Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.5 Miles · Goddard Memorial State Park16th Ocean State XC Invitational · Sep 22 | 15:32.7 | 16th Ocean State XC Invitational | September 22, 2023 |
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 13:26.7 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 4,000 Meters · Rocky NeckKillingly/New London/Montville@East Lyme · Sep 16 | 14:01 | Killingly/New London/Montville@East Lyme | September 16, 2025 |
| 5,000 Meters · Derryfield ParkManchester Invitational · Sep 19 | 16:58.6 | Manchester Invitational | September 19, 2026 |
| 5,000 Meters · Franklin ParkBrooks Northeast XC Championships · Nov 29 | 16:38.5 | Brooks Northeast XC Championships | November 29, 2025 |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 27 | 16:56.2 | Ocean State Invitational | September 27, 2025 |
| 5,000 Meters · Haley Farm State ParkFitch, East Lyme @ Fitch · Sep 29 | 16:21.00 | Fitch, East Lyme @ Fitch | September 29, 2026 |
| 5,000 Meters · Ledyard High SchoolLedyard Meet 9/15/26 · Sep 15 | 16:29 | Ledyard Meet 9/15/26 | September 15, 2026 |
| 5,000 Meters · Mohegan ParkNFA VS EL · Oct 13 | 17:14.01 | NFA VS EL | October 13, 2026 |
| 5,000 Meters · Norwich Golf CourseECC Cross Country Championships · Oct 16 | 16:52.70 | ECC Cross Country Championships | October 16, 2025 |
| 5,000 Meters · Rocky NeckLedyard@East Lyme · Oct 7 | 16:28 | Ledyard@East Lyme | October 7, 2025 |
| 5,000 Meters · The Woodstock Academy - Bentley Athletic ComplexWoodstock vs. East Lyme · Sep 30 | 17:59 | Woodstock vs. East Lyme | September 30, 2025 |
| 5,000 Meters · Thetford Academy XC Home Course90th Annual New England Interscholastic Cross Country Championships · Nov 8 | 17:48.2 | 90th Annual New England Interscholastic Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Wickham ParkCIAC XC Division Championships · Oct 31 | 16:32.09 | CIAC XC Division Championships | October 31, 2026 |
| 5,000 Meters · Wickham Park89th Annual New England Interscholastic Cross Country Championships · Nov 9 | 17:49 | 89th Annual New England Interscholastic Cross Country Championships | November 9, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | CIAC State Open XC ChampionshipsNov 5 · 5,000 Meters Open · Place 14 · East LymeEast Lyme | 5,000 Meters Open | 14 | 16:32.28 | 12 |
| Oct 31 | CIAC XC Division ChampionshipsOct 31 · 5,000 Meters MM · Place 8 · East LymeEast Lyme | 5,000 Meters MM | 8 | 16:32.09 PB | 12 |
| Oct 13 | NFA VS ELOct 13 · 5,000 Meters Varsity · Place 2 · East LymeEast Lyme | 5,000 Meters Varsity | 2 | 17:14.01 PB | 12 |
| Oct 10 | Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity A · Place 7 · East LymeEast Lyme | 2.5 Miles Varsity A | 7 | 13:26.7 PB | 12 |
| Oct 6 | Woodstock@East LymeOct 6 · 5,000 Meters Varsity · Place 2 · East LymeEast Lyme | 5,000 Meters Varsity | 2 | 16:31 | 12 |
| Sep 29 | Fitch, East Lyme @ FitchSep 29 · 5,000 Meters Varsity · Place 2 · East LymeEast Lyme | 5,000 Meters Varsity | 2 | 16:21.00 PB | 12 |
| Sep 19 | Manchester InvitationalSep 19 · 5,000 Meters Boys Varsity Small · Place 11 · East LymeEast Lyme | 5,000 Meters Boys Varsity Small | 11 | 16:58.6 PB | 12 |
| Sep 15 | Ledyard Meet 9/15/26Sep 15 · 5,000 Meters Varsity · Place 2 · East LymeEast Lyme | 5,000 Meters Varsity | 2 | 16:29 PB | 12 |
