Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 15:03.1 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 4972 m · Sandfordville Elementary XC CourseWarwick Valley Wave Mania · Sep 5 | 19:57.38 | Warwick Valley Wave Mania | September 5, 2026 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Open · Nov 22 | 19:54.9 | NXR Northeast & New York Regional Open | November 22, 2025 |
| 5,000 Meters · Red Creek ParkPeconic Invitational · Sep 6 | 18:24.4 | Peconic Invitational | September 6, 2025 |
| 5,000 Meters · Sunken Meadow State ParkSection 11 XC Championships · Nov 5 | 19:14.5 | Section 11 XC Championships | November 5, 2026 |
| 5,000 Meters · Sunken Meadow State ParkSaint Anthony's XC Invitational · Oct 3 | 19:11.03 | Saint Anthony's XC Invitational | October 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | NXR Northeast & New York Regional OpenNov 22 · 5,000 Meters Open - New York Orange · Place 126 · Connetquot | 5,000 Meters Open - New York Orange | 126 | 19:54.9 PB | 11 |
| Nov 6 | Section 11 XC ChampionshipsNov 6 · 5,000 Meters Class A · Place 76 · Connetquot | 5,000 Meters Class A | 76 | 19:35.5 | 11 |
| Oct 27 | Section XI Division XC ChampionshipsOct 27 · 5,000 Meters Individual Qualifier · Place 23 · Connetquot | 5,000 Meters Individual Qualifier | 23 | 19:34.80 | 11 |
| Sep 13 | Jim Smith InvitationalSep 13 · 5,000 Meters Junior · Place 24 · Connetquot | 5,000 Meters Junior | 24 | 19:48.6 | 11 |
| Sep 6 | Peconic InvitationalSep 6 · 5,000 Meters Varsity B · Place 6 · Connetquot | 5,000 Meters Varsity B | 6 | 18:24.4 PB | 11 |
2024 Cross Country
3 results2023 Cross Country
3 results