Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1433:52.9NCAA DI Mid-Atlantic RegionalNovember 14, 2025
4 Miles · Temple University Ambler CampusTemple Invitational · Sep 423:15.5Temple InvitationalSeptember 4, 2026
6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 3021:01.5Stony Brook Season OpenerAugust 30, 2025
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1726:47.7IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1927:37.40Jasper Fall XC InvitationalSeptember 19, 2026
8,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1126:03.3Metropolitan Championships (Cross Country)October 11, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:56.0Paul Short Run (College)October 3, 2025
8,000 Meters · Mahoney State ParkBig East Championships · Oct 3126:21.55Big East ChampionshipsOctober 31, 2025
8,000 Meters · Pole Green ParkBig East XC · Oct 3027:43.9Big East XCOctober 30, 2026
8,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1327:01.9Jasper Fall XC InvitationalSeptember 13, 2025
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2027:32.40CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30Big East XCOct 30 · 8,000 Meters Championship · Place 80 · Seton Hall8,000 Meters Championship8027:43.9 PBSr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 229 · Seton Hall8,000 Meters Collegiate22926:47.7 PBSr
Sep 19Jasper Fall XC InvitationalSep 19 · 8,000 Meters College · Place 94 · Seton Hall8,000 Meters College9427:37.40 PBSr
Sep 4Temple InvitationalSep 4 · 4 Miles College · Place 37 · Seton Hall4 Miles College3723:15.5 PBSr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 168 · Seton Hall10,000 Meters D1 Mid-Atlantic16833:52.9 PBJr
Oct 31Big East ChampionshipsOct 31 · 8,000 Meters Champ · Place 74 · Seton Hall8,000 Meters Champ7426:21.55 PBJr
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 8,000 Meters College · Place 34 · Seton Hall8,000 Meters College3426:03.3 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 198 · Seton Hall8,000 Meters Brown19826:56.0 PBJr
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 55 · Seton Hall8,200 Meters Varsity5527:32.40 PBJr
Sep 13Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 90 · Seton Hall8,000 Meters Seeded9027:01.9 PBJr
Aug 30Stony Brook Season OpenerAug 30 · 6,000 Meters Men's Race · Place 47 · Seton Hall6,000 Meters Men's Race4721:01.5 PBJr