Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1432:51.9NCAA DI Mid-Atlantic RegionalNovember 14, 2025
10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 1532:06.2NCAA DI Mid-Atlantic RegionalNovember 15, 2024
4 Miles · Temple University Ambler CampusTemple Invitational · Sep 421:56.4Temple InvitationalSeptember 4, 2026
5,000 Meters · Kutztown University Farm CoursePTXC 12.2 Presented by Brooks · Sep 1117:20.3PTXC 12.2 Presented by BrooksSeptember 11, 2021
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1725:17.1IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1926:16.24Jasper Fall XC InvitationalSeptember 19, 2026
8,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1125:43.5Metropolitan Championships (Cross Country)October 11, 2025
8,000 Meters · Embry-RiddleEmbry-Riddle Cross Country Classic · Sep 1628:38.9Embry-Riddle Cross Country ClassicSeptember 16, 2023
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:37.1Paul Short Run (College)October 3, 2025
8,000 Meters · Mahoney State ParkBig East Championships · Oct 3125:21.75Big East ChampionshipsOctober 31, 2025
8,000 Meters · Morven ParkBig East Cross-Country Championship · Nov 126:16.26Big East Cross-Country ChampionshipNovember 1, 2024
8,000 Meters · Pole Green ParkBig East XC · Oct 3025:11.0Big East XCOctober 30, 2026
8,000 Meters · Union Canal Tunnel ParkLVC Dutchmen XC Invitational · Sep 927:14.5LVC Dutchmen XC InvitationalSeptember 9, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30Big East XCOct 30 · 8,000 Meters Championship · Place 43 · Seton HallSeton Hall8,000 Meters Championship4325:11.0 PBSr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 93 · Seton HallSeton Hall8,000 Meters Collegiate9325:17.1 PBSr
Sep 19Jasper Fall XC InvitationalSep 19 · 8,000 Meters College · Place 38 · Seton HallSeton Hall8,000 Meters College3826:16.24 PBSr
Sep 4Temple InvitationalSep 4 · 4 Miles College · Place 13 · Seton HallSeton Hall4 Miles College1321:56.4 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 144 · Seton HallSeton Hall10,000 Meters D1 Mid-Atlantic14432:51.9 PBJr
Oct 31Big East ChampionshipsOct 31 · 8,000 Meters Champ · Place 53 · Seton HallSeton Hall8,000 Meters Champ5325:21.75 PBJr
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 8,000 Meters College · Place 19 · Seton HallSeton Hall8,000 Meters College1925:43.5 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 255 · Seton HallSeton Hall8,000 Meters Brown25527:37.1 PBJr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Mid-Atlantic RegionalNov 15 · 10,000 Meters D1 Mid-Atlantic · Place 102 · Seton HallSeton Hall10,000 Meters D1 Mid-Atlantic10232:06.2 PBSo
Nov 1Big East Cross-Country ChampionshipNov 1 · 8,000 Meters BigEast · Place 58 · Seton HallSeton Hall8,000 Meters BigEast5826:16.26 PBSo
Oct 12NJIT Highlander ChallengeOct 12 · 8,000 Meters College · Seton HallSeton Hall8,000 Meters College0DNFSo

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 13IC4A/ECAC XC ChampionshipOct 13 · 8,000 Meters Championship · Place 245 · Seton HallSeton Hall8,000 Meters Championship24526:42.5FR-1
Oct 7Mets Cross Country ChampionshipOct 7 · 8,000 Meters College · Place 25 · Seton HallSeton Hall8,000 Meters College2526:19.9Fr
Sep 16Embry-Riddle Cross Country ClassicSep 16 · 8,000 Meters College · Place 10 · Seton HallSeton Hall8,000 Meters College1028:38.9 PBFr
Sep 9LVC Dutchmen XC InvitationalSep 9 · 8,000 Meters College · Place 17 · Seton HallSeton Hall8,000 Meters College1727:14.5 PBFr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 11PTXC 12.2 Presented by BrooksSep 11 · 5,000 Meters Varsity Gold · Place 37 · Cumberland ValleyCumberland Valley5,000 Meters Varsity Gold3717:20.3 PB11