Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pickard ParkBill Buxton Invitational · Sep 417:41.9Bill Buxton InvitationalSeptember 4, 2026
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 325:29.7Running of the CowsOctober 3, 2026
6,000 Meters · Central College CourseDutch Open · Sep 2628:35.4Dutch OpenSeptember 26, 2025
6,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 127:23.3American Rivers Conference ChampionshipsNovember 1, 2025
6,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 1225:59.1Les Duke InvitationalSeptember 12, 2026
6,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 3125:24.5American Rivers Conference ChampionshipsOctober 31, 2026
6,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 428:29.0Dan Huston/Steve Johnson InvitationalOctober 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31American Rivers Conference ChampionshipsOct 31 · 6,000 Meters College · Place 82 · Simpson (Iowa)6,000 Meters College8225:24.5 PBSr
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 307 · Simpson (Iowa)6,000 Meters Navy Championship30725:29.7 PBSr
Sep 12Les Duke InvitationalSep 12 · 6,000 Meters Collegiate · Place 38 · Simpson (Iowa)6,000 Meters Collegiate3825:59.1 PBSr
Sep 4Bill Buxton InvitationalSep 4 · 4,000 Meters Collegiate · Place 5 · Simpson (Iowa)4,000 Meters Collegiate517:41.9 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1American Rivers Conference ChampionshipsNov 1 · 6,000 Meters College · Place 118 · Simpson (Iowa)6,000 Meters College11827:23.3 PBJr
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 6,000 Meters College · Place 163 · Simpson (Iowa)6,000 Meters College16328:29.0 PBJr
Sep 26Dutch OpenSep 26 · 6,000 Meters College · Place 68 · Simpson (Iowa)6,000 Meters College6828:35.4 PBJr
Sep 13Les Duke InvitationalSep 13 · 6,000 Meters Women's Race · Place 63 · Simpson (Iowa)6,000 Meters Women's Race6329:14.2Jr
Aug 29Bill Buxton InvitationalAug 29 · 4,000 Meters Women's Race · Place 21 · Simpson (Iowa)4,000 Meters Women's Race2119:42.0Jr