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Desmond Caruso

Lincoln (Seattle) · Class of 2029

20 resultsCross Country2023–2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
3,000 Meters · Five Mile Lake ParkFWTC Autumn Classic · Oct 7	15:55.80	FWTC Autumn Classic	October 7, 2023
3,000 Meters · Genesse Park Trails (lower field)Rainier Beach Goose Chase · Oct 21	15:40.12	Rainier Beach Goose Chase	October 21, 2023
3,000 Meters · Robinswood ParkCascade Striders 2023 Flying Feet Cross Country Invitational · Oct 14	16:17	Cascade Striders 2023 Flying Feet Cross Country Invitational	October 14, 2023
3,000 Meters · Warren G. Magnuson ParkUSATF Pacific Northwest Association Junior Olympic Championships · Nov 11	14:16.30	USATF Pacific Northwest Association Junior Olympic Championships	November 11, 2023
4,000 Meters · Genesse Park Trails (lower field)Rainer Beach Goose Chase 2024 · Oct 19	18:05.15	Rainer Beach Goose Chase 2024	October 19, 2024
4,000 Meters · Warren G. Magnuson ParkUSATF Pacific Northwest Association Junior Olympic Championships · Nov 16	18:54.70	USATF Pacific Northwest Association Junior Olympic Championships	November 16, 2024
5,000 Meters · Lakewood High SchoolNIKE -- HOLE IN THE WALL XC INVITATIONAL · Oct 10	22:59.7	NIKE -- HOLE IN THE WALL XC INVITATIONAL	October 10, 2026
5,000 Meters · Lower WoodlandMetro League: Lincoln, Roosevelt, Seattle Prep and Nathan Hale · Oct 1	21:27.84	Metro League: Lincoln, Roosevelt, Seattle Prep and Nathan Hale	October 1, 2026
5,000 Meters · Warren G. Magnuson ParkMetro League Week #2 · Sep 24	20:23.96	Metro League Week #2	September 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 22	2026 Metro 2A 3A 4AOct 22 · 5,000 Meters Junior Varsity Frosh/Soph Freshman · Place 74 · Lincoln (Seattle)Lincoln (Seattle)	5,000 Meters Junior Varsity Frosh/Soph Freshman	74	22:03.54	10
Oct 10	NIKE -- HOLE IN THE WALL XC INVITATIONALOct 10 · 5,000 Meters Men's Frosh/Soph · Place 264 · Lincoln (Seattle)Lincoln (Seattle)	5,000 Meters Men's Frosh/Soph	264	22:59.7 PB	10
Oct 1	Metro League: Lincoln, Roosevelt, Seattle Prep and Nathan HaleOct 1 · 5,000 Meters Open Boys · Place 73 · Lincoln (Seattle)Lincoln (Seattle)	5,000 Meters Open Boys	73	21:27.84 PB	10
Sep 24	Metro League Week #2Sep 24 · 5,000 Meters Open Boys · Place 68 · Lincoln (Seattle)Lincoln (Seattle)	5,000 Meters Open Boys	68	20:23.96 PB	10
Sep 17	Metro League: Eastside Catholic, Nathan Hale, Seattle Prep, SAASSep 17 · 5,000 Meters Open Boys · Place 97 · Lincoln (Seattle)Lincoln (Seattle)	5,000 Meters Open Boys	97	22:28.75	10

Date	Meet	Event	Pl	Mark	Gr
Oct 23	2025 Metro 2A & 3A & 4A Cross Country ChapionshipOct 23 · 5,000 Meters 4a Junior Varsity fr sop · Place 14 · Lincoln (Seattle)Lincoln (Seattle)	5,000 Meters 4a Junior Varsity fr sop	14	22:35.20	9
Oct 11	NIKE -- HOLE IN THE WALL XC INVITATIONALOct 11 · 5,000 Meters Junior Varsity · Place 300 · Lincoln (Seattle)Lincoln (Seattle)	5,000 Meters Junior Varsity	300	22:43.9	9
Oct 8	Metro XC Week #4Oct 8 · 5,000 Meters Open · Place 93 · Lincoln (Seattle)Lincoln (Seattle)	5,000 Meters Open	93	21:00.04	9
Oct 1	Metro Week #3 Nathan Hale, Lincoln, ClevelandOct 1 · 5,000 Meters Open · Place 63 · Lincoln (Seattle)Lincoln (Seattle)	5,000 Meters Open	63	22:26.3	9
Sep 24	Metro XC - Lincoln/Prep/Ballard/Beach/SealthSep 24 · 5,000 Meters Junior Varsity · Place 54 · Lincoln (Seattle)Lincoln (Seattle)	5,000 Meters Junior Varsity	54	22:27.83	9
Sep 18	Metro League XC - Lakeside Host @ Lower WoodlandSep 18 · 5,000 Meters Junior Varsity Open · Place 88 · Lincoln (Seattle)Lincoln (Seattle)	5,000 Meters Junior Varsity Open	88	22:34.6	9
Sep 13	GearUp Northwest XC Preview hosted by SehomeSep 13 · 2 Miles Junior Varsity · Place 96 · Lincoln (Seattle)Lincoln (Seattle)	2 Miles Junior Varsity	96	14:08.42	9

Date	Meet	Event	Pl	Mark	Gr
Nov 16	USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 16 · 4,000 Meters 13-14 · Place 96 · Rain City FlyersRain City Flyers	4,000 Meters 13-14	96	18:54.70 PB	8
Oct 19	Rainer Beach Goose Chase 2024Oct 19 · 4,000 Meters 13-18 · Place 39 · Rain City FlyersRain City Flyers	4,000 Meters 13-18	39	18:05.15 PB	8
Oct 13	Cascade Striders 2024 Flying Feet Cross Country InvitationalOct 13 · 4,000 Meters Varsity · Place 37 · Rain City FlyersRain City Flyers	4,000 Meters Varsity	37	17:43.10	13
Sep 29	West Seattle Rust BusterSep 29 · 3,000 Meters Varsity · Place 34 · Rain City FlyersRain City Flyers	3,000 Meters Varsity	34	13:24.1	8

Date	Meet	Event	Pl	Mark	Gr
Nov 11	USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 11 · 3,000 Meters 11-12 · Place 86 · Rain City FlyersRain City Flyers	3,000 Meters 11-12	86	14:16.30 PB	7
Oct 21	Rainier Beach Goose ChaseOct 21 · 3,000 Meters 11-12 · Place 37 · Rain City FlyersRain City Flyers	3,000 Meters 11-12	37	15:40.12 PB	7
Oct 14	Cascade Striders 2023 Flying Feet Cross Country InvitationalOct 14 · 3,000 Meters 11-12 · Place 55 · Rain City FlyersRain City Flyers	3,000 Meters 11-12	55	16:17 PB	7
Oct 7	FWTC Autumn ClassicOct 7 · 3,000 Meters 11-12 · Place 65 · Rain City FlyersRain City Flyers	3,000 Meters 11-12	65	15:55.80 PB	7