Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · SUNY PurchasePurchase College Invitational · Sep 1218:01.22Purchase College InvitationalSeptember 12, 2026
5,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 524:38.05Fred Pavlich InvitationalSeptember 5, 2026
5,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1021:39.73NJIT InvitationalOctober 10, 2026
5,000 Meters · Caldwell UniversityCougar Chase · Sep 2624:52.1Cougar ChaseSeptember 26, 2025
5,000 Meters · Garret Mountain ReservationCougar Chase · Sep 1823:44.16Cougar ChaseSeptember 18, 2026
5,000 Meters · Hudson Valley Sports DomeMSMC XC Invitational · Sep 1424:16.7MSMC XC InvitationalSeptember 14, 2025
5,000 Meters · Long Island University BrooklynLIU Fall Festival · Sep 625:56.7LIU Fall FestivalSeptember 6, 2025
5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2522:49.9East Coast Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 2029:01.3Fred Pavlich InvitationalSeptember 20, 2025
6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 827:15.2NCAA DII East RegionalNovember 8, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:57.3Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10NJIT InvitationalOct 10 · 5,000 Meters Invitational · Place 88 · St. Thomas Aquinas5,000 Meters Invitational8821:39.73 PBSr
Sep 18Cougar ChaseSep 18 · 5,000 Meters Women 5K · Place 11 · St. Thomas Aquinas5,000 Meters Women 5K1123:44.16 PBSr
Sep 12Purchase College InvitationalSep 12 · 4,000 Meters Open · Place 20 · St. Thomas Aquinas4,000 Meters Open2018:01.22 PBSr
Sep 5Fred Pavlich InvitationalSep 5 · 5,000 Meters Open · Place 48 · St. Thomas Aquinas5,000 Meters Open4824:38.05 PBSr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 91 · St. Thomas Aquinas6,000 Meters D2 East9127:15.2 PBJr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 51 · St. Thomas Aquinas5,000 Meters College5122:49.9 PBJr
Oct 11NJIT XC Invitational Oct 11 · 5,000 Meters Invite · Place 45 · St. Thomas Aquinas5,000 Meters Invite4521:53.45Jr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 232 · St. Thomas Aquinas6,000 Meters Green23228:57.3 PBJr
Sep 26Cougar ChaseSep 26 · 5,000 Meters College · Place 6 · St. Thomas Aquinas5,000 Meters College624:52.1 PBJr
Sep 20Fred Pavlich InvitationalSep 20 · 6,000 Meters Red · Place 28 · St. Thomas Aquinas6,000 Meters Red2829:01.3 PBJr
Sep 14MSMC XC InvitationalSep 14 · 5,000 Meters College · Place 10 · St. Thomas Aquinas5,000 Meters College1024:16.7 PBJr
Sep 6LIU Fall FestivalSep 6 · 5,000 Meters New Division · Place 38 · St. Thomas Aquinas5,000 Meters New Division3825:56.7 PBJr