2025 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 29 | Brooks Northeast XC ChampionshipsNov 29 · 5,000 Meters The Marty Lewis Championship Boys · Place 45 · CTCT | 5,000 Meters The Marty Lewis Championship Boys | 45 | 16:38.5 PB | 11 |
| Nov 8 | 90th Annual New England Interscholastic Cross Country ChampionshipsNov 8 · 5,000 Meters Championships · Place 81 · East LymeEast Lyme | 5,000 Meters Championships | 81 | 17:48.2 PB | 11 |
| Nov 3 | CIAC State Open ChampionshipsNov 3 · 5,000 Meters Open · Place 32 · East LymeEast Lyme | 5,000 Meters Open | 32 | 16:42.21 | 11 |
| Oct 25 | CIAC Division ChampionshipsOct 25 · 5,000 Meters MM · Place 13 · East LymeEast Lyme | 5,000 Meters MM | 13 | 16:46.37 | 11 |
| Oct 16 | ECC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 4 · East LymeEast Lyme | 5,000 Meters Varsity | 4 | 16:52.70 PB | 11 |
| Oct 7 | Ledyard@East LymeOct 7 · 5,000 Meters Varsity · Place 2 · East LymeEast Lyme | 5,000 Meters Varsity | 2 | 16:28 PB | 11 |
| Sep 30 | Woodstock vs. East LymeSep 30 · 5,000 Meters Varsity · Place 3 · East LymeEast Lyme | 5,000 Meters Varsity | 3 | 17:59 PB | 11 |
| Sep 27 | Ocean State InvitationalSep 27 · 5,000 Meters Championship · Place 38 · East LymeEast Lyme | 5,000 Meters Championship | 38 | 16:56.2 PB | 11 |
| Sep 23 | Fitch@East LymeSep 23 · 5,000 Meters Varsity · Place 4 · East LymeEast Lyme | 5,000 Meters Varsity | 4 | 16:41Unofficial | 11 |
| Sep 16 | Killingly/New London/Montville@East LymeSep 16 · 4,000 Meters Varsity/Novice · Place 3 · East LymeEast Lyme | 4,000 Meters Varsity/Novice | 3 | 14:01 PB | 11 |
| Sep 9 | East Lyme VS NFA, Putnam and NLSep 9 · 5,000 Meters Varsity · Place 4 · East LymeEast Lyme | 5,000 Meters Varsity | 4 | 17:31.90 | 11 |
2024 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | 89th Annual New England Interscholastic Cross Country ChampionshipsNov 9 · 5,000 Meters Championships · Place 180 · East LymeEast Lyme | 5,000 Meters Championships | 180 | 17:49 PB | 10 |
| Oct 31 | CIAC State Open Boys ChampionshipOct 31 · 5,000 Meters Varsity · Place 107 · East LymeEast Lyme | 5,000 Meters Varsity | 107 | 17:36 | 10 |
| Oct 26 | CIAC Division MM Boys ChampionshipOct 26 · 5,000 Meters Varsity · Place 24 · East LymeEast Lyme | 5,000 Meters Varsity | 24 | 17:44 | 10 |
| Oct 17 | Eastern Connecticut Conference ChampionshipOct 17 · 5,000 Meters Varsity · Place 16 · East LymeEast Lyme | 5,000 Meters Varsity | 16 | 17:47 | 10 |
| Oct 8 | LHS VS East LymeOct 8 · 5,000 Meters Varsity · Place 7 · East LymeEast Lyme | 5,000 Meters Varsity | 7 | 17:17 | 10 |
| Oct 1 | Nfa@East LymeOct 1 · 5,000 Meters Varsity · Place 9 · East LymeEast Lyme | 5,000 Meters Varsity | 9 | 17:25 | 10 |
| Sep 28 | Ocean State InvitationalSep 28 · 5,000 Meters Championship · Place 79 · East LymeEast Lyme | 5,000 Meters Championship | 79 | 17:51.8 | 10 |
| Sep 24 | Fitch, East Lyme @ FitchSep 24 · 5,000 Meters Varsity · Place 4 · East LymeEast Lyme | 5,000 Meters Varsity | 4 | 17:35.22 | 10 |
| Sep 21 | Manchester InviteSep 21 · 5,000 Meters Large School Varsity · Place 90 · East LymeEast Lyme | 5,000 Meters Large School Varsity | 90 | 18:08.2 | 10 |
| Sep 17 | Tri Meet Woodstock/StoningtonSep 17 · 5,000 Meters Varsity · Place 9 · East LymeEast Lyme | 5,000 Meters Varsity | 9 | 17:48 | 10 |
| Sep 10 | Griswold vs. East Lyme and Stonington Sep 10 · 5,000 Meters Varsity · Place 4 · East LymeEast Lyme | 5,000 Meters Varsity | 4 | 16:56.35 | 10 |
2023 Cross Country
5 results