Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Indiana Wesleyan UniversityWildcat Invitational · Sep 11 | 17:27.30 | Wildcat Invitational | September 11, 2021 |
| 5,000 Meters · LaVern Gibson CourseNike XC Town Twilight, Presented by the Garrett Companies · Oct 1 | 18:08.2 | Nike XC Town Twilight, Presented by the Garrett Companies | October 1, 2022 |
| 5,000 Meters · Northview Christian ChurchAthletic Annex FlashRock Invitational · Sep 17 | 18:18.7 | Athletic Annex FlashRock Invitational | September 17, 2022 |
| 6,000 Meters · St. James Farm Forest PreserveAl Carius and Paul Olsen Open Race · Oct 31 | 28:33.2 | Al Carius and Paul Olsen Open Race | October 31, 2026 |
| 8,000 Meters · North Central CollegeNCC XC Invite · Sep 6 | 29:24.3 | NCC XC Invite | September 6, 2024 |
| 8,000 Meters · River Park TrackCCIW · Nov 2 | 28:20.06 | CCIW | November 2, 2024 |
| 8,000 Meters · Saukie Golf CourseCCIW Championships · Nov 1 | 29:59.9 | CCIW Championships | November 1, 2025 |
| 8,000 Meters · St. James Farm Forest PreserveAl Carius and Paul Olsen Open Race · Oct 31 | 28:33.2 | Al Carius and Paul Olsen Open Race | October 31, 2026 |
| 8,000 Meters · Wheaton CollegeGil Dodds · Sep 21 | 31:08.80 | Gil Dodds | September 21, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Al Carius and Paul Olsen Open RaceOct 31 · 6,000 Meters Open · Place 116 · Wheaton (Ill.)Wheaton (Ill.) | 6,000 Meters Open | 116 | 28:33.2 PB | Sr |
| Oct 31 | Al Carius and Paul Olsen Open RaceOct 31 · 8,000 Meters Open · Place 54 · Wheaton (Ill.)Wheaton (Ill.) | 8,000 Meters Open | 54 | 28:33.2 PB | Sr |
| Oct 17 | Interregional InvitationalOct 17 · 8,000 Meters Varsity · Place 393 · Wheaton (Ill.)Wheaton (Ill.) | 8,000 Meters Varsity | 393 | 29:14.7 | SR-4 |
| Oct 3 | Brissman-Lundeen InvitationalOct 3 · 8,000 Meters College · Place 210 · Wheaton (Ill.)Wheaton (Ill.) | 8,000 Meters College | 210 | 31:42.30 | Sr |
| Sep 18 | Gil Dodds Invite Hosted by Wheaton CollegeSep 18 · 8,000 Meters Collegiate · Place 151 · Wheaton (Ill.)Wheaton (Ill.) | 8,000 Meters Collegiate | 151 | 29:43.5 | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | CCIW ChampionshipsNov 1 · 8,000 Meters Open · Place 70 · Wheaton (Ill.)Wheaton (Ill.) | 8,000 Meters Open | 70 | 29:59.9 PB | Jr |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Open · Place 130 · Wheaton (Ill.)Wheaton (Ill.) | 8,000 Meters Open | 130 | 30:40.0 | Jr |
| Oct 4 | Brissman-Lundeen InvitationalOct 4 · 8,000 Meters College · Place 97 · Wheaton (Ill.)Wheaton (Ill.) | 8,000 Meters College | 97 | 30:11.9 | Jr |
| Sep 20 | Wheaton (Ill) Gil Dodds InvitationalSep 20 · 8,000 Meters College · Place 150 · Wheaton (Ill.)Wheaton (Ill.) | 8,000 Meters College | 150 | 29:49.40 | Jr |
| Sep 5 | North Central InvitationalSep 5 · 8,000 Meters Men's Race · Place 88 · Wheaton (Ill.)Wheaton (Ill.) | 8,000 Meters Men's Race | 88 | 29:26.80 | Jr |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | CCIWNov 2 · 8,000 Meters OPEN · Place 47 · Wheaton (Ill.)Wheaton (Ill.) | 8,000 Meters OPEN | 47 | 28:20.06 PB | So |
| Sep 21 | Gil DoddsSep 21 · 8,000 Meters College · Place 236 · Wheaton (Ill.)Wheaton (Ill.) | 8,000 Meters College | 236 | 31:08.80 PB | So |
| Sep 6 | NCC XC InviteSep 6 · 8,000 Meters Collegiate · Place 63 · Wheaton (Ill.)Wheaton (Ill.) | 8,000 Meters Collegiate | 63 | 29:24.3 PB | So |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | CCIW Open InvitationalOct 28 · 8,000 Meters Open · Place 76 · Wheaton (Ill.)Wheaton (Ill.) | 8,000 Meters Open | 76 | 29:04.8 | Fr |
| Oct 14 | Augustana InterregionalOct 14 · 8,000 Meters Open Invitational · Place 249 · Wheaton (Ill.)Wheaton (Ill.) | 8,000 Meters Open Invitational | 249 | 29:16.9 | FR |
| Sep 30 | Augustana Brissman-Lundeen InvitationalSep 30 · 8,000 Meters Invitational · Place 73 · Wheaton (Ill.)Wheaton (Ill.) | 8,000 Meters Invitational | 73 | 30:52.2 | FR |
| Sep 16 | Gil Dodds InvitationalSep 16 · 8,000 Meters Varsity · Place 206 · Wheaton (Ill.)Wheaton (Ill.) | 8,000 Meters Varsity | 206 | 28:57.6 | FR |
| Sep 9 | Spartan ClassicSep 9 · 8,000 Meters Varsity · Place 50 · Wheaton (Ill.)Wheaton (Ill.) | 8,000 Meters Varsity | 50 | 30:41.7 | FR |
2022 Cross Country
2 results2021 Cross Country
2 results