Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Franklin & Marshall College Baker CampusF&M XC Invite · Oct 821:35.0F&M XC InviteOctober 8, 2026
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 619:50.9Lebanon Valley Dutchman InvitationalSeptember 6, 2025
6,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1523:30.51NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 124:12.4MAC Cross Country ChampNovember 1, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1823:48.4Border BattleOctober 18, 2025
6,000 Meters · Foundation FieldsLock Haven Invite · Sep 2723:42.10Lock Haven InviteSeptember 27, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 224:09.6Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:51.7Paul Short Run (College)October 3, 2025
6,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 3123:35.2MAC Cross Country ChampOctober 31, 2026
6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2623:51.3Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31MAC Cross Country ChampOct 31 · 6,000 Meters Championship · Place 15 · Lebanon Valley6,000 Meters Championship1523:35.2 PBSr
Oct 17Aubrey Shenk InvitationalOct 17 · 6,000 Meters Varsity · Place 114 · Lebanon Valley6,000 Meters Varsity11423:42.7Sr
Oct 8F&M XC InviteOct 8 · 5,000 Meters Women · Place 18 · Lebanon Valley5,000 Meters Women1821:35.0 PBSr
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 148 · Lebanon Valley6,000 Meters Open14824:09.6 PBSr
Sep 26Lock Haven InviteSep 26 · 6,000 Meters Crimson · Place 69 · Lebanon Valley6,000 Meters Crimson6923:51.3 PBSr
Sep 5Lebanon Valley Dutchmen InvitationalSep 5 · 5,000 Meters Collegiate · Place 24 · Lebanon Valley5,000 Meters Collegiate2420:40.8Sr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 6,000 Meters Championship · Place 47 · Lebanon Valley6,000 Meters Championship4723:30.51 PBJr
Nov 1MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 21 · Lebanon Valley6,000 Meters Champ2124:12.4 PBJr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 100 · Lebanon Valley6,000 Meters D310023:48.4 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 231 · Lebanon Valley6,000 Meters White23123:51.7 PBJr
Sep 27Lock Haven InviteSep 27 · 6,000 Meters Crimson · Place 77 · Lebanon Valley6,000 Meters Crimson7723:42.10 PBJr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 34 · Lebanon Valley5,000 Meters College3419:50.9 PBJr