Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Giles High SchoolGiles Spartans XC Invitational · Sep 2 | 19:54.9 | Giles Spartans XC Invitational | September 2, 2026 |
| 5,000 Meters · Green Hill ParkKnights Crossing · Sep 12 | 18:44.3 | Knights Crossing | September 12, 2026 |
| 5,000 Meters · Jackson River Sports ComplexAlleghany XC Invitational · Sep 26 | 18:02.00 | Alleghany XC Invitational | September 26, 2026 |
| 5,000 Meters · Randolph ParkCougar Clash Invitational · Oct 10 | 18:54.40 | Cougar Clash Invitational | October 10, 2026 |
| 5,000 Meters · Smith River Sports ComplexVHSL Region 3D Championship · Oct 30 | 18:40.80 | VHSL Region 3D Championship | October 30, 2025 |
| 5,000 Meters · Steele Creek ParkBristol Cross · Sep 27 | 19:08.3 | Bristol Cross | September 27, 2025 |
| 5,000 Meters · Sugar Hollow ParkVHSL 1D,2D,3D XC Championships · Oct 28 | 18:07.7 | VHSL 1D,2D,3D XC Championships | October 28, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | VHSL 1D,2D,3D XC ChampionshipsOct 28 · 5,000 Meters 3D Varsity Boys · Place 27 · Pulaski County | 5,000 Meters 3D Varsity Boys | 27 | 18:07.7 PB | 12 |
| Oct 10 | Cougar Clash InvitationalOct 10 · 5,000 Meters Varsity · Place 11 · Pulaski County | 5,000 Meters Varsity | 11 | 18:54.40 PB | 12 |
| Sep 26 | Alleghany XC InvitationalSep 26 · 5,000 Meters Varsity · Place 93 · Pulaski County | 5,000 Meters Varsity | 93 | 18:02.00 PB | 12 |
| Sep 12 | Knights CrossingSep 12 · 5,000 Meters Varsity Black · Place 67 · Pulaski County | 5,000 Meters Varsity Black | 67 | 18:44.3 PB | 12 |
| Sep 2 | Giles Spartans XC InvitationalSep 2 · 5,000 Meters Varsity · Place 6 · Pulaski County | 5,000 Meters Varsity | 6 | 19:54.9 PB | 12 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | VHSL Region 3D ChampionshipOct 30 · 5,000 Meters Varsity · Place 28 · Pulaski County | 5,000 Meters Varsity | 28 | 18:40.80 PB | 11 |
| Oct 11 | Cougar Clash InvitationalOct 11 · 5,000 Meters Varsity · Place 20 · Pulaski County | 5,000 Meters Varsity | 20 | 19:10.4 | 11 |
| Oct 4 | FAST TIMES ECE - Wildcat Invite @ Greenhill ParkOct 4 · 5,000 Meters Championship · Place 73 · Pulaski County | 5,000 Meters Championship | 73 | 17:55.70 | 11 |
| Sep 27 | Bristol CrossSep 27 · 5,000 Meters Small · Place 36 · Pulaski County | 5,000 Meters Small | 36 | 19:08.3 PB | 11 |
| Sep 20 | Alleghany InvitationalSep 20 · 5,000 Meters Varsity · Place 96 · Pulaski County | 5,000 Meters Varsity | 96 | 18:19.29 | 11 |
| Sep 6 | Knights CrossingSep 6 · 5,000 Meters Varsity Red · Place 191 · Pulaski County | 5,000 Meters Varsity Red | 191 | 19:14.2 | 11 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 28 | East Coast Elite XC - Virginia TechSep 28 · 5,000 Meters Varsity · Place 116 · Pulaski County | 5,000 Meters Varsity | 116 | 20:12.80 | 10 |
| Sep 7 | Knights Crossing XCSep 7 · Varsity · Place 97 · Pulaski County | Varsity | 97 | 19:54.6 | SO |
| Sep 7 | Knights Crossing XCSep 7 · Varsity · Place 97 · Pulaski County | Varsity | 97 | 19:54.6 | SO |
| Sep 7 | Knights Crossing XCSep 7 · 5,000 Meters Varsity · Place 97 · Pulaski County | 5,000 Meters Varsity | 97 | 19:54.6 | SO |
| Aug 31 | Blacksburg RelaysAug 31 · 2,000 Meters Varsity · Place 75 · Pulaski County | 2,000 Meters Varsity | 75 | 7:30.60 | — |
| Aug 31 | Blacksburg RelaysAug 31 · 2,000 Meters Varsity · Place 75 · Pulaski County | 2,000 Meters Varsity | 75 | 7:30.60 | — |
2023 Cross Country
6 results