Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Temple University Ambler CampusTemple Invitational · Sep 417:18.6Temple InvitationalSeptember 4, 2026
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 320:43.82Swags Louisville Cross Country ClassicOctober 3, 2026
6,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 3123:38.7Patriot League Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:12.8Paul Short Run (College)October 3, 2025
6,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 1724:26.9Virginia/Panorama Farms InvitationalOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 3Swags Louisville Cross Country ClassicOct 3 · 5,000 Meters Gold · Place 208 · Loyola (Md.)5,000 Meters Gold20820:43.82 PBSr
Sep 4Temple InvitationalSep 4 · 4,000 Meters College · Place 30 · Loyola (Md.)4,000 Meters College3017:18.6 PBSr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 6,000 Meters Champs · Place 87 · Loyola (Md.)6,000 Meters Champs8723:38.7 PBJr
Oct 17Virginia/Panorama Farms InvitationalOct 17 · 6,000 Meters College · Place 137 · Loyola (Md.)6,000 Meters College13724:26.9 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 276 · Loyola (Md.)6,000 Meters Brown27625:12.8 PBJr