Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 400 Illick's Mill RdEPC · Oct 1521:48.1EPCOctober 15, 2024
5,000 Meters · Bethlehem Municipal Executive Golf CourseEPC · Oct 1420:12.40EPCOctober 14, 2025
5,000 Meters · DeSales UniversityPIAA District XI Cross Country Championships · Oct 2819:59.7PIAA District XI Cross Country ChampionshipsOctober 28, 2026
5,000 Meters · Kutztown University Farm CoursePTXC 16 · Sep 621:05.40PTXC 16September 6, 2025
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 421:47.9The Paul Short Run October 4, 2024
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3022:26.6Paul Short InvitationalSeptember 30, 2023
5,000 Meters · Parkview Cross Country CoursePIAA State Championships · Nov 120:46PIAA State ChampionshipsNovember 1, 2025
5,000 Meters · Stroudsburg Junior High SchoolStroudsburg Duals · Sep 921:06.30Stroudsburg DualsSeptember 9, 2025
5,000 Meters · West End Regional ParkPleasant Valley Duals · Sep 1521:16.8Pleasant Valley DualsSeptember 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 28PIAA District XI Cross Country ChampionshipsOct 28 · 5,000 Meters AAA · Place 6 · Freedom5,000 Meters AAA619:59.7 PB12
Sep 15Pleasant Valley DualsSep 15 · 5,000 Meters Women 5K · Place 5 · Freedom5,000 Meters Women 5K521:16.8 PB12

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1PIAA State ChampionshipsNov 1 · 5,000 Meters AAA · Place 101 · Freedom5,000 Meters AAA10120:46 PB11
Oct 14EPCOct 14 · 5,000 Meters Varsity · Place 10 · Freedom5,000 Meters Varsity1020:12.40 PB11
Sep 9Stroudsburg DualsSep 9 · 5,000 Meters Varsity · Place 4 · Freedom5,000 Meters Varsity421:06.30 PB11
Sep 6PTXC 16Sep 6 · 5,000 Meters Varsity Blue · Place 10 · Freedom5,000 Meters Varsity Blue1021:05.40 PB11

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15EPCOct 15 · 5,000 Meters Varsity · Place 25 · Freedom5,000 Meters Varsity2521:48.1 PB10
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 171 · Freedom5,000 Meters Gold17121:47.9 PB10

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 25PIAA District XI ChampionshipsOct 25 · 5,000 Meters 3A · Place 24 · Freedom5,000 Meters 3A2422:09.069
Sep 30Paul Short InvitationalSep 30 · 5,000 Meters Brown · Place 171 · Freedom5,000 Meters Brown17122:26.6 PB9