Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Coach Parsons XC CourseCabell Midland Middle School XC Festival · Aug 31 | 24:49.91 | Cabell Midland Middle School XC Festival | August 31, 2024 |
| 3,000 Meters · Wood County 4-H Grounds25th Annual Chick-fil-A Invitational Information · Sep 6 | 19:28.19 | 25th Annual Chick-fil-A Invitational Information | September 6, 2025 |
| 5,000 Meters · Cabell Midland HSMountain State Athletic Conference XC Championships · Oct 10 | 28:39.78 | Mountain State Athletic Conference XC Championships | October 10, 2026 |
| 5,000 Meters · Holly-Gray XC Course2026 No Excuses Braxton Invitational · Sep 19 | 36:29.57 | 2026 No Excuses Braxton Invitational | September 19, 2026 |
| 5,000 Meters · Meadowood ParkKanawha County HS Championships · Oct 15 | 29:29.07 | Kanawha County HS Championships | October 15, 2026 |
| 5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 2 | 28:17.13 | Great American XC Festival Presented by Coros | October 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Kanawha County HS ChampionshipsOct 15 · 5,000 Meters High School Boys · Place 60 · George WashingtonGeorge Washington | 5,000 Meters High School Boys | 60 | 29:29.07 PB | 9 |
| Oct 10 | Mountain State Athletic Conference XC ChampionshipsOct 10 · 5,000 Meters MSAC Varsity · Place 157 · George WashingtonGeorge Washington | 5,000 Meters MSAC Varsity | 157 | 28:39.78 PB | 9 |
| Oct 2 | Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Junior Varsity II · Place 303 · George WashingtonGeorge Washington | 5,000 Meters Junior Varsity II | 303 | 28:17.13 PB | 9 |
| Sep 23 | Coal River Classic (High School)Sep 23 · 5,000 Meters High School Varsity Boys · Place 148 · George WashingtonGeorge Washington | 5,000 Meters High School Varsity Boys | 148 | 30:30.63 | 9 |
| Sep 19 | 2026 No Excuses Braxton InvitationalSep 19 · 5,000 Meters High School · Place 88 · George WashingtonGeorge Washington | 5,000 Meters High School | 88 | 36:29.57 PB | 9 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 27 | Ripley Covered Bridge InvitationalSep 27 · 3,000 Meters Junior Varsity Middle School · Place 68 · John AdamsJohn Adams | 3,000 Meters Junior Varsity Middle School | 68 | 29:18.96 | 8 |
| Sep 20 | South Hills Invitational Sep 20 · 3,000 Meters Middle School · Place 88 · John AdamsJohn Adams | 3,000 Meters Middle School | 88 | 22:24.6 | 8 |
| Sep 17 | Coal River ClassicSep 17 · 3,000 Meters Middle School · Place 140 · John AdamsJohn Adams | 3,000 Meters Middle School | 140 | 21:46.8 | 8 |
| Sep 13 | No Excuses Braxton County Invitational MS/HSSep 13 · 3,000 Meters Middle School · Place 106 · John AdamsJohn Adams | 3,000 Meters Middle School | 106 | 26:26.44 | 8 |
| Sep 9 | Irish Middle School Invitational Sep 9 · 3,000 Meters Middle School · Place 143 · John AdamsJohn Adams | 3,000 Meters Middle School | 143 | 21:05.1 | 8 |
| Sep 6 | 25th Annual Chick-fil-A Invitational InformationSep 6 · 3,000 Meters Middle School JV · Place 135 · John AdamsJohn Adams | 3,000 Meters Middle School JV | 135 | 19:28.19 PB | 8 |
| Aug 23 | Riverside High School’s Cornfield Crawl InvitationalAug 23 · 2 Miles Middle School · Place 93 · John AdamsJohn Adams | 2 Miles Middle School | 93 | 25:43.70 | 8 |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 10 | 2024 Kanawha County MS XC ChampionshipsOct 10 · 3,000 Meters Middle School · Place 99 · John AdamsJohn Adams | 3,000 Meters Middle School | 99 | 19:54.9 | 7 |
| Sep 28 | Ripley Covered Bridge InvitationalSep 28 · 3,000 Meters Middle School · Place 244 · John AdamsJohn Adams | 3,000 Meters Middle School | 244 | 26:40.90 | 7 |
| Sep 18 | Coal River ClassicSep 18 · 1.5 Miles Middle School · Place 125 · John AdamsJohn Adams | 1.5 Miles Middle School | 125 | 22:58.0 | 7 |
| Sep 7 | Chick-Fil-A InvSep 7 · 3,200 Meters Junior Varsity Middle School · Place 116 · John AdamsJohn Adams | 3,200 Meters Junior Varsity Middle School | 116 | 20:36.8 | 7 |
| Aug 31 | Cabell Midland High School XC FestivalAug 31 · 2 Miles Junior Varsity Middle School · Place 85 · John AdamsJohn Adams | 2 Miles Junior Varsity Middle School | 85 | 24:49.91 | 7 |
| Aug 31 | Cabell Midland Middle School XC FestivalAug 31 · 3,000 Meters Junior Varsity Middle School · Place 85 · John AdamsJohn Adams | 3,000 Meters Junior Varsity Middle School | 85 | 24:49.91 PB | 7 |
| Aug 24 | Chick-Fil-A Inv -BeckleyAug 24 · 3,000 Meters Middle School · Place 114 · John AdamsJohn Adams | 3,000 Meters Middle School | 114 | 19:18.7 | 7 |
2023 Cross Country
1 results