Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,000 Meters · 3K CourseVassar Season Opener · Aug 28 | 11:50.14 | Vassar Season Opener | August 28, 2026 |
| 3,000 Meters · Vassar Farm & Ecological PreserveVassar Season Starter Invitational · Sep 1 | 11:12.2 | Vassar Season Starter Invitational | September 1, 2023 |
| 5,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 5 | 20:56.20 | Fred Pavlich Invitational | September 5, 2026 |
| 5,000 Meters · Vassar Farm & Ecological PreserveVassar Ron Stonitsch Invitational · Sep 13 | 19:22.2 | Vassar Ron Stonitsch Invitational | September 13, 2025 |
| 6,000 Meters · Bard CollegeLiberty League XC Championships · Oct 31 | 25:08.0 | Liberty League XC Championships | October 31, 2026 |
| 6,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 18 | 23:43.6 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s | November 18, 2023 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 24:03.4 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 22:55.73 | Conn College Invite | October 18, 2025 |
| 6,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 23:23.8 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 22:47.2 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 22:32.1 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 20 | 23:07.6 | DIII Pre-Nats | September 20, 2025 |
| 6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 23:20.4 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 15 | 23:05.4 | NCAA DIII Mideast Regional | November 15, 2025 |
| 6,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 1 | 23:07.3 | Liberty League Cross Country Championships | November 1, 2025 |
| 6,000 Meters · Stanley ParkNCAA Division III Mideast Regional · Nov 11 | 22:51.40 | NCAA Division III Mideast Regional | November 11, 2023 |
| 6,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 26 | 23:00.3 | RPI Fairgrounds Showdown | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Liberty League XC ChampionshipsOct 31 · 6,000 Meters Liberty League · Place 47 · Vassar | 6,000 Meters Liberty League | 47 | 25:08.0 PB | Sr |
| Oct 17 | Conn College InviteOct 17 · 6,000 Meters Blue · Vassar | 6,000 Meters Blue | — | DNF | Sr |
| Oct 3 | Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 235 · Vassar | 6,000 Meters Navy Championship | 235 | 24:03.4 PB | Sr |
| Sep 26 | RPI Fairgrounds ShowdownSep 26 · 6,000 Meters College · Place 55 · Vassar | 6,000 Meters College | 55 | 23:00.3 PB | Sr |
| Sep 12 | Vassar Ron Stonitsch InvitationalSep 12 · 5,000 Meters Open · Place 23 · Vassar | 5,000 Meters Open | 23 | 20:26.10 | Sr |
| Sep 5 | Fred Pavlich InvitationalSep 5 · 5,000 Meters Open · Place 12 · Vassar | 5,000 Meters Open | 12 | 20:56.20 PB | Sr |
| Aug 28 | Vassar Season OpenerAug 28 · 3,000 Meters College · Place 25 · Vassar | 3,000 Meters College | 25 | 11:50.14 PB | Sr |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 177 · Vassar | 6,000 Meters D3 Championship | 177 | 23:20.4 PB | Jr |
| Nov 15 | NCAA DIII Mideast RegionalNov 15 · 6,000 Meters D3 Mid-East · Place 41 · Vassar | 6,000 Meters D3 Mid-East | 41 | 23:05.4 PB | Jr |
| Nov 1 | Liberty League Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 12 · Vassar | 6,000 Meters Champ | 12 | 23:07.3 PB | Jr |
| Oct 18 | Conn College InviteOct 18 · 6,000 Meters Blue · Place 116 · Vassar | 6,000 Meters Blue | 116 | 22:55.73 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 74 · Vassar | 6,000 Meters White | 74 | 22:32.1 PB | Jr |
| Sep 20 | DIII Pre-NatsSep 20 · 6,000 Meters College · Place 21 · Vassar | 6,000 Meters College | 21 | 23:07.6 PB | Jr |
| Sep 13 | Vassar Ron Stonitsch InvitationalSep 13 · 5,000 Meters College · Place 10 · Vassar | 5,000 Meters College | 10 | 19:22.2 PB | Jr |
| Aug 29 | Vassar Season OpenerAug 29 · 3,000 Meters College · Place 10 · Vassar | 3,000 Meters College | 10 | 11:13.9 | Jr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 235 · Vassar | 6,000 Meters Championship | 235 | 23:23.8 PB | So |
| Nov 2 | Liberty League Cross Country ChampionshipsNov 2 · 6,000 Meters Liberty · Place 21 · Vassar | 6,000 Meters Liberty | 21 | 23:19.4 | So |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters White · Place 88 · Vassar | 6,000 Meters White | 88 | 22:47.2 PB | So |
| Sep 14 | Vassar Ron Stonitsch InvitationalSep 14 · 5,000 Meters Varsity · Place 6 · Vassar | 5,000 Meters Varsity | 6 | 19:30.5 | SO |
| Aug 30 | Vassar Season OpenerAug 30 · 3,000 Meters 3K · Place 10 · Vassar | 3,000 Meters 3K | 10 | 11:13.60 | So |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 6,000 Meters Championship · Place 261 · Vassar | 6,000 Meters Championship | 261 | 23:43.6 PB | Fr |
| Nov 11 | NCAA Division III Mideast RegionalNov 11 · 6,000 Meters Championship · Place 56 · Vassar | 6,000 Meters Championship | 56 | 22:51.40 PB | Fr |
| Oct 28 | Liberty League Cross Country ChampionshipsOct 28 · 6,000 Meters Varsity · Place 21 · Vassar | 6,000 Meters Varsity | 21 | 23:16.3 | FR |
| Sep 23 | Bard College Fred Pavlich InvitationalSep 23 · 6,000 Meters Varsity · Place 15 · Vassar | 6,000 Meters Varsity | 15 | 23:28.0 | FR |
| Sep 9 | Vassar Ron Stonitsch InvitationalSep 9 · 5,000 Meters Varsity · Place 11 · Vassar | 5,000 Meters Varsity | 11 | 19:26.9 | FR |
| Sep 1 | Vassar Season Starter InvitationalSep 1 · 3,000 Meters College · Place 12 · Vassar | 3,000 Meters College | 12 | 11:12.2 PB | Fr |
