Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2026 Occoquan Region Cross Country Championships · Oct 2815:47.802026 Occoquan Region Cross Country ChampionshipsOctober 28, 2026
2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 616:05Monroe Parker InvitationalSeptember 6, 2025
5,000 Meters · Morven Park GroundsTrials of Miles Opening Night XC Presented By New Balance · Sep 416:48.4Trials of Miles Opening Night XC Presented By New BalanceSeptember 4, 2026
5,000 Meters · Oatlands PlantationVHSL Class 6 State XC Meet · Nov 716:51.23VHSL Class 6 State XC MeetNovember 7, 2026
5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 216:17.84Great American XC Festival Presented by CorosOctober 2, 2026
5,000 Meters · Woodgrove HSWolverine XC Invitational · Sep 1916:33.4Wolverine XC Invitational September 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 7VHSL Class 6 State XC MeetNov 7 · 5,000 Meters Varsity · Place 26 · C G Woodson5,000 Meters Varsity2616:51.23 PB12
Oct 282026 Occoquan Region Cross Country ChampionshipsOct 28 · 2.98 Miles Varsity · Place 20 · C G Woodson2.98 Miles Varsity2015:47.80 PB12
Oct 212026 Patriot District Cross Country ChampionshipsOct 21 · 2.98 Miles Varsity · Place 14 · C.G. Woodson2.98 Miles Varsity1415:48—
Oct 2Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Blue Invitational · Place 20 · C G Woodson5,000 Meters Blue Invitational2016:17.84 PB12
Sep 26Oatlands InvitationalSep 26 · 5,000 Meters Varsity A Boys · Place 50 · C G Woodson5,000 Meters Varsity A Boys5017:00.112
Sep 19Wolverine XC Invitational Sep 19 · 5,000 Meters Varsity · Place 28 · C G Woodson5,000 Meters Varsity2816:33.4 PB12
Sep 4Trials of Miles Opening Night XC Presented By New BalanceSep 4 · 5,000 Meters Varsity · Place 28 · C G Woodson5,000 Meters Varsity2816:48.4 PB12

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 292025 Occoquan Region CC ChampionshipOct 29 · 2.98 Miles Varsity · Place 23 · C G Woodson2.98 Miles Varsity2315:59.911
Oct 22VHSL Patriot District Cross Country ChampionshipsOct 22 · 2.98 Miles Varsity · Place 20 · C G Woodson2.98 Miles Varsity2016:16.2011
Sep 27Oatlands InvitationalSep 27 · 5,000 Meters Varsity · Place 77 · C.G. Woodson5,000 Meters Varsity7717:03.2—
Sep 6Monroe Parker InvitationalSep 6 · 2.98 Miles Varsity · Place 17 · C G Woodson2.98 Miles Varsity1716:05 PB11

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 62024 Occoquan Region Cross Country ChampionshipsNov 6 · 2.98 Miles Varsity · Place 33 · C G Woodson2.98 Miles Varsity3317:1510
Oct 30Patriot District CC ChampionshipOct 30 · Varsity · Place 18 · W.T. WoodsonVarsity1816:47—
Sep 21Oatlands InvitationalSep 21 · 5,000 Meters Varsity · Place 216 · W.T. Woodson5,000 Meters Varsity21618:03—
Sep 21Oatlands InvitationalSep 21 · Varsity · Place 217 · W.T. WoodsonVarsity21718:03—
Sep 21Oatlands InvitationalSep 21 · Varsity · Place 219 · W.T. WoodsonVarsity21918:03—
Sep 7Monroe Parker InvitationalSep 7 · 2.98 Miles Varsity · Place 59 · C G Woodson2.98 Miles Varsity5917:0810