Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1431:28.1NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
5,000 Meters · Bryant UniversityShawn M. Nassaney XC Invitational · Sep 916:08.4Shawn M. Nassaney XC InvitationalSeptember 9, 2023
5,000 Meters · Goddard Memorial State ParkOcean State XC Invitational · Sep 2316:31Ocean State XC InvitationalSeptember 23, 2022
5,000 Meters · Norwich Golf ClubECC Championships · Oct 2016:39ECC ChampionshipsOctober 20, 2022
5,000 Meters · Ponaganset High SchoolNew England Interscholastic XC Championships · Nov 1216:30.8New England Interscholastic XC ChampionshipsNovember 12, 2022
5,000 Meters · Wickham ParkCIAC State Open Boys Championship · Nov 416:23CIAC State Open Boys ChampionshipNovember 4, 2022
6,000 Meters · Highland ParkFriar Invitational · Sep 418:54.4Friar InvitationalSeptember 4, 2026
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1724:55.5IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1126:02.4New England (NEICAAA) Cross Country ChampionshipOctober 11, 2024
8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 3125:10.9CAA Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Pole Green Park2023 CAA Cross Country Championship · Oct 2726:36.72023 CAA Cross Country ChampionshipOctober 27, 2023
8,000 Meters · Reservoir RoadM.S.Souther Invite · Sep 1925:31.7M.S.Souther InviteSeptember 19, 2026
8,000 Meters · Storrs Pond Recreation AreaMSS Invitational · Sep 2026:11.70MSS InvitationalSeptember 20, 2025
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1725:49.1IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30CAA Cross Country ChampionshipsOct 30 · 8,000 Meters CAA · Place 43 · NortheasternNortheastern8,000 Meters CAA4325:43.6Sr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 52 · NortheasternNortheastern8,000 Meters Collegiate5224:55.5 PBSr
Sep 19M.S.Souther InviteSep 19 · 8,000 Meters Men · Place 31 · NortheasternNortheastern8,000 Meters Men3125:31.7 PBSr
Sep 4Friar InvitationalSep 4 · 6,000 Meters Collegiate · Place 33 · NortheasternNortheastern6,000 Meters Collegiate3318:54.4 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 120 · NortheasternNortheastern10,000 Meters D1 Northeast12031:28.1 PBJr
Oct 31CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 43 · NortheasternNortheastern8,000 Meters Champ4325:10.9 PBJr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 73 · NortheasternNortheastern8,000 Meters College7325:49.1 PBJr
Sep 20MSS InvitationalSep 20 · 8,000 Meters College · Place 23 · NortheasternNortheastern8,000 Meters College2326:11.70 PBJr
Sep 5Friar InvitationalSep 5 · 6,000 Meters Men's Race · Place 22 · NortheasternNortheastern6,000 Meters Men's Race2219:10.0Jr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Northeast RegionalNov 15 · 10,000 Meters Northeast · Place 160 · NortheasternNortheastern10,000 Meters Northeast16032:52.1So
Oct 11New England (NEICAAA) Cross Country ChampionshipOct 11 · 8,000 Meters College · Place 60 · NortheasternNortheastern8,000 Meters College6026:02.4 PBSo
Sep 21UMass Dartmouth XC InvitationalSep 21 · 8,000 Meters Varsity · Place 95 · NortheasternNortheastern8,000 Meters Varsity9526:40.76SO
Aug 31Ken O'Brien Minutemen InvitationalAug 31 · 6,000 Meters Varsity · Place 27 · NortheasternNortheastern6,000 Meters Varsity2719:55.8SO

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 272023 CAA Cross Country ChampionshipOct 27 · 8,000 Meters College · Place 44 · NortheasternNortheastern8,000 Meters College4426:36.7 PBFr
Oct 13IC4A/ECAC XC ChampionshipOct 13 · 8,000 Meters Open · Place 38 · NortheasternNortheastern8,000 Meters Open3826:21.6FR-1
Sep 29Battle in BeantownSep 29 · 8,000 Meters Varsity · Place 85 · NortheasternNortheastern8,000 Meters Varsity8525:53.0FR
Sep 9Shawn M. Nassaney XC InvitationalSep 9 · 5,000 Meters College · Place 41 · NortheasternNortheastern5,000 Meters College4116:08.4 PBFr
Sep 1Suffolk Short Course ClassicSep 1 · 5,000 Meters Varsity · Place 13 · NortheasternNortheastern5,000 Meters Varsity1316:07.6FR

2022 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 12New England Interscholastic XC ChampionshipsNov 12 · 5,000 Meters Varsity · Place 27 · StoningtonStonington5,000 Meters Varsity2716:30.8 PB12
Nov 4CIAC State Open Boys ChampionshipNov 4 · 5,000 Meters Varsity · Place 9 · StoningtonStonington5,000 Meters Varsity916:23 PB12
Oct 29CIAC Division SS Boys ChampionshipOct 29 · 5,000 Meters Varsity · Place 2 · StoningtonStonington5,000 Meters Varsity216:4112
Oct 20ECC ChampionshipsOct 20 · 5,000 Meters Varsity · Place 1 · StoningtonStonington5,000 Meters Varsity116:39 PB12
Oct 11Saint Bernard, Stonington, Windham Tri-MeetOct 11 · 5,000 Meters Varsity · Place 1 · StoningtonStonington5,000 Meters Varsity116:4712
Oct 4ECC Duel Meet - Stonington/MontvilleOct 4 · 3.1 Miles Varsity · Place 1 · StoningtonStonington3.1 Miles Varsity116:2012
Sep 23Ocean State XC InvitationalSep 23 · 5,000 Meters Championship · Place 19 · StoningtonStonington5,000 Meters Championship1916:31 PB12
Sep 20NFA vs Fitch, StoningtonSep 20 · 5,000 Meters Varsity · Place 1 · StoningtonStonington5,000 Meters Varsity117:15.512

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 21ECC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 16 · StoningtonStonington5,000 Meters Varsity1618:4911
Oct 9Wickham Park XC InvitationalOct 9 · 5,000 Meters Varsity · Place 3 · StoningtonStonington5,000 Meters Varsity317:2011

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 21ECC XC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 17 · StoningtonStonington5,000 Meters Varsity1718:299