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Harmony Keen
Ephrata · Class of 2029
8 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Miles · Irene Rinehart Riverfront Park XCEllensburg Invitational Relays · Sep 11 | 14:14.8 | Ellensburg Invitational Relays | September 11, 2026 |
| 3 Miles · Apple Ridge XC CourseApple Ridge Run Invite - 2A, 3A, 4A · Sep 19 | 28:49 | Apple Ridge Run Invite - 2A, 3A, 4A | September 19, 2026 |
| 3 Miles · East Valley-Yakima HSCWAC: Ephrata & Prosser @ East Valley · Oct 14 | 29:34.31 | CWAC: Ephrata & Prosser @ East Valley | October 14, 2026 |
| 3 Miles · Othello Golf CourseCWAC: Ephrata & Selah @Othello · Sep 24 | 27:53.77 | CWAC: Ephrata & Selah @Othello | September 24, 2026 |
| 5,000 Meters · Lakeview Golf CourseCWAC: Ellensburg & Quincy @ Ephrata · Oct 8 | 30:47.65 | CWAC: Ellensburg & Quincy @ Ephrata | October 8, 2026 |
| 5,000 Meters · Selah High SchoolNeon Nights Under the Lights · Oct 10 | 28:33 | Neon Nights Under the Lights | October 10, 2026 |
| 5,000 Meters · The Course Spokane Valley 5kNike Bob Firman Invitational XC · Sep 25 | 29:50.10 | Nike Bob Firman Invitational XC | September 25, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | CWAC: Ephrata & Prosser @ East ValleyOct 14 · 3 Miles Varsity · Place 24 · Ephrata | 3 Miles Varsity | 24 | 29:34.31 PB | 10 |
| Oct 10 | Neon Nights Under the LightsOct 10 · 5,000 Meters Varsity · Place 52 · Ephrata | 5,000 Meters Varsity | 52 | 28:33 PB | 10 |
| Oct 8 | CWAC: Ellensburg & Quincy @ EphrataOct 8 · 5,000 Meters High School · Place 36 · Ephrata | 5,000 Meters High School | 36 | 30:47.65 PB | 10 |
| Sep 25 | Nike Bob Firman Invitational XCSep 25 · 5,000 Meters Junior Varsity Sec1 A-L · Place 94 · Ephrata | 5,000 Meters Junior Varsity Sec1 A-L | 94 | 29:50.10 PB | 10 |
| Sep 25 | Nike Bob Firman Invitational XCSep 25 · 5,000 Meters JV MERGE · Place 202 · Ephrata | 5,000 Meters JV MERGE | 202 | 29:50.10 | 10 |
| Sep 24 | CWAC: Ephrata & Selah @OthelloSep 24 · 3 Miles Varsity · Place 39 · Ephrata | 3 Miles Varsity | 39 | 27:53.77 PB | 10 |
| Sep 19 | Apple Ridge Run Invite - 2A, 3A, 4ASep 19 · 3 Miles Flight #1: Figure 8 · Place 50 · Ephrata | 3 Miles Flight #1: Figure 8 | 50 | 28:49 PB | 10 |
| Sep 11 | Ellensburg Invitational RelaysSep 11 · 1.5 Miles Individual Race · Place 61 · Ephrata | 1.5 Miles Individual Race | 61 | 14:14.8 PB | 10 |