Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Holmdel ParkStevens Back to the Bowl Invitational · Sep 619:52.10Stevens Back to the Bowl InvitationalSeptember 6, 2025
6,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1121:19.7TCNJ Herb LorenzSeptember 11, 2026
8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 432:32.42Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
8,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1028:23.21NJIT InvitationalOctober 10, 2026
8,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 434:46.5Highlander Invitational (Cairn)October 4, 2025
8,000 Meters · Caldwell UniversityCougar Chase · Sep 2631:08.7Cougar ChaseSeptember 26, 2025
8,000 Meters · Garret Mountain ReservationCougar Chase · Sep 1830:23.61Cougar ChaseSeptember 18, 2026
8,000 Meters · Ocean County ParkCACC Cross Country Championships · Nov 829:10.20CACC Cross Country ChampionshipsNovember 8, 2026
8,000 Meters · St. Joseph's CollegeGolden Eagle Invitational (St Joseph's (Long Island)) · Sep 1329:28.40Golden Eagle Invitational (St Joseph's (Long Island))September 13, 2025
8,000 Meters · Stockton CollegeOsprey Open · Sep 2028:13.26Osprey OpenSeptember 20, 2025
8,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 1829:47.75St Joseph's InvitationalOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8CACC Cross Country ChampionshipsNov 8 · 8,000 Meters CACC · Place 30 · Caldwell8,000 Meters CACC3029:10.20 PBSr
Oct 23Adelphi Short Course ShowdownOct 23 · 5,000 Meters Varsity · Place 41 · Caldwell5,000 Meters Varsity4117:15.66SR
Oct 17St Joseph's InvitationalOct 17 · 8,000 Meters Collegiate · Place 36 · Caldwell8,000 Meters Collegiate3631:38.25Sr
Oct 10NJIT InvitationalOct 10 · 8,000 Meters Open · Place 14 · Caldwell8,000 Meters Open1428:23.21 PBSr
Sep 18Cougar ChaseSep 18 · 8,000 Meters Men 8K · Place 10 · Caldwell8,000 Meters Men 8K1030:23.61 PBSr
Sep 11TCNJ Herb LorenzSep 11 · 6,000 Meters Men 6K · Place 24 · Caldwell6,000 Meters Men 6K2421:19.7 PBSr
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 100 · Caldwell8,000 Meters Men 8k10032:32.42 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 18St Joseph's InvitationalOct 18 · 8,000 Meters Collegiate · Place 13 · Caldwell8,000 Meters Collegiate1329:47.75 PBJr
Oct 4Highlander Invitational (Cairn)Oct 4 · 8,000 Meters College · Place 52 · Caldwell8,000 Meters College5234:46.5 PBJr
Sep 26Cougar ChaseSep 26 · 8,000 Meters College · Place 7 · Caldwell8,000 Meters College731:08.7 PBJr
Sep 20Osprey OpenSep 20 · 8,000 Meters Open · Place 49 · Caldwell8,000 Meters Open4928:13.26 PBJr
Sep 13Golden Eagle Invitational (St Joseph's (Long Island))Sep 13 · 8,000 Meters Men's Race · Place 12 · Caldwell8,000 Meters Men's Race1229:28.40 PBJr
Sep 6Stevens Back to the Bowl InvitationalSep 6 · 5,000 Meters College · Place 47 · Caldwell5,000 Meters College4719:52.10 PBJr