Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 6,000 Meters · Methodist University PA ProgramDownback Invitational · Sep 5 | 23:04.95 | Downback Invitational | September 5, 2025 |
| 6,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 21:33.7 | Adidas XC Invitational | September 15, 2023 |
| 8,000 Meters · Adams Nature PreserveBriar Cliff Charger Invitational · Oct 1 | 27:32.9 | Briar Cliff Charger Invitational | October 1, 2021 |
| 8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 23 | 30:05.8 | CIAA Cross Country Championship | October 23, 2025 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 11 | 29:26.2 | Royals Challenge | October 11, 2024 |
| 8,000 Meters · Pfeiffer UniversityPfeiffer Invitational · Sep 14 | 29:33.5 | Pfeiffer Invitational | September 14, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 24 · ShawShaw | 8,000 Meters College | 24 | 30:05.8 PB | Sr |
| Oct 10 | Royals ChallengeOct 10 · 8,000 Meters Gold · Place 160 · ShawShaw | 8,000 Meters Gold | 160 | 29:48.17 | Sr |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 8,000 Meters Varsity · Place 41 · ShawShaw | 8,000 Meters Varsity | 41 | 30:08.3 | SR |
| Sep 19 | Adidas XC ChallengeSep 19 · 6,000 Meters Varsity · Place 133 · ShawShaw | 6,000 Meters Varsity | 133 | 22:15.5 | SR |
| Sep 12 | Pfeiffer XC InvitationalSep 12 · 8,000 Meters College · Place 38 · ShawShaw | 8,000 Meters College | 38 | 29:39.4 | Sr |
| Sep 5 | Downback InvitationalSep 5 · 6,000 Meters Men's Race · Place 5 · ShawShaw | 6,000 Meters Men's Race | 5 | 23:04.95 PB | Sr |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 11 | Royals ChallengeOct 11 · 8,000 Meters Varsity · Place 103 · ShawShaw | 8,000 Meters Varsity | 103 | 29:26.2 | JR |
| Oct 11 | Royals ChallengeOct 11 · 8,000 Meters Blue · Place 103 · ShawShaw | 8,000 Meters Blue | 103 | 29:26.2 PB | Jr |
| Oct 4 | Great American XC Festival, Presented by GarminOct 4 · 8,000 Meters Varsity · Place 36 · ShawShaw | 8,000 Meters Varsity | 36 | 29:41.7 | — |
| Sep 27 | VUU Panther XC InviteSep 27 · 8,000 Meters Varsity · Place 7 · ShawShaw | 8,000 Meters Varsity | 7 | 31:21.11 | JR |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 6,000 Meters Open · Place 150 · ShawShaw | 6,000 Meters Open | 150 | 21:54.8 | JR |
| Sep 20 | adidas Wolfpack InvitationalSep 20 · 6,000 Meters College · Place 150 · ShawShaw | 6,000 Meters College | 150 | 21:54.8 | Jr |
| Sep 14 | Pfeiffer InvitationalSep 14 · 8,000 Meters College · Place 36 · ShawShaw | 8,000 Meters College | 36 | 29:33.5 PB | Jr |
| Sep 6 | Elon Friday Night Lights OpenerSep 6 · 6,000 Meters Varsity · Place 65 · ShawShaw | 6,000 Meters Varsity | 65 | 22:50.6 | JR |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | CIAA Cross Country ChampionshipOct 26 · 8,000 Meters Varsity · Place 12 · ShawShaw | 8,000 Meters Varsity | 12 | 28:29.7 | SO |
| Oct 13 | Roanoke XC InvitationalOct 13 · 8,000 Meters Varsity · Place 62 · ShawShaw | 8,000 Meters Varsity | 62 | 28:17.9 | SO-2 |
| Oct 6 | Great American XC Festival, Presented by GarminOct 6 · 8,000 Meters Varsity · Place 31 · ShawShaw | 8,000 Meters Varsity | 31 | 29:06.8 | SO |
| Sep 29 | VUU Panther XC InvitationalSep 29 · 8,000 Meters Varsity · Place 8 · ShawShaw | 8,000 Meters Varsity | 8 | 30:20.5 | SO |
| Sep 15 | Adidas XC InvitationalSep 15 · 6,000 Meters College · Place 112 · ShawShaw | 6,000 Meters College | 112 | 21:33.7 PB | So |
| Sep 8 | Wilmington Beach BlastSep 8 · 5,000 Meters College · Place 22 · ShawShaw | 5,000 Meters College | 22 | 16:44.96Unofficial | So |
2021 Cross Country
1 results
