meters Varsity · Place 2 · Bishop McGuinnessBishop McGuinness | 5,000 Meters Varsity | 2 | 20:56.9 | 10 |
| Oct 11 | NCRunners Elite XC InvitationalOct 11 · 5,000 Meters Frosh/Soph · Place 3 · Bishop McGuinnessBishop McGuinness | 5,000 Meters Frosh/Soph | 3 | 21:28.55 PB | 10 |
| Oct 5 | Hagan Stone XC ClassicOct 5 · 5,000 Meters Varsity · Place 7 · Bishop McGuinnessBishop McGuinness | 5,000 Meters Varsity | 7 | 20:37.86 | 10 |
| Sep 28 | Greensboro InvitationalSep 28 · 5,000 Meters Varsity · Place 7 · Bishop McGuiBishop McGui | 5,000 Meters Varsity | 7 | 21:22.93 | — |
| Sep 20 | Hare & Hounds XC Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Open (SATURDAY) · Place 1 · Bishop McGuinnessBishop McGuinness | 5,000 Meters Open (SATURDAY) | 1 | 21:11.24 | 10 |
| Sep 3 | Atkins InvitationalSep 3 · 5,000 Meters Varsity · Place 5 · Bishop McGuinnessBishop McGuinness | 5,000 Meters Varsity | 5 | 22:07.41 | 10 |
| Aug 28 | Norman Trzsahoma InvitationalAug 28 · 3,200 Meters Varsity · Place 11 · Bishop McGuinnessBishop McGuinness | 3,200 Meters Varsity | 11 | 13:18.5 | SO |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCHSAA ChampionshipsNov 4 · 5,000 Meters 1A · Place 29 · Bishop McGuinnessBishop McGuinness | 5,000 Meters 1A | 29 | 21:39.99 | 9 |
| Oct 28 | NCHSAA 1A Midwest RegionalOct 28 · 5,000 Meters Varsity · Place 5 · Bishop McGuinnessBishop McGuinness | 5,000 Meters Varsity | 5 | 22:30.72 | 9 |
| Oct 14 | NC Runners Elite InviteOct 14 · 5,000 Meters Invitational · Place 18 · Bishop McGuinnessBishop McGuinness | 5,000 Meters Invitational | 18 | 23:06.07 | 9 |
| Sep 30 | Greensboro InvitationalSep 30 · 5,000 Meters Invitational · Place 27 · Bishop McGuinnessBishop McGuinness | 5,000 Meters Invitational | 27 | 21:58.67 | 9 |
| Sep 8 | Friday Night Lights FestivalSep 8 · 5,000 Meters Open · Place 30 · Bishop McGuinnessBishop McGuinness | 5,000 Meters Open | 30 | 23:13.7 | 9 |
