Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · 4K CourseVassar Season Opener · Aug 28 | 12:36.38 | Vassar Season Opener | August 28, 2026 |
| 4,000 Meters · Vassar Farm & Ecological PreserveVassar Season Opener · Aug 29 | 12:15.9 | Vassar Season Opener | August 29, 2025 |
| 5,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 5 | 16:37.88 | Fred Pavlich Invitational | September 5, 2026 |
| 6,000 Meters · Vassar Farm & Ecological PreserveVassar Ron Stonitsch Invitational · Sep 13 | 19:13.0 | Vassar Ron Stonitsch Invitational | September 13, 2025 |
| 8,000 Meters · Bard CollegeLiberty League XC Championships · Oct 31 | 25:25.2 | Liberty League XC Championships | October 31, 2026 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 25:44.6 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 24:20.73 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 25:28.6 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:15.9 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:45.5 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 20 | 25:08.1 | DIII Pre-Nats | September 20, 2025 |
| 8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 24:54.4 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 8,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 15 | 25:33.0 | NCAA DIII Mideast Regional | November 15, 2025 |
| 8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 1 | 25:27.7 | Liberty League Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Stanley ParkNCAA Division III Mideast Regional · Nov 11 | 25:32.60 | NCAA Division III Mideast Regional | November 11, 2023 |
| 8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 26 | 24:39.0 | RPI Fairgrounds Showdown | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Liberty League XC ChampionshipsOct 31 · 8,000 Meters Liberty League · Place 7 · Vassar | 8,000 Meters Liberty League | 7 | 25:25.2 PB | Sr |
| Oct 17 | Conn College InviteOct 17 · 8,000 Meters Blue · Place 48 · Vassar | 8,000 Meters Blue | 48 | 24:56.0 | Sr |
| Oct 3 | Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 94 · Vassar | 8,000 Meters Navy Championship | 94 | 25:44.6 PB | Sr |
| Sep 26 | RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 17 · Vassar | 8,000 Meters College | 17 | 24:39.0 PB | Sr |
| Sep 12 | Vassar Ron Stonitsch InvitationalSep 12 · 6,000 Meters Open · Place 1 · Vassar | 6,000 Meters Open | 1 | 19:15.75 | Sr |
| Sep 5 | Fred Pavlich InvitationalSep 5 · 5,000 Meters Open · Place 8 · Vassar | 5,000 Meters Open | 8 | 16:37.88 PB | Sr |
| Aug 28 | Vassar Season OpenerAug 28 · 4,000 Meters College · Place 4 · Vassar | 4,000 Meters College | 4 | 12:36.38 PB | Sr |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 56 · Vassar | 8,000 Meters D3 Championship | 56 | 24:54.4 PB | Jr |
| Nov 15 | NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 17 · Vassar | 8,000 Meters D3 Mid-East | 17 | 25:33.0 PB | Jr |
| Nov 1 | Liberty League Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 5 · Vassar | 8,000 Meters Champ | 5 | 25:27.7 PB | Jr |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters Blue · Place 10 · Vassar | 8,000 Meters Blue | 10 | 24:20.73 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 14 · Vassar | 8,000 Meters White | 14 | 24:45.5 PB | Jr |
| Sep 20 | DIII Pre-NatsSep 20 · 8,000 Meters College · Place 8 · Vassar | 8,000 Meters College | 8 | 25:08.1 PB | Jr |
| Sep 13 | Vassar Ron Stonitsch InvitationalSep 13 · 6,000 Meters College · Place 1 · Vassar | 6,000 Meters College | 1 | 19:13.0 PB | Jr |
| Aug 29 | Vassar Season OpenerAug 29 · 4,000 Meters College · Place 1 · Vassar | 4,000 Meters College | 1 | 12:15.9 PB | Jr |
2024 Cross Country
4 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA Division III Mideast RegionalNov 11 · 8,000 Meters Championship · Place 41 · Vassar | 8,000 Meters Championship | 41 | 25:32.60 PB | Fr |
| Oct 28 | Liberty League Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 20 · Vassar | 8,000 Meters Varsity | 20 | 25:51.8 | FR |
| Sep 23 | Bard College Fred Pavlich InvitationalSep 23 · 8,000 Meters Varsity · Place 17 · Vassar | 8,000 Meters Varsity | 17 | 25:59.1 | FR |
| Sep 9 | Vassar Ron Stonitsch InvitationalSep 9 · 6,000 Meters Varsity · Place 9 · Vassar | 6,000 Meters Varsity | 9 | 19:24.8 | FR |
| Sep 1 | Vassar Season Starter InvitationalSep 1 · 4,000 Meters College · Place 6 · Vassar | 4,000 Meters College | 6 | 12:37.4 | Fr |