Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1434:17.3NCAA DI Mid-Atlantic RegionalNovember 14, 2025
10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 1534:35.2NCAA DI Mid-Atlantic RegionalNovember 15, 2024
4 Miles · Temple University Ambler CampusTemple Invitational · Sep 422:14.5Temple InvitationalSeptember 4, 2026
5,000 Meters · Cattails Golf CourseJoe Vigil Cross Country Invite · Sep 720:45.1Joe Vigil Cross Country InviteSeptember 7, 2019
5,000 Meters · Confluence ParkCHSSA 4A Region 5 Championships · Oct 1819:20.59CHSSA 4A Region 5 ChampionshipsOctober 18, 2019
5,000 Meters · Cottonwood Creek ParkRampart Rams XC Invitational · Oct 117:18.6Rampart Rams XC InvitationalOctober 1, 2022
5,000 Meters · Elmwood Golf CoursePete Felleta Cross Country Invitational · Aug 2717:24.2Pete Felleta Cross Country InvitationalAugust 27, 2022
5,000 Meters · Hollydot Golf CourseRye Thunderbolt Invitational · Sep 2220:05.3Rye Thunderbolt InvitationalSeptember 22, 2020
5,000 Meters · Julia deKoevend ParkLions Cross Country Classic · Sep 2018:03Lions Cross Country ClassicSeptember 20, 2022
5,000 Meters · Norris Penrose Event CenterCHSAA Colorado State Cross Country Championship · Oct 2917:38.0CHSAA Colorado State Cross Country ChampionshipOctober 29, 2022
5,000 Meters · Royal Gorge Bridge & ParkCanon City Invitational · Sep 2620:31.4Canon City InvitationalSeptember 26, 2019
6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 3020:39.1Stony Brook Season OpenerAugust 30, 2025
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1726:39.1IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1926:23.87Jasper Fall XC InvitationalSeptember 19, 2026
8,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1126:11.8Metropolitan Championships (Cross Country)October 11, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:30.2Paul Short Run (College)October 3, 2025
8,000 Meters · Mahoney State ParkBig East Championships · Oct 3126:22.26Big East ChampionshipsOctober 31, 2025
8,000 Meters · Morven ParkBig East Cross-Country Championship · Nov 127:57.05Big East Cross-Country ChampionshipNovember 1, 2024
8,000 Meters · Pole Green ParkBig East XC · Oct 3026:23.0Big East XCOctober 30, 2026
8,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1326:57.7Jasper Fall XC InvitationalSeptember 13, 2025
8,000 Meters · Union Canal Tunnel ParkLVC Dutchmen XC Invitational · Sep 927:45.1LVC Dutchmen XC InvitationalSeptember 9, 2023
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2027:39.10CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30Big East XCOct 30 · 8,000 Meters Championship · Place 67 · Seton HallSeton Hall8,000 Meters Championship6726:23.0 PBSr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 218 · Seton HallSeton Hall8,000 Meters Collegiate21826:39.1 PBSr
Sep 19Jasper Fall XC InvitationalSep 19 · 8,000 Meters College · Place 42 · Seton HallSeton Hall8,000 Meters College4226:23.87 PBSr
Sep 4Temple InvitationalSep 4 · 4 Miles College · Place 19 · Seton HallSeton Hall4 Miles College1922:14.5 PBSr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 176 · Seton HallSeton Hall10,000 Meters D1 Mid-Atlantic17634:17.3 PBJr
Oct 31Big East ChampionshipsOct 31 · 8,000 Meters Champ · Place 76 · Seton HallSeton Hall8,000 Meters Champ7626:22.26 PBJr
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 8,000 Meters College · Place 38 · Seton HallSeton Hall8,000 Meters College3826:11.8 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 248 · Seton HallSeton Hall8,000 Meters Brown24827:30.2 PBJr
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 60 · Seton HallSeton Hall8,200 Meters Varsity6027:39.10 PBJr
Sep 13Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 86 · Seton HallSeton Hall8,000 Meters Seeded8626:57.7 PBJr
Aug 30Stony Brook Season OpenerAug 30 · 6,000 Meters Men's Race · Place 34 · Seton HallSeton Hall6,000 Meters Men's Race3420:39.1 PBJr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Mid-Atlantic RegionalNov 15 · 10,000 Meters D1 Mid-Atlantic · Place 179 · Seton HallSeton Hall10,000 Meters D1 Mid-Atlantic17934:35.2 PBSo
Nov 1Big East Cross-Country ChampionshipNov 1 · 8,000 Meters BigEast · Place 80 · Seton HallSeton Hall8,000 Meters BigEast8027:57.05 PBSo
Oct 12NJIT Highlander ChallengeOct 12 · 8,000 Meters College · Place 24 · Seton HallSeton Hall8,000 Meters College2426:52.9So

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 9LVC Dutchmen XC InvitationalSep 9 · 8,000 Meters College · Place 28 · Seton HallSeton Hall8,000 Meters College2827:45.1 PBFr

