Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Walking Stick Golf CourseNCAA Division II South Central Region · Nov 834:44.8NCAA Division II South Central RegionNovember 8, 2025
5,000 Meters · Arapahoe County FairgroundsColorado 5A Region 1 · Oct 2016:45Colorado 5A Region 1October 20, 2022
5,000 Meters · Norris Penrose Event CenterCHSAA Colorado State Cross Country Championship · Oct 2916:36.8CHSAA Colorado State Cross Country ChampionshipOctober 29, 2022
5,000 Meters · Shalimar Country ClubNXR Southwest Regional Championships · Nov 2016:29.0NXR Southwest Regional ChampionshipsNovember 20, 2021
6,000 Meters · Black Hills St. Gage McSpadden Memorial Invitational · Sep 619:41.7Gage McSpadden Memorial InvitationalSeptember 6, 2024
6,000 Meters · Fort Meade Way2025 Gage McSpadden XC Invite · Sep 519:56.092025 Gage McSpadden XC InviteSeptember 5, 2025
6,000 Meters · Hart Ranch ResortSouth Dakota Mines Bauer XC Classic · Sep 1819:56.8South Dakota Mines Bauer XC ClassicSeptember 18, 2026
8,000 Meters · Dordt CourseDordt Holiday Inn Express XC Classic · Oct 1026:23.4Dordt Holiday Inn Express XC ClassicOctober 10, 2026
8,000 Meters · Hart Ranch Camping Resort 2026 RMAC XC Championships · Nov 726:14.22026 RMAC XC ChampionshipsNovember 7, 2026
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1928:08.1Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · Monument Valley ParkRMAC Cross Country Championships · Oct 2527:35.6RMAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · N.M. Highlands Gene Torres Golf CourseRMAC Cross Country Championships · Oct 2627:24.5RMAC Cross Country ChampionshipsOctober 26, 2024
8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 2229:03.3Roy Griak Invitational-CollegeSeptember 22, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 72026 RMAC XC ChampionshipsNov 7 · 8,000 Meters Championship · Place 84 · South Dakota MinesSouth Dakota Mines8,000 Meters Championship8426:14.2 PBSr
Oct 22Mt Marty XC InviteOct 22 · 8,000 Meters Varsity · Place 8 · South Dakota MinesSouth Dakota Mines8,000 Meters Varsity826:46.26SR
Oct 10Dordt Holiday Inn Express XC ClassicOct 10 · 8,000 Meters Gold · Place 23 · South Dakota MinesSouth Dakota Mines8,000 Meters Gold2326:23.4 PBSr
Sep 18South Dakota Mines Bauer XC ClassicSep 18 · 6,000 Meters Men 6K · Place 11 · South Dakota MinesSouth Dakota Mines6,000 Meters Men 6K1119:56.8 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8NCAA Division II South Central RegionNov 8 · 10,000 Meters South Central · Place 131 · South Dakota MinesSouth Dakota Mines10,000 Meters South Central13134:44.8 PBJr
Oct 25RMAC Cross Country ChampionshipsOct 25 · 8,000 Meters RMAC · Place 91 · South Dakota MinesSouth Dakota Mines8,000 Meters RMAC9127:35.6 PBJr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 58 · South Dakota MinesSouth Dakota Mines8,000 Meters Jo Rider Men’s Maroon Race (Division5828:08.1 PBJr
Sep 52025 Gage McSpadden XC InviteSep 5 · 6,000 Meters Men · Place 36 · South Dakota MinesSouth Dakota Mines6,000 Meters Men3619:56.09 PBJr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 26RMAC Cross Country ChampionshipsOct 26 · 8,000 Meters College · Place 93 · South Dakota MinesSouth Dakota Mines8,000 Meters College9327:24.5 PBSo
Sep 20Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 150 · South Dakota MinesSouth Dakota Mines8,000 Meters Maroon15028:50.1So
Sep 6Gage McSpadden Memorial InvitationalSep 6 · 6,000 Meters College · Place 22 · South Dakota MinesSouth Dakota Mines6,000 Meters College2219:41.7 PBSo

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28Hardrocker XC ClassicOct 28 · 8,000 Meters Varsity · Place 3 · South Dakota MinesSouth Dakota Mines8,000 Meters Varsity326:44.8FR
Sep 22Roy Griak InvitationalSep 22 · 8,000 Meters Varsity · Place 226 · South Dakota MinesSouth Dakota Mines8,000 Meters Varsity2265:51FR
Sep 22Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Maroon · Place 202 · South Dakota MinesSouth Dakota Mines8,000 Meters Maroon20229:03.3 PBFr
Sep 9Black Hills State XC InvitationalSep 9 · 6,000 Meters Varsity · Place 29 · South Dakota MinesSouth Dakota Mines6,000 Meters Varsity2920:40.1FR

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 29CHSAA Colorado State Cross Country ChampionshipOct 29 · 5,000 Meters Varsity - 5A · Place 43 · ChaparralChaparral5,000 Meters Varsity - 5A4316:36.8 PB12
Oct 20Colorado 5A Region 1Oct 20 · 5,000 Meters Varsity · Place 9 · ChaparralChaparral5,000 Meters Varsity916:45 PB12
Sep 10Liberty Bell InviteSep 10 · 5,000 Meters Varsity · Place 30 · ChaparralChaparral5,000 Meters Varsity3015:44.012
Sep 2 Arapahoe Warrior InvitationalSep 2 · 5,000 Meters Varsity · Place 12 · ChaparralChaparral5,000 Meters Varsity1216:52.112

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 20NXR Southwest Regional ChampionshipsNov 20 · 5,000 Meters Open - Large School 1 (1600 and more) · Place 8 · UNA COUNA CO5,000 Meters Open - Large School 1 (1600 and more)816:29.0 PB11
Oct 30CHSAA Class 5A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 44 · ChaparralChaparral5,000 Meters Varsity4417:10.011
Sep 24Dave Sanders InvitationalSep 24 · 5,000 Meters Division 1 · Place 10 · ChaparralChaparral5,000 Meters Division 11016:37.111
Sep 11Liberty Bell InvitationalSep 11 · 5,000 Meters Sweepstakes · Place 25 · ChaparralChaparral5,000 Meters Sweepstakes2516:00.1Unofficial11
Sep 3Arapahoe Warrior XC InvitationalSep 3 · 5,000 Meters Varsity · Place 12 · ChaparralChaparral5,000 Meters Varsity1216:27.711

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 17Colorado State Cross Country ChampionshipsOct 17 · 5,000 Meters 5A · Place 42 · ChaparralChaparral5,000 Meters 5A4217:17.8SO
Oct 8Colorado 5A Region 5 Cross CountryOct 8 · 5,000 Meters Varsity · Place 28 · ChaparralChaparral5,000 Meters Varsity2800:17:56.15—

2019 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9Continental League ChampionshipsOct 9 · 5,000 Meters Varsity · Place 25 · ChaparralChaparral5,000 Meters Varsity2517:409
Sep 19Coronado Cougar ClassicSep 19 · Division 1 · Place 25 · ChaparralChaparralDivision 1255:39—
Sep 7Liberty Bell InvitationalSep 7 · 5,000 Meters Varsity · Place 51 · ChaparralChaparral5,000 Meters Varsity5116:17.39