Kian Lau
Independence · Class of 2026
9 resultsCross Country2023–2025
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.74 Miles · Montgomery Hill ParkSTAL #3 · Oct 23 | 16:41.9 | STAL #3 | October 23, 2025 |
| 2.95 Miles · Crystal SpringsBVAL XC Championships · Nov 4 | 18:23.24 | BVAL XC Championships | November 4, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 3 | Blossom Valley Athletic League XC ChampionshipsNov 3 · 2.95 Miles Boys Varsity · Place 74 · Independence | 2.95 Miles Boys Varsity | 74 | 18:37.25 | 12 |
| Oct 23 | STAL #3Oct 23 · 2.74 Miles Varsity · Place 12 · Independence | 2.74 Miles Varsity | 12 | 16:41.9 PB | 12 |
| Sep 25 | STAL #2Sep 25 · 2.74 Miles Varsity · Place 18 · Independence | 2.74 Miles Varsity | 18 | 17:25.6 | 12 |
| Sep 11 | STAL #1Sep 11 · 2.74 Miles Varsity · Place 14 · Independence | 2.74 Miles Varsity | 14 | 17:08.9 | 12 |
| Sep 6 | Lowell Invitational (AKA San Francisco Invitational)Sep 6 · Varsity · Place 131 · Independence (CC) | Varsity | 131 | 17:39.8 | — |
| Sep 6 | Lowell Invitational (AKA San Francisco Invitational)Sep 6 · 2.7 Miles Varsity · Place 131 · Independence (CC) | 2.7 Miles Varsity | 131 | 17:39.77 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | BVAL XC ChampionshipsNov 4 · 2.95 Miles Varsity- STW · Place 12 · Independence | 2.95 Miles Varsity- STW | 12 | 18:23.24 PB | 11 |
| Oct 11 | 45th Annual Asics Clovis InvitationalOct 11 · 5,000 Meters Varsity · Place 127 · Independence (CC) | 5,000 Meters Varsity | 127 | 18:49.8 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | BVAL Championships (Crystal Springs Course)Oct 30 · 2.95 Miles Junior Varsity · Place 61 · Independence | 2.95 Miles Junior Varsity | 61 | 20:59.3 | 10 |