Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · DeSales UniversityDeSales Centaur · Sep 1228:11.30DeSales CentaurSeptember 12, 2026
5,000 Meters · Kutztown University Farm CoursePTXC 16 · Sep 629:38.60PTXC 16September 6, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusSOL Cross Country Champs · Oct 1723:31.83SOL Cross Country ChampsOctober 17, 2025
5,000 Meters · William Tennent 2023-PresentTennent Invite · Oct 1026:02.7Tennent InviteOctober 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 23SOL Cross Country ChampsOct 23 · 5,000 Meters Merged · Place 203 · Hatboro-Horsham5,000 Meters Merged20324:07.212
Oct 10Tennent InviteOct 10 · 5,000 Meters JV · Place 177 · Hatboro-Horsham5,000 Meters JV17726:02.7 PB12
Sep 12DeSales CentaurSep 12 · 5,000 Meters JV · Place 97 · Hatboro-Horsham5,000 Meters JV9728:11.30 PB12

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 17SOL Cross Country ChampsOct 17 · 5,000 Meters JV Liberty · Place 44 · Hatboro-Horsham5,000 Meters JV Liberty4423:31.83 PB11
Oct 3Paul Short Run (College)Oct 3 · 5,000 Meters HS White · Place 334 · Hatboro-Horsham5,000 Meters HS White33426:14.111
Sep 6PTXC 16Sep 6 · 5,000 Meters Varsity Blue · Place 150 · Hatboro-Horsham5,000 Meters Varsity Blue15029:38.60 PB11