Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Wickham ParkTrinity Bantam XC · Sep 617:46.90Trinity Bantam XCSeptember 6, 2025
5,000 Meters · Wickham Park CollegiateSuitor Invitational · Sep 1216:24.1Suitor InvitationalSeptember 12, 2026
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1726:12.5Conn College InviteOctober 17, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:24.7Paul Short Run (College)October 3, 2025
8,000 Meters · Middlebury CollegeNESCAC XC Championship · Oct 3127:44.3NESCAC XC ChampionshipOctober 31, 2026
8,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 1527:29.1NCAA DIII Mideast RegionalNovember 15, 2025
8,000 Meters · Stanley ParkNCAA Division III Mideast Regional · Nov 1128:07.70NCAA Division III Mideast RegionalNovember 11, 2023
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1927:03.9653rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026
8,000 Meters · University of Massachusetts Amherst NESCAC Cross Country Championships · Oct 2829:15.7NESCAC Cross Country ChampionshipsOctober 28, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31NESCAC XC ChampionshipOct 31 · 8,000 Meters Championship · Place 127 · Trinity (Conn.)8,000 Meters Championship12727:44.3 PBSr
Oct 23CCSU Mini-MeetOct 23 · 5,000 Meters Varsity · Place 48 · Trinity (Conn.)5,000 Meters Varsity4815:51.3SR
Oct 17Conn College InviteOct 17 · 8,000 Meters Blue · Place 162 · Trinity (Conn.)8,000 Meters Blue16226:12.5 PBSr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 116 · Trinity (Conn.)8,000 Meters 8K Navy 45:00 min.cap11627:03.96 PBSr
Sep 12Suitor InvitationalSep 12 · 5,000 Meters Varsity · Place 42 · Trinity (Conn.)5,000 Meters Varsity4216:24.1 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 76 · Trinity (Conn.)8,000 Meters D3 Mid-East7627:29.1 PBJr
Nov 1NESCAC ChampionshipsNov 1 · 8,000 Meters Champ · Place 100 · Trinity (Conn.)8,000 Meters Champ10026:37.00Jr
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 163 · Trinity (Conn.)8,000 Meters Blue16326:22.08Jr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 173 · Trinity (Conn.)8,000 Meters White17326:24.7 PBJr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Navy · Place 29 · Trinity (Conn.)8,000 Meters Men's 8K Navy2927:14.71Jr
Sep 6Trinity Bantam XCSep 6 · 5,000 Meters Varsity · Place 41 · Trinity (Conn.)5,000 Meters Varsity4117:46.90 PBJr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Mideast RegionalNov 16 · 8,000 Meters Division 3 · Place 103 · Trinity (Conn.)8,000 Meters Division 310327:48.40SO
Oct 19Connecticut College InvitationalOct 19 · 8,000 Meters Varsity · Place 182 · Trinity (Conn.)8,000 Meters Varsity18227:09.1SO
Sep 7Trinity Bantam XC InvitationalSep 7 · 5,000 Meters Varsity · Place 37 · Trinity (Conn.)5,000 Meters Varsity3717:29.2SO

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III Mideast RegionalNov 11 · 8,000 Meters Championship · Place 115 · Trinity (Conn.)8,000 Meters Championship11528:07.70 PBFr
Oct 28NESCAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 132 · Trinity (Conn.)8,000 Meters College13229:15.7 PBFr
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters Open · Place 376 · Trinity (Conn.)8,000 Meters Open37628:57.1Fr
Sep 9Trinity College Bantam InvitationalSep 9 · 5,000 Meters Varsity · Place 34 · Trinity (Conn.)5,000 Meters Varsity3418:54.6FR