Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1015:03.1Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
4972 m · Sandfordville Elementary XC CourseWarwick Valley Wave Mania · Sep 519:57.38Warwick Valley Wave ManiaSeptember 5, 2026
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Open · Nov 2219:54.9NXR Northeast & New York Regional OpenNovember 22, 2025
5,000 Meters · Red Creek ParkPeconic Invitational · Sep 618:24.4Peconic InvitationalSeptember 6, 2025
5,000 Meters · Sunken Meadow State ParkSection 11 XC Championships · Nov 519:14.5Section 11 XC ChampionshipsNovember 5, 2026
5,000 Meters · Sunken Meadow State ParkSaint Anthony's XC Invitational · Oct 319:11.03Saint Anthony's XC InvitationalOctober 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5Section 11 XC ChampionshipsNov 5 · 5,000 Meters A · Place 55 · Connetquot5,000 Meters A5519:14.5 PB12
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity C · Place 111 · Connetquot2.5 Miles Varsity C11115:03.1 PB12
Oct 3Saint Anthony's XC InvitationalOct 3 · 5,000 Meters Varsity A · Place 62 · Connetquot5,000 Meters Varsity A6219:11.03 PB12
Sep 19Bob Pratt InvitationalSep 19 · 5,000 Meters Varsity Red · Place 42 · Connetquot5,000 Meters Varsity Red4219:42.812
Sep 5Warwick Valley Wave ManiaSep 5 · 3.09 Miles Varsity II · Place 33 · Connetquot3.09 Miles Varsity II3319:57.38 PB12

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 22NXR Northeast & New York Regional OpenNov 22 · 5,000 Meters Open - New York Orange · Place 126 · Connetquot5,000 Meters Open - New York Orange12619:54.9 PB11
Nov 6Section 11 XC ChampionshipsNov 6 · 5,000 Meters Class A · Place 76 · Connetquot5,000 Meters Class A7619:35.511
Oct 27Section XI Division XC ChampionshipsOct 27 · 5,000 Meters Individual Qualifier · Place 23 · Connetquot5,000 Meters Individual Qualifier2319:34.8011
Sep 13Jim Smith InvitationalSep 13 · 5,000 Meters Junior · Place 24 · Connetquot5,000 Meters Junior2419:48.611
Sep 6Peconic InvitationalSep 6 · 5,000 Meters Varsity B · Place 6 · Connetquot5,000 Meters Varsity B618:24.4 PB11

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25Section XI Division XC ChampionshipsOct 25 · 5,000 Meters Varsity · Place 205 · Connetquot5,000 Meters Varsity20520:17.50—
Sep 28Suffolk Coaches InvitationalSep 28 · Junior Varsity · Place 20 · ConnetquotJunior Varsity2021:29.9310
Sep 28Suffolk Coaches InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 20 · Connetquot5,000 Meters Junior Varsity2021:30.00—

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 19Tom Knipfing InvitationalOct 19 · 5,000 Meters Varsity · Place 48 · Connetquot5,000 Meters Varsity4820:22.629
Oct 7Suffolk Officials InvitationalOct 7 · 5,000 Meters Varsity · Place 49 · Connetquot5,000 Meters Varsity4921:59.609
Sep 15Bob Pratt InvitationalSep 15 · 3,850 Meters Varsity · Place 97 · Connetquot3,850 Meters Varsity9717:15.709