Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 621:51.1Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 521:55.7Tom Balon Alumni ClassicSeptember 5, 2026
6,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 126:14.4Empire 8 Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1925:17.2Rochester Yellowjacket InvitationalSeptember 19, 2026
6,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1024:33.2Houghton Highlander XC InvitationalOctober 10, 2026
6,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1125:15.1Highlander InvitationalOctober 11, 2025
6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 426:14.2Kara Hall Memorial Cross Country InviteOctober 4, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 224:58.9Paul Short RunOctober 2, 2026
6,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3124:15.9Empire 8 XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 6,000 Meters Empire 8 · Place 34 · Brockport St.6,000 Meters Empire 83424:15.9 PBSr
Oct 10Houghton Highlander XC InvitationalOct 10 · 6,000 Meters Collegiate · Place 40 · Brockport St.6,000 Meters Collegiate4024:33.2 PBSr
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 216 · Brockport St.6,000 Meters Open21624:58.9 PBSr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 104 · Brockport St.6,000 Meters Collegiate10425:17.2 PBSr
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 39 · Brockport St.5,000 Meters Collegiate3921:55.7 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 54 · Brockport St.6,000 Meters Champ5426:14.4 PBJr
Oct 11Highlander InvitationalOct 11 · 6,000 Meters College · Place 82 · Brockport St.6,000 Meters College8225:15.1 PBJr
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 6,000 Meters College · Place 24 · Brockport St.6,000 Meters College2426:14.2 PBJr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 131 · Brockport St.6,000 Meters New Division13125:57.5Jr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 60 · Brockport St.5,000 Meters College6021:51.1 PBJr