Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Green Lane FieldsTCNJ Blue Gold · Aug 29 | 15:02.80 | TCNJ Blue Gold | August 29, 2025 |
| 4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 30 | 22:40.5 | Misericordia Invitational | August 30, 2024 |
| 5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 11 | 28:46.9 | TCNJ Herb Lorenz | September 11, 2026 |
| 5,000 Meters · Teresa DrewRanger Invitational · Sep 5 | 26:46.4 | Ranger Invitational | September 5, 2025 |
| 6,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 4 | 36:20.4 | Highlander Invitational (Cairn) | October 4, 2025 |
| 6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 1 | 30:59.2 | MAC Cross Country Champ | November 1, 2025 |
| 6,000 Meters · DeSales UniversityDeSales Invite · Oct 12 | 32:09.7 | DeSales Invite | October 12, 2024 |
| 6,000 Meters · Hudson Valley Sports DomeECAC Division III North XC Champs · Nov 7 | 34:37.74 | ECAC Division III North XC Champs | November 7, 2026 |
| 6,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 2 | 31:17.2 | MAC Conference XC Championships | November 2, 2024 |
| 6,000 Meters · Stockton CollegeOsprey Open · Sep 20 | 30:24.99 | Osprey Open | September 20, 2025 |
| 6,000 Meters · Stockton UniversityOsprey Open · Sep 19 | 33:21.6 | Osprey Open | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | ECAC Division III North XC ChampsNov 7 · 6,000 Meters College · Place 36 · FDU Florham | 6,000 Meters College | 36 | 34:37.74 PB | Sr |
| Oct 3 | Highlander Invitational (Cairn)Oct 3 · 6,000 Meters Collegiate · Place 28 · FDU Florham | 6,000 Meters Collegiate | 28 | 36:25.1 | Sr |
| Sep 19 | Osprey OpenSep 19 · 6,000 Meters Open · Place 95 · FDU Florham | 6,000 Meters Open | 95 | 33:21.6 PB | Sr |
| Sep 11 | TCNJ Herb LorenzSep 11 · 5,000 Meters Women 6K · Place 44 · FDU Florham | 5,000 Meters Women 6K | 44 | 28:46.9 PB | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 123 · FDU Florham | 6,000 Meters Champ | 123 | 30:59.2 PB | Jr |
| Oct 4 | Highlander Invitational (Cairn)Oct 4 · 6,000 Meters College · Place 61 · FDU Florham | 6,000 Meters College | 61 | 36:20.4 PB | Jr |
| Sep 20 | Osprey OpenSep 20 · 6,000 Meters Open · Place 109 · FDU Florham | 6,000 Meters Open | 109 | 30:24.99 PB | Jr |
| Sep 5 | Ranger InvitationalSep 5 · 5,000 Meters Women's Race · Place 33 · FDU Florham | 5,000 Meters Women's Race | 33 | 26:46.4 PB | Jr |
| Aug 29 | TCNJ Blue GoldAug 29 · 2 Miles College · Place 42 · FDU Florham | 2 Miles College | 42 | 15:02.80 PB | Jr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MAC Conference XC ChampionshipsNov 2 · 6,000 Meters MAC · Place 116 · FDU Florham | 6,000 Meters MAC | 116 | 31:17.2 PB | So |
| Oct 19 | Border BattleOct 19 · 6,000 Meters Open · Place 77 · FDU-Florham | 6,000 Meters Open | 77 | 30:08.5 | SO |
| Oct 12 | DeSales InviteOct 12 · 6,000 Meters College · Place 105 · FDU Florham | 6,000 Meters College | 105 | 32:09.7 PB | So |
| Sep 14 | Osprey OpenSep 14 · 6,000 Meters Open · Place 54 · FDU-Florham | 6,000 Meters Open | 54 | 33:40.51 | SO |
| Aug 30 | Misericordia InvitationalAug 30 · 4,000 Meters college · Place 77 · FDU Florham | 4,000 Meters college | 77 | 22:40.5 PB | So |
2023 Cross Country
2 results