Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational (HS) · Oct 1114:20.1Manhattan University Cross Country Invitational (HS)October 11, 2025
4972 m · Sandfordville Elementary XC CourseWarwick Valley Wave Mania · Sep 518:59.59Warwick Valley Wave ManiaSeptember 5, 2026
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Open · Nov 2219:40.4NXR Northeast & New York Regional OpenNovember 22, 2025
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2318:54.4NXR Northeast & New York Regional ChampionshipsNovember 23, 2024
5,000 Meters · Ocean Breeze Athletic ComplexXavier Invitational · Sep 2018:00.00Xavier InvitationalSeptember 20, 2025
5,000 Meters · Red Creek ParkPeconic Invitational · Sep 618:39.0Peconic InvitationalSeptember 6, 2025
5,000 Meters · Sunken Meadow State ParkSection 11 XC Championships · Nov 518:43.2Section 11 XC ChampionshipsNovember 5, 2026
5,000 Meters · Sunken Meadow State ParkSection XI Division XC Championships · Oct 2718:25.80Section XI Division XC ChampionshipsOctober 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5Section 11 XC ChampionshipsNov 5 · 5,000 Meters A · Place 44 · Connetquot5,000 Meters A4418:43.2 PB12
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity C · Place 108 · Connetquot2.5 Miles Varsity C10815:01.512
Oct 3Saint Anthony's XC InvitationalOct 3 · 5,000 Meters Varsity A · Place 59 · Connetquot5,000 Meters Varsity A5919:07.3612
Sep 19Bob Pratt InvitationalSep 19 · 5,000 Meters Varsity Red · Place 30 · Connetquot5,000 Meters Varsity Red3019:05.212
Sep 5Warwick Valley Wave ManiaSep 5 · 3.09 Miles Varsity II · Place 25 · Connetquot3.09 Miles Varsity II2518:59.59 PB12

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 22NXR Northeast & New York Regional OpenNov 22 · 5,000 Meters Open - New York Orange · Place 116 · Connetquot5,000 Meters Open - New York Orange11619:40.4 PB11
Nov 6Section 11 XC ChampionshipsNov 6 · 5,000 Meters Class A · Place 75 · Connetquot5,000 Meters Class A7519:32.711
Oct 27Section XI Division XC ChampionshipsOct 27 · 5,000 Meters Championship · Place 57 · Connetquot5,000 Meters Championship5718:25.80 PB11
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity B · Place 45 · Connetquot2.5 Miles Varsity B4514:20.1 PB11
Sep 27Suffolk Coaches InvitationalSep 27 · 5,000 Meters Varsity B · Place 16 · Connetquot5,000 Meters Varsity B1618:32.311
Sep 20Xavier InvitationalSep 20 · 5,000 Meters Varsity 1 · Place 9 · Connetquot5,000 Meters Varsity 1918:00.00 PB11
Sep 13Jim Smith InvitationalSep 13 · 5,000 Meters Junior · Place 16 · Connetquot5,000 Meters Junior1619:01.411
Sep 6Peconic InvitationalSep 6 · 5,000 Meters Varsity A · Place 33 · Connetquot5,000 Meters Varsity A3318:39.0 PB11

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 23NXR Northeast & New York Regional ChampionshipsNov 23 · 5,000 Meters Open - New York Orange · Place 61 · Connetquot5,000 Meters Open - New York Orange6118:54.4 PB10
Nov 6Section 11 XC ChampionshipsNov 6 · Varsity · Place 64 · ConnetquotVarsity6420:03.60—
Nov 6Section 11 XC ChampionshipsNov 6 · Varsity · Place 64 · ConnetquotVarsity6420:03.60—
Oct 25Section XI Division XC ChampionshipsOct 25 · 5,000 Meters Varsity · Place 110 · Connetquot5,000 Meters Varsity11019:12.20—
Sep 28Suffolk Coaches InvitationalSep 28 · Varsity · Place 41 · ConnetquotVarsity4119:38.8310
Sep 28Suffolk Coaches InvitationalSep 28 · 5,000 Meters Varsity · Place 41 · Connetquot5,000 Meters Varsity4119:38.90—

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Open - New York · Place 144 · Connetquot5,000 Meters Open - New York14420:18.19
Nov 3Section 11 ChampionshipsNov 3 · 5,000 Meters Varsity · Place 81 · Connetquot5,000 Meters Varsity8119:40.9678
Oct 19Tom Knipfing InvitationalOct 19 · 5,000 Meters Varsity · Place 28 · Connetquot5,000 Meters Varsity2819:18.459
Oct 7Suffolk Officials InvitationalOct 7 · 5,000 Meters Varsity · Place 81 · Connetquot5,000 Meters Varsity8120:31.009
Sep 15Bob Pratt InvitationalSep 15 · 5,000 Meters Varsity · Place 138 · Connetquot5,000 Meters Varsity13821:22.509
Sep 15Bob Pratt InvitationalSep 15 · Varsity · Place 138 · ConnetquotVarsity13821:22.50—