Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,000 Meters · Wrentham Development Center CourseMSTCA Frank Kelley Invitational · Sep 24 | 13:01.4 | MSTCA Frank Kelley Invitational | September 24, 2022 |
| 5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 5 | 19:17.5 | Suffolk Short Course Classic | September 5, 2026 |
| 5,000 Meters · Gardner Municipal Golf CourseMIAA 3A, 3B, 3C Divisional Championships · Nov 12 | 22:52.7 | MIAA 3A, 3B, 3C Divisional Championships | November 12, 2022 |
| 5,000 Meters · Keene State CollegeRust Buster Invitational · Aug 30 | 22:07.0 | Rust Buster Invitational | August 30, 2025 |
| 5,000 Meters · Wrentham Development Center CourseMSTCA Frank Mooney Coaches XC Invitational · Nov 5 | 21:03.12 | MSTCA Frank Mooney Coaches XC Invitational | November 5, 2022 |
| 8,000 Meters · Doyle ReservationMASCAC XC Championships · Nov 2 | 30:58.87 | MASCAC XC Championships | November 2, 2024 |
| 8,000 Meters · Fitchburg State UniversityJim Jellison Invitational · Oct 3 | 33:52.2 | Jim Jellison Invitational | October 3, 2026 |
| 8,000 Meters · Gordon CollegePop Crowell Invitational · Sep 13 | 30:15.1 | Pop Crowell Invitational | September 13, 2025 |
| 8,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 15 | 29:31.7 | NCAA D3 East Region Championships | November 15, 2025 |
| 8,000 Meters · Keene State CollegeKSC Invitational · Oct 4 | 29:31.00 | KSC Invitational | October 4, 2025 |
| 8,000 Meters · Stanley ParkMASCAC · Nov 1 | 29:09.05 | MASCAC | November 1, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 20 | 29:42.59 | 52nd Corsair XC Invitational | September 20, 2025 |
| 8,000 Meters · Western New England UniversityWNE Golden Bear Invitational · Oct 18 | 30:12.59 | WNE Golden Bear Invitational | October 18, 2025 |
| 8,000 Meters · Willard Park2023 MASCAC Cross Country Championships · Oct 27 | 37:09.6 | 2023 MASCAC Cross Country Championships | October 27, 2023 |
| 8,000 Meters · Worcester State UniversityMASCAC Cross Country Championships · Oct 31 | 29:52.73 | MASCAC Cross Country Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | MASCAC Cross Country ChampionshipsOct 31 · 8,000 Meters Championship · Place 25 · Framingham StateFramingham State | 8,000 Meters Championship | 25 | 29:52.73 PB | Sr |
| Oct 17 | Golden Bear InvitationalOct 17 · 8,000 Meters Varsity · Place 53 · Framingham St.Framingham St. | 8,000 Meters Varsity | 53 | 29:34.76 | SR |
| Oct 10 | James Earley InvitationalOct 10 · 8,000 Meters Collegiate · Place 100 · Framingham StateFramingham State | 8,000 Meters Collegiate | 100 | 30:40.0 | Sr |
| Oct 3 | Jim Jellison InvitationalOct 3 · 8,000 Meters Men · Place 22 · Framingham StateFramingham State | 8,000 Meters Men | 22 | 33:52.2 PB | Sr |
| Sep 19 | 53rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 219 · Framingham StateFramingham State | 8,000 Meters 8K Navy 45:00 min.cap | 219 | 30:58.24 | Sr |
| Sep 5 | Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 144 · Framingham StateFramingham State | 5,000 Meters Collegiate | 144 | 19:17.5 PB | Sr |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA D3 East Region ChampionshipsNov 15 · 8,000 Meters D3 East · Place 165 · Framingham StateFramingham State | 8,000 Meters D3 East | 165 | 29:31.7 PB | Jr |
| Nov 1 | MASCACNov 1 · 8,000 Meters Collegiate · Place 25 · Framingham StateFramingham State | 8,000 Meters Collegiate | 25 | 29:09.05 PB | Jr |
| Oct 18 | WNE Golden Bear InvitationalOct 18 · 8,000 Meters College · Place 89 · Framingham StateFramingham State | 8,000 Meters College | 89 | 30:12.59 PB | Jr |
| Oct 11 | James EarleyOct 11 · 8,000 Meters College · Place 127 · Framingham StateFramingham State | 8,000 Meters College | 127 | 31:38.57 | Jr |
