Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Hardy National ParkVISAA State Championships · Nov 9 | 21:53.6 | VISAA State Championships | November 9, 2018 |
| 4,000 Meters · 4K CourseVassar Season Opener · Aug 28 | 12:27.15 | Vassar Season Opener | August 28, 2026 |
| 4,000 Meters · Vassar Farm & Ecological PreserveVassar Season Opener · Aug 29 | 12:25.2 | Vassar Season Opener | August 29, 2025 |
| 5,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 5 | 16:42.10 | Fred Pavlich Invitational | September 5, 2026 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 26 | 18:35.9 | NXR Southeast Regional Championships | November 26, 2022 |
| 6,000 Meters · Vassar Farm & Ecological PreserveVassar Ron Stonitsch Invitational · Sep 12 | 19:21.04 | Vassar Ron Stonitsch Invitational | September 12, 2026 |
| 8,000 Meters · Bard CollegeLiberty League XC Championships · Oct 31 | 25:43.5 | Liberty League XC Championships | October 31, 2026 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 25:46.0 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 17 | 24:51.7 | Conn College Invite | October 17, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:57.1 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:19.5 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 20 | 25:42.2 | DIII Pre-Nats | September 20, 2025 |
| 8,000 Meters · Ronald C. Hoffmann Cross Country CourseLiberty League Cross Country Championships · Nov 2 | 26:04.8 | Liberty League Cross Country Championships | November 2, 2024 |
| 8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 1 | 25:59.8 | Liberty League Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 26 | 24:41.8 | RPI Fairgrounds Showdown | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Liberty League XC ChampionshipsOct 31 · 8,000 Meters Liberty League · Place 11 · VassarVassar | 8,000 Meters Liberty League | 11 | 25:43.5 PB | Sr |
| Oct 17 | Conn College InviteOct 17 · 8,000 Meters Blue · Place 39 · VassarVassar | 8,000 Meters Blue | 39 | 24:51.7 PB | Sr |
| Oct 3 | Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 100 · VassarVassar | 8,000 Meters Navy Championship | 100 | 25:46.0 PB | Sr |
| Sep 26 | RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 21 · VassarVassar | 8,000 Meters College | 21 | 24:41.8 PB | Sr |
| Sep 12 | Vassar Ron Stonitsch InvitationalSep 12 · 6,000 Meters Open · Place 3 · VassarVassar | 6,000 Meters Open | 3 | 19:21.04 PB | Sr |
| Sep 5 | Fred Pavlich InvitationalSep 5 · 5,000 Meters Open · Place 10 · VassarVassar | 5,000 Meters Open | 10 | 16:42.10 PB | Sr |
| Aug 28 | Vassar Season OpenerAug 28 · 4,000 Meters College · Place 1 · VassarVassar | 4,000 Meters College | 1 | 12:27.15 PB | Sr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 39 · VassarVassar | 8,000 Meters D3 Mid-East | 39 | 26:10.8 | Jr |
| Nov 1 | Liberty League Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 13 · VassarVassar | 8,000 Meters Champ | 13 | 25:59.8 PB | Jr |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters Blue · Place 88 · VassarVassar | 8,000 Meters Blue | 88 | 25:20.91 | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 52 · VassarVassar | 8,000 Meters White | 52 | 25:19.5 PB | Jr |
| Sep 20 | DIII Pre-NatsSep 20 · 8,000 Meters College · Place 27 · VassarVassar | 8,000 Meters College | 27 | 25:42.2 PB | Jr |
| Sep 13 | Vassar Ron Stonitsch InvitationalSep 13 · 6,000 Meters College · Place 4 · VassarVassar | 6,000 Meters College | 4 | 19:23.2 | Jr |
| Aug 29 | Vassar Season OpenerAug 29 · 4,000 Meters College · Place 2 · VassarVassar | 4,000 Meters College | 2 | 12:25.2 PB | Jr |
2024 Cross Country
4 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | ECAC North Cross Country ChampionshipsNov 4 · 8,000 Meters Varsity · Place 23 · VassarVassar | 8,000 Meters Varsity | 23 | 30:09.2 | FR |
| Oct 28 | Liberty League Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 78 · VassarVassar | 8,000 Meters Varsity | 78 | 28:37.3 | FR |
| Sep 23 | Bard College Fred Pavlich InvitationalSep 23 · 8,000 Meters Varsity · Place 74 · VassarVassar | 8,000 Meters Varsity | 74 | 28:59.0 | FR |
| Sep 9 | Vassar Ron Stonitsch InvitationalSep 9 · 6,000 Meters Varsity · Place 45 · VassarVassar | 6,000 Meters Varsity | 45 | 21:33.4 | FR |
| Sep 1 | Vassar Season Starter InvitationalSep 1 · 4,000 Meters College · Place 42 · VassarVassar | 4,000 Meters College | 42 | 13:49.7 | Fr |
2022 Cross Country
3 results2021 Cross Country
1 results2019 Cross Country
2 results2018 Cross Country
1 results