Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hardy National ParkVISAA State Championships · Nov 921:53.6VISAA State ChampionshipsNovember 9, 2018
4,000 Meters · 4K CourseVassar Season Opener · Aug 2812:27.15Vassar Season OpenerAugust 28, 2026
4,000 Meters · Vassar Farm & Ecological PreserveVassar Season Opener · Aug 2912:25.2Vassar Season OpenerAugust 29, 2025
5,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 516:42.10Fred Pavlich InvitationalSeptember 5, 2026
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2618:35.9NXR Southeast Regional ChampionshipsNovember 26, 2022
6,000 Meters · Vassar Farm & Ecological PreserveVassar Ron Stonitsch Invitational · Sep 1219:21.04Vassar Ron Stonitsch InvitationalSeptember 12, 2026
8,000 Meters · Bard CollegeLiberty League XC Championships · Oct 3125:43.5Liberty League XC ChampionshipsOctober 31, 2026
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 325:46.0Running of the CowsOctober 3, 2026
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1724:51.7Conn College InviteOctober 17, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 425:57.1Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:19.5Paul Short Run (College)October 3, 2025
8,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 2025:42.2DIII Pre-NatsSeptember 20, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseLiberty League Cross Country Championships · Nov 226:04.8Liberty League Cross Country ChampionshipsNovember 2, 2024
8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 125:59.8Liberty League Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2624:41.8RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 31Liberty League XC ChampionshipsOct 31 · 8,000 Meters Liberty League · Place 11 · VassarVassar8,000 Meters Liberty League1125:43.5 PBSr
Oct 17Conn College InviteOct 17 · 8,000 Meters Blue · Place 39 · VassarVassar8,000 Meters Blue3924:51.7 PBSr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 100 · VassarVassar8,000 Meters Navy Championship10025:46.0 PBSr
Sep 26RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 21 · VassarVassar8,000 Meters College2124:41.8 PBSr
Sep 12Vassar Ron Stonitsch InvitationalSep 12 · 6,000 Meters Open · Place 3 · VassarVassar6,000 Meters Open319:21.04 PBSr
Sep 5Fred Pavlich InvitationalSep 5 · 5,000 Meters Open · Place 10 · VassarVassar5,000 Meters Open1016:42.10 PBSr
Aug 28Vassar Season OpenerAug 28 · 4,000 Meters College · Place 1 · VassarVassar4,000 Meters College112:27.15 PBSr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 39 · VassarVassar8,000 Meters D3 Mid-East3926:10.8Jr
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 13 · VassarVassar8,000 Meters Champ1325:59.8 PBJr
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 88 · VassarVassar8,000 Meters Blue8825:20.91Jr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 52 · VassarVassar8,000 Meters White5225:19.5 PBJr
Sep 20DIII Pre-NatsSep 20 · 8,000 Meters College · Place 27 · VassarVassar8,000 Meters College2725:42.2 PBJr
Sep 13Vassar Ron Stonitsch InvitationalSep 13 · 6,000 Meters College · Place 4 · VassarVassar6,000 Meters College419:23.2Jr
Aug 29Vassar Season OpenerAug 29 · 4,000 Meters College · Place 2 · VassarVassar4,000 Meters College212:25.2 PBJr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2Liberty League Cross Country ChampionshipsNov 2 · 8,000 Meters Liberty · Place 26 · VassarVassar8,000 Meters Liberty2626:04.8 PBSo
Oct 4Paul Short RunOct 4 · 8,000 Meters White · Place 88 · VassarVassar8,000 Meters White8825:57.1 PBSo
Sep 14Vassar Ron Stonitsch InvitationalSep 14 · 6,000 Meters Varsity · Place 5 · VassarVassar6,000 Meters Varsity519:38.7SO
Aug 30Vassar Season OpenerAug 30 · 4,000 Meters 4K · Place 6 · VassarVassar4,000 Meters 4K612:34.80So

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 4ECAC North Cross Country ChampionshipsNov 4 · 8,000 Meters Varsity · Place 23 · VassarVassar8,000 Meters Varsity2330:09.2FR
Oct 28Liberty League Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 78 · VassarVassar8,000 Meters Varsity7828:37.3FR
Sep 23Bard College Fred Pavlich InvitationalSep 23 · 8,000 Meters Varsity · Place 74 · VassarVassar8,000 Meters Varsity7428:59.0FR
Sep 9Vassar Ron Stonitsch InvitationalSep 9 · 6,000 Meters Varsity · Place 45 · VassarVassar6,000 Meters Varsity4521:33.4FR
Sep 1Vassar Season Starter InvitationalSep 1 · 4,000 Meters College · Place 42 · VassarVassar4,000 Meters College4213:49.7Fr

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 26NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Open Invitational · Place 192 · UnattachedUnattached5,000 Meters Open Invitational19218:35.9 PB12
Oct 15MileStat.com XC InvitationalOct 15 · Varsity · Place 44 · Tandem Friends SchoolTandem Friends SchoolVarsity4418:38—
Oct 15MileStat.com XC InvitationalOct 15 · 5,000 Meters Varsity · Place 44 · Tandem Friends SchoolTandem Friends School5,000 Meters Varsity4418:38—

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 11V.I.S.A.A. State Cross Country ChampionshipsNov 11 · 5,000 Meters Championship · Place 126 · Tandem Friends SchoolTandem Friends School5,000 Meters Championship12620:17.4—

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 19Milestat XC InvitationalOct 19 · Varsity · Place 290 · Tandem Friends SchoolTandem Friends SchoolVarsity29020:32—
Oct 19Milestat XC InvitationalOct 19 · Varsity · Place 290 · Tandem Friends SchoolTandem Friends SchoolVarsity29020:32—

2018 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 9VISAA State ChampionshipsNov 9 · 3 Miles Division 2 · Place 132 · Tandem FriendsTandem Friends3 Miles Division 213221:53.6 PB8