2022 Cross Country

11 results
DateMeetEventPlMarkGr
Oct 29CHSAA Colorado State Cross Country ChampionshipOct 29 · 5,000 Meters Varsity - 4A · Place 74 · Pueblo CountyPueblo County5,000 Meters Varsity - 4A7417:38.0 PB12
Oct 20Colorado 4A Region 5Oct 20 · 5,000 Meters Varsity · Place 13 · Pueblo CountyPueblo County5,000 Meters Varsity1317:35.212
Oct 7Doherty Spartan Cross Country InvitationalOct 7 · 5,000 Meters Varsity · Place 15 · Pueblo CountyPueblo County5,000 Meters Varsity1517:22.1112
Oct 1Rampart Rams XC InvitationalOct 1 · 5,000 Meters Varsity · Place 11 · Pueblo CountyPueblo County5,000 Meters Varsity1117:18.6 PB12
Sep 23Rye Thunderbolt InvitationalSep 23 · 5,000 Meters Varsity · Place 3 · Pueblo CountyPueblo County5,000 Meters Varsity317:34.92—
Sep 20Lions Cross Country ClassicSep 20 · 5,000 Meters Varsity · Place 1 · Pueblo CountyPueblo County5,000 Meters Varsity118:03 PB12
Sep 17Fountain-Fort Carson Cross Country InvitationalSep 17 · 5,000 Meters Varsity · Place 2 · PUEBLO COUNTYPUEBLO COUNTY5,000 Meters Varsity25:4712
Sep 10Joe I. Vigil XC InvitationalSep 10 · 5,000 Meters Varsity · Place 9 · Pueblo CountyPueblo County5,000 Meters Varsity917:06.7212
Sep 10Joe I. Vigil XC InvitationalSep 10 · 5,000 Meters Varsity · Place 9 · Pueblo CountyPueblo County5,000 Meters Varsity917:06.7212
Sep 2Cheyenne Mountain StampedeSep 2 · 5,000 Meters 4A · Place 5 · Pueblo CountyPueblo County5,000 Meters 4A517:53.912
Aug 27Pete Felleta Cross Country InvitationalAug 27 · 5,000 Meters Varsity · Place 5 · Pueblo CountyPueblo County5,000 Meters Varsity517:24.2 PB12

2021 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 21Colorado 4A Region 5 ChampionshipOct 21 · 5,000 Meters Varsity · Place 18 · Pueblo CountyPueblo County5,000 Meters Varsity1817:50.811
Oct 1Doherty Spartan XC InvitationalOct 1 · Varsity · Place 55 · Pueblo CountyPueblo CountyVarsity5517:32.6—
Sep 28Rye Thunderbolt InvitationalSep 28 · 5,000 Meters Varsity · Place 1 · Pueblo CountyPueblo County5,000 Meters Varsity118:27.0—
Sep 21Lions XC ClassicSep 21 · Varsity · Place 5 · PUEBLO COUNTYPUEBLO COUNTYVarsity55:4111
Sep 18Fountain-Fort Carson Cross Country InvitationalSep 18 · Varsity · Place 10 · PUEBLO COUNTYPUEBLO COUNTYVarsity105:4711
Sep 11Joe I. Vigil Cross Country OpenSep 11 · 5,000 Meters Varsity · Place 31 · Pueblo CountyPueblo County5,000 Meters Varsity3117:44.5JR
Sep 3Cheyenne Mountain StampedeSep 3 · Varsity · Place 35 · Pueblo CountyPueblo CountyVarsity3518:00.7—

2020 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 9Colorado 4A Region 5 ChampionshipOct 9 · 5,000 Meters Varsity · Place 42 · Pueblo CountyPueblo County5,000 Meters Varsity4220:04.810
Sep 30Pueblo City-County ChampionshipsSep 30 · 5,000 Meters Varsity · Place 23 · Pueblo CountyPueblo County5,000 Meters Varsity2320:58.5—
Sep 22Rye Thunderbolt InvitationalSep 22 · 5,000 Meters Varsity · Place 11 · Pueblo CountyPueblo County5,000 Meters Varsity1120:05.3 PB10
Sep 19Pueblo Central InvitationalSep 19 · 5,000 Meters Varsity · Place 18 · Pueblo CountyPueblo County5,000 Meters Varsity1820:13.0—
Aug 28Peyton InvitationalAug 28 · 5,000 Meters Varsity · Place 36 · Pueblo CountyPueblo County5,000 Meters Varsity3620:54.2—

2019 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 18CHSSA 4A Region 5 ChampionshipsOct 18 · 5,000 Meters Varsity · Place 64 · Pueblo CountyPueblo County5,000 Meters Varsity6419:20.59 PB9
Oct 9Pueblo D60/D70 ChampionshipsOct 9 · 5,000 Meters Varsity · Place 19 · Pueblo CountyPueblo County5,000 Meters Varsity190:20:30—
Oct 5Fountain-Fort Carson/TCA InvitationalOct 5 · 5,000 Meters Varsity · Place 34 · Pueblo CountyPueblo County5,000 Meters Varsity3420:54.4—
Sep 30Rye Thunderbolt InvitationalSep 30 · 5,000 Meters Varsity · Place 14 · Pueblo CountyPueblo County5,000 Meters Varsity1420:54.2—
Sep 26Canon City InvitationalSep 26 · 5,000 Meters Varsity · Place 60 · Pueblo CountyPueblo County5,000 Meters Varsity6020:31.4 PB9
Sep 7Joe Vigil Cross Country InviteSep 7 · 5,000 Meters Varsity · Place 199 · Pueblo CountyPueblo County5,000 Meters Varsity19920:45.1 PB9
Aug 30Widefield InvitationalAug 30 · 5,000 Meters Varsity · Place 107 · Pueblo CountyPueblo County5,000 Meters Varsity1076:43—
Aug 23Cheyenne Mountain StampedeAug 23 · 5,000 Meters 4A · Place 130 · Pueblo CountyPueblo County5,000 Meters 4A13022:06.99