Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Waseca Lakeside ClubKent Finanger Invitational · Oct 1114:53.7Kent Finanger InvitationalOctober 11, 2025
5,000 Meters · Dubuque Soccer Complex2025 NCCAA North /Midwest Regional Cross Country Meet · Oct 2418:32.12025 NCCAA North /Midwest Regional Cross Country MeetOctober 24, 2025
5,000 Meters · Minnesota State University Moorhead - Nemzek Hall Dragon Twilight Invitational · Sep 419:46.7Dragon Twilight InvitationalSeptember 4, 2026
6,000 Meters · St. Olaf CollegeSt Olaf Invitational · Sep 1924:03.1St Olaf InvitationalSeptember 19, 2026
6,000 Meters · Winthrop Golf ClubUMAC XC Championship · Nov 123:12.8UMAC XC ChampionshipNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31UMAC XC ChampionshipOct 31 · 6,000 Meters UMAC · Place 6 · Crown6,000 Meters UMAC624:00.1Sr
Oct 17St. Bens & St. John's Autumn ClassicOct 17 · 6,000 Meters Varsity · Place 20 · Crown6,000 Meters Varsity2023:40.4SR
Sep 19St Olaf InvitationalSep 19 · 6,000 Meters Women · Place 36 · Crown6,000 Meters Women3624:03.1 PBSr
Sep 4Dragon Twilight InvitationalSep 4 · 5,000 Meters Womens Randy Smith 5000m · Place 17 · Crown5,000 Meters Womens Randy Smith 5000m1719:46.7 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1UMAC XC ChampionshipNov 1 · 6,000 Meters UMAC · Place 1 · Crown6,000 Meters UMAC123:12.8 PBJr
Oct 242025 NCCAA North /Midwest Regional Cross Country MeetOct 24 · 5,000 Meters College · Place 1 · Crown5,000 Meters College118:32.1 PBJr
Oct 11Kent Finanger InvitationalOct 11 · 4,000 Meters Varsity · Place 1 · Crown4,000 Meters Varsity114:53.7 PBJr
Sep 5Dragon Twilight InvitationalSep 5 · 5,000 Meters Varsity · Place 12 · Crown5,000 Meters Varsity1218:28.7JR

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 5Carleton Running of the CowsOct 5 · 6,000 Meters Varsity · Place 32 · Crown6,000 Meters Varsity3223:33.2SO
Sep 21St. Olaf InvitationalSep 21 · 6,000 Meters Varsity · Place 19 · Crown6,000 Meters Varsity1923:57.10SO
Sep 139th Annual Dragon Twilight InvitationalSep 13 · 5,000 Meters Varsity · Place 11 · Crown5,000 Meters Varsity1118:47.1SO

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 28UMAC XC ChampionshipOct 28 · 6,000 Meters Varsity · Place 2 · Crown6,000 Meters Varsity223:15.6FR