Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1433:24.2NCAA DI Mid-Atlantic RegionalNovember 14, 2025
4 Miles · Temple University Ambler CampusTemple Invitational · Sep 422:31.5Temple InvitationalSeptember 4, 2026
6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 3020:37.6Stony Brook Season OpenerAugust 30, 2025
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1725:38.7IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1926:10.34Jasper Fall XC InvitationalSeptember 19, 2026
8,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1125:45.5Metropolitan Championships (Cross Country)October 11, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:52.3Paul Short Run (College)October 3, 2025
8,000 Meters · Mahoney State ParkBig East Championships · Oct 3126:21.61Big East ChampionshipsOctober 31, 2025
8,000 Meters · Pole Green ParkBig East XC · Oct 3025:27.7Big East XCOctober 30, 2026
8,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1327:22.7Jasper Fall XC InvitationalSeptember 13, 2025
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2027:31.50CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30Big East XCOct 30 · 8,000 Meters Championship · Place 51 · Seton Hall8,000 Meters Championship5125:27.7 PBSr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 124 · Seton Hall8,000 Meters Collegiate12425:38.7 PBSr
Sep 19Jasper Fall XC InvitationalSep 19 · 8,000 Meters College · Place 34 · Seton Hall8,000 Meters College3426:10.34 PBSr
Sep 4Temple InvitationalSep 4 · 4 Miles College · Place 22 · Seton Hall4 Miles College2222:31.5 PBSr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 158 · Seton Hall10,000 Meters D1 Mid-Atlantic15833:24.2 PBJr
Oct 31Big East ChampionshipsOct 31 · 8,000 Meters Champ · Place 75 · Seton Hall8,000 Meters Champ7526:21.61 PBJr
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 8,000 Meters College · Place 21 · Seton Hall8,000 Meters College2125:45.5 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 191 · Seton Hall8,000 Meters Brown19126:52.3 PBJr
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 54 · Seton Hall8,200 Meters Varsity5427:31.50 PBJr
Sep 13Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 109 · Seton Hall8,000 Meters Seeded10927:22.7 PBJr
Aug 30Stony Brook Season OpenerAug 30 · 6,000 Meters Men's Race · Place 32 · Seton Hall6,000 Meters Men's Race3220:37.6 PBJr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 13IC4A/ECAC XC ChampionshipOct 13 · 8,000 Meters Championship · Place 208 · Seton Hall8,000 Meters Championship20826:16.2FR-1