Michael Banis
Upper Cape Cod Reg Voc Tech · Class of 2027
16 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Wrentham Development Center CourseMSTCA Frank Kelley (Small Schools) · Sep 20 | 12:54.08 | MSTCA Frank Kelley (Small Schools) | September 20, 2025 |
| 5,000 Meters · Cape Cod FairgroundsMSTCA Bob Glennon Twilight XC (Small & Medium Schools) · Oct 10 | 20:12.21 | MSTCA Bob Glennon Twilight XC (Small & Medium Schools) | October 10, 2026 |
| 5,000 Meters · Cape Cod Fairgrounds 5k CourseMSTCA Twilight Meet All Divisions · Oct 11 | 20:34.70 | MSTCA Twilight Meet All Divisions | October 11, 2025 |
| 5,000 Meters · Dacey Community FieldInaugural MAC Jamboree · Sep 9 | 22:43.93 | Inaugural MAC Jamboree | September 9, 2025 |
| 5,000 Meters · Dacey Field VarsityMayflower Athletic Conference XC Championships · Oct 20 | 21:46.90 | Mayflower Athletic Conference XC Championships | October 20, 2025 |
| 5,000 Meters · Southeastern Regional Vocational Technical High SchoolSoutheastern vs. Upper cape · Sep 15 | 21:31 | Southeastern vs. Upper cape | September 15, 2026 |
| 5,000 Meters · TCXC Course @ Dacey FieldTC vs. Upper Cape · Oct 6 | 21:40.00 | TC vs. Upper Cape | October 6, 2026 |
| 5,000 Meters · Upper Cape Cod Regional Technical High SchoolDiman @ Upper Cape Tech · Sep 29 | 20:30 | Diman @ Upper Cape Tech | September 29, 2026 |
| 5,000 Meters · Willard ParkMIAA Division 3A-3B-3C · Nov 8 | 21:09.09 | MIAA Division 3A-3B-3C | November 8, 2025 |
| 5,000 Meters · Wrentham Development CenterMSTCA Frank Kelley (Daytime Meet) · Oct 3 | 20:04.40 | MSTCA Frank Kelley (Daytime Meet) | October 3, 2026 |
| 5,000 Meters · Wrentham Development Center CourseMSTCA Frank Mooney Coaches (Small Schools) · Nov 1 | 19:55.10 | MSTCA Frank Mooney Coaches (Small Schools) | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 26 | MVADA Cross Country ChampionshipsOct 26 · 5,000 Meters Varsity · Place 35 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 35 | 20:51.5 | 12 |
| Oct 20 | Mayflower Athletic Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 38 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 38 | 20:52.9 | 12 |
| Oct 10 | MSTCA Bob Glennon Twilight XC (Small & Medium Schools)Oct 10 · 5,000 Meters Varsity Small · Place 219 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity Small | 219 | 20:12.21 PB | 12 |
| Oct 6 | TC vs. Upper Cape Oct 6 · 5,000 Meters Varsity · Place 13 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 13 | 21:40.00 PB | 12 |
| Oct 3 | MSTCA Frank Kelley (Daytime Meet)Oct 3 · 5,000 Meters Open · Place 117 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Open | 117 | 20:04.40 PB | 12 |
| Sep 29 | Diman @ Upper Cape TechSep 29 · 5,000 Meters Varsity · Place 5 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 5 | 20:30 PB | 12 |
| Sep 15 | Southeastern vs. Upper cape Sep 15 · 5,000 Meters Varsity · Place 7 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 7 | 21:31 PB | 12 |
| Sep 8 | 2nd Annual MAC JamboreeSep 8 · 5,000 Meters Varsity · Place 12 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 12 | 21:47.22 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | MIAA Division 3A-3B-3CNov 8 · 5,000 Meters Division 3A · Place 139 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Division 3A | 139 | 21:09.09 PB | 11 |
| Nov 1 | MSTCA Frank Mooney Coaches (Small Schools)Nov 1 · 5,000 Meters Junior/Senior · Place 142 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Junior/Senior | 142 | 19:55.10 PB | 11 |
| Oct 28 | MVADA Cross Country ChampionshipsOct 28 · 5,000 Meters Small School Varsity · Place 55 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Small School Varsity | 55 | 21:19.80 | 11 |
| Oct 20 | Mayflower Athletic Conference XC ChampionshipsOct 20 · 5,000 Meters Varsity · Place 52 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 52 | 21:46.90 PB | 11 |
| Oct 11 | MSTCA Twilight Meet All DivisionsOct 11 · 5,000 Meters Junior Varsity Small Medium · Place 126 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Junior Varsity Small Medium | 126 | 20:34.70 PB | 11 |
| Sep 27 | MSTCA Bay State InvitationalSep 27 · 5,000 Meters JV 1 · Place 76 · Upper Cape Cod Reg Voc Tech | 5,000 Meters JV 1 | 76 | 22:03.60 | 11 |
| Sep 20 | MSTCA Frank Kelley (Small Schools)Sep 20 · 3,000 Meters Junior · Place 111 · Upper Cape Cod Reg Voc Tech | 3,000 Meters Junior | 111 | 12:54.08 PB | 11 |
| Sep 9 | Inaugural MAC JamboreeSep 9 · 5,000 Meters Varsity · Place 20 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 20 | 22:43.93 PB | 11 |