Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cornelia Fort AirparkMNPS HS Meet #3 · Sep 1819:14.0MNPS HS Meet #3September 18, 2025
5,000 Meters · Sanders Ferry ParkSaturday Light Fever · Aug 2219:08.76Saturday Light FeverAugust 22, 2025
5,000 Meters · Sanders Ferry RoadColeman Midgett Invitational · Oct 418:18.2Coleman Midgett InvitationalOctober 4, 2025
5,000 Meters · The HermitageTSSAA DI Class AAA XC Section 7 Meet · Oct 3018:05.4TSSAA DI Class AAA XC Section 7 MeetOctober 30, 2025
5,000 Meters · The Hermitage MSCCA Voyles Classic · Sep 518:40.18MSCCA Voyles ClassicSeptember 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 29TSSAA DI Class AAA XC Section 7 MeetOct 29 · 5,000 Meters Varsity · Place 70 · James Lawson5,000 Meters Varsity7019:46.3912
Oct 17MSCCA ChampionshipsOct 17 · 5,000 Meters Varsity · Place 181 · James Lawson5,000 Meters Varsity18119:14.3912
Sep 5MSCCA Voyles ClassicSep 5 · 5,000 Meters Varsity · Place 149 · James Lawson5,000 Meters Varsity14918:58.912
Aug 227th Annual Green Hill XC Invitational 2026Aug 22 · 5,000 Meters HS Varsity · Place 41 · James Lawson5,000 Meters HS Varsity4119:14.812

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30TSSAA DI Class AAA XC Section 7 MeetOct 30 · 5,000 Meters Varsity · Place 48 · James Lawson5,000 Meters Varsity4818:05.4 PB11
Oct 4Coleman Midgett InvitationalOct 4 · 5,000 Meters Varsity · Place 33 · James Lawson5,000 Meters Varsity3318:18.2 PB11
Sep 18MNPS HS Meet #3Sep 18 · 5,000 Meters Varsity · Place 7 · James Lawson5,000 Meters Varsity719:14.0 PB11
Sep 5MSCCA Voyles ClassicSep 5 · 5,000 Meters AAA · Place 161 · James Lawson5,000 Meters AAA16118:40.18 PB11
Aug 22Saturday Light FeverAug 22 · 5,000 Meters Varsity · Place 128 · James Lawson5,000 Meters Varsity12819:08.76 PB11

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 22METRO NASHVILLE XC CHAMPIONSHIPOct 22 · 5,000 Meters Varsity · Place 41 · James Lawson5,000 Meters Varsity4119:20.8210
Oct 22METRO NASHVILLE XC CHAMPIONSHIPOct 22 · 5,000 Meters Varsity · Place 41 · James Lawson5,000 Meters Varsity4119:20.8210
Oct 19MSCCA ChampionshipsOct 19 · 5,000 Meters Varsity · Place 168 · James Lawson5,000 Meters Varsity16820:18.9510