Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Duke UniversityDUKE v. NC A&T & NCC · Sep 212:44.90DUKE v. NC A&T & NCCSeptember 2, 2025
5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 616:19.14Wilmington Beach Blast - Nighttime Cross CountrySeptember 6, 2025
6,000 Meters · Elon UniversityElon Friday Night Lights Opener · Sep 424:35.3Elon Friday Night Lights OpenerSeptember 4, 2026
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1822:01.9adidas XC ChallengeSeptember 18, 2026
8,000 Meters · Longwood UniversityLancer Pink Invitational · Oct 931:16.30Lancer Pink InvitationalOctober 9, 2026
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1026:32.12Royals ChallengeOctober 10, 2025
8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 127:11.9MEAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30MEAC XC ChampionshipsOct 30 · 8,000 Meters Championship · Place 37 · N.C. Central8,000 Meters Championship3728:21.8Sr
Oct 9Lancer Pink InvitationalOct 9 · 8,000 Meters Collegiate · Place 31 · N.C. Central8,000 Meters Collegiate3131:16.30 PBSr
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 129 · N.C. Central6,000 Meters College12922:01.9 PBSr
Sep 11Queen City InviteSep 11 · 8,000 Meters Mens · Place 159 · N.C. Central8,000 Meters Mens15929:37.0Sr
Sep 4Elon Friday Night Lights OpenerSep 4 · 6,000 Meters College Men · Place 117 · N.C. Central6,000 Meters College Men11724:35.3 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1MEAC XC ChampionshipsNov 1 · 8,000 Meters Champs · Place 24 · N.C. Central8,000 Meters Champs2427:11.9 PBJr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Gold · Place 87 · N.C. Central8,000 Meters Gold8726:32.12 PBJr
Sep 6Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters COLLEGE MEN 5K · Place 6 · N.C. Central5,000 Meters COLLEGE MEN 5K616:19.14 PBJr
Sep 2DUKE v. NC A&T & NCCSep 2 · 4,000 Meters Dual · Place 19 · N.C. Central4,000 Meters Dual1912:44.90 PBJr