Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 31:13.5 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 15 | 32:11.6 | NCAA DI Mid-Atlantic Regional | November 15, 2024 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 26 | 16:32.0 | NXR Northeast & New York Regional Championships | November 26, 2022 |
| 5,000 Meters · Holmdel ParkEast Coast Cross Country Championships · Dec 4 | 18:49.5 | East Coast Cross Country Championships | December 4, 2020 |
| 5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 2 | 17:07 | Shore Coaches Classic | October 2, 2021 |
| 5150 m · Warinanco ParkUnion County Championships · Oct 20 | 15:59 | Union County Championships | October 20, 2022 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Invitational · Aug 29 | 18:35.67 | Lehigh Invitational | August 29, 2025 |
| 8,000 Meters · CedarvilleA10 XC Conference Championships · Nov 1 | 24:36.60 | A10 XC Conference Championships | November 1, 2025 |
| 8,000 Meters · Elvin R. King Cross Country CourseAtlantic 10 Conference XC Championships · Oct 28 | 26:06.9 | Atlantic 10 Conference XC Championships | October 28, 2023 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 24:49.5 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:49.8 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Pole Green ParkA-10 XC Championships · Oct 31 | 23:59.8 | A-10 XC Championships | October 31, 2026 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 26:04.5 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
| 8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 12 | 25:58.14 | Harry Groves Spiked Shoe Invitational | September 12, 2025 |
| 8368 m · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 13 | 26:23.7 | Harry Groves Spiked Shoe Invitational | September 13, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 56 · Saint Joseph'sSaint Joseph's | 10,000 Meters D1 Mid-Atlantic | 56 | 31:13.5 PB | Jr |
| Nov 1 | A10 XC Conference ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 18 · Saint Joseph'sSaint Joseph's | 8,000 Meters Collegiate | 18 | 24:36.60 PB | Jr |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 93 · Saint Joseph'sSaint Joseph's | 8,000 Meters College | 93 | 26:04.5 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 152 · Saint Joseph'sSaint Joseph's | 8,000 Meters Gold | 152 | 24:49.8 PB | Jr |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 37 · Saint Joseph'sSaint Joseph's | 5.2 Miles Men's Race | 37 | 25:58.14 PB | Jr |
| Aug 29 | Lehigh InvitationalAug 29 · 6,000 Meters Men's Race · Place 14 · Saint Joseph'sSaint Joseph's | 6,000 Meters Men's Race | 14 | 18:35.67 PB | Jr |
2024 Cross Country
4 results2023 Cross Country
3 results2022 Cross Country
4 results2021 Cross Country
1 results2020 Cross Country
1 results2019 Cross Country
2 results