| Oct 4 | KSC InvitationalOct 4 · 8,000 Meters College · Place 194 · Framingham StateFramingham State | 8,000 Meters College | 194 | 29:31.00 PB | Jr |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 219 · Framingham StateFramingham State | 8,000 Meters Men's 8K Gold | 219 | 29:42.59 PB | Jr |
| Sep 13 | Pop Crowell InvitationalSep 13 · 8,000 Meters College · Place 51 · Framingham StateFramingham State | 8,000 Meters College | 51 | 30:15.1 PB | Jr |
| Aug 30 | Rust Buster InvitationalAug 30 · 5,000 Meters Men's Race · Place 49 · Framingham StateFramingham State | 5,000 Meters Men's Race | 49 | 22:07.0 PB | Jr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA DIII East RegionalNov 16 · 8,000 Meters D3 East · Place 191 · Framingham StateFramingham State | 8,000 Meters D3 East | 191 | 31:47.1 | So |
| Nov 2 | MASCAC XC ChampionshipsNov 2 · 8,000 Meters College · Place 51 · Framingham StateFramingham State | 8,000 Meters College | 51 | 30:58.87 PB | So |
| Oct 19 | Golden Bear InvitationalOct 19 · 8,000 Meters Men · Place 105 · Framingham StateFramingham State | 8,000 Meters Men | 105 | 32:42 | So |
| Oct 19 | Western New England University Cross-Country InvitationalOct 19 · 8,000 Meters Western NE · Place 105 · Framingham StateFramingham State | 8,000 Meters Western NE | 105 | 32:41.3 | So |
| Oct 12 | 28th James Earley InvitationalOct 12 · 8,000 Meters Varsity · Place 126 · Framingham St.Framingham St. | 8,000 Meters Varsity | 126 | 32:04.9 | SO |
| Sep 21 | UMass Dartmouth XC InvitationalSep 21 · 8,000 Meters Junior Varsity · Place 194 · Framingham St.Framingham St. | 8,000 Meters Junior Varsity | 194 | 33:56.02 | SO |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NCAA Division III East RegionalNov 11 · 8,000 Meters Championship · Place 201 · Framingham StateFramingham State | 8,000 Meters Championship | 201 | 31:59.5 | Fr |
| Oct 27 | 2023 MASCAC Cross Country ChampionshipsOct 27 · 8,000 Meters College · Place 61 · Framingham StateFramingham State | 8,000 Meters College | 61 | 37:09.6 PB | Fr |
| Oct 14 | Western New England University Cross-Country InvitationalOct 14 · 8,000 Meters Varsity · Place 75 · Framingham St.Framingham St. | 8,000 Meters Varsity | 75 | 34:38.9 | FR |
| Oct 7 | James Earley InvitationalOct 7 · 8,000 Meters Varsity · Place 187 · Framingham St.Framingham St. | 8,000 Meters Varsity | 187 | 36:18.7 | FR |
| Sep 30 | Framingham State InvitationalSep 30 · 8,000 Meters Varsity · Place 16 · Framingham St.Framingham St. | 8,000 Meters Varsity | 16 | 34:46.4 | FR |
| Sep 17 | UMDartmouth Cross Country InvitationalSep 17 · 8,000 Meters Varsity · Place 280 · Framingham St.Framingham St. | 8,000 Meters Varsity | 280 | 36:57.63 | FR |
| Sep 2 | Jim Sheehan Memorial XC MeetSep 2 · 8,000 Meters Varsity · Place 37 · Framingham St.Framingham St. | 8,000 Meters Varsity | 37 | 43:30.2 | FR |
2022 Cross Country
15 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | MIAA 3A, 3B, 3C Divisional ChampionshipsNov 12 · 5,000 Meters Division 3A · Place 148 · Keefe TechnicalKeefe Technical | 5,000 Meters Division 3A | 148 | 22:52.7 PB | 12 |
| Nov 5 | MSTCA Frank Mooney Coaches InvitationalNov 5 · 5,000 Meters Varsity · Place 154 · Keefe TechnicalKeefe Technical | 5,000 Meters Varsity | 154 | 21:03.2 | SR |
| Nov 5 | MSTCA Frank Mooney Coaches XC InvitationalNov 5 · 5,000 Meters Junior/Senior (Small School) · Place 152 · Keefe TechnicalKeefe Technical | 5,000 Meters Junior/Senior (Small School) | 152 | 21:03.12 PB | 12 |
| Oct 20 | CAL ChampionshipOct 20 · 5,000 Meters Varsity · Place 25 · Keefe TechnicalKeefe Technical | 5,000 Meters Varsity | 25 | 21:03Unofficial | 12 |
| Oct 17 | KT @ BVTOct 17 · 3 Miles New Division · Place 9 · Keefe TechnicalKeefe Technical | 3 Miles New Division | 9 | 20:02Unofficial | 12 |
| Oct 15 | MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools)Oct 15 · 5,000 Meters Junior Varsity · Place 72 · Keefe TechnicalKeefe Technical | 5,000 Meters Junior Varsity | 72 | 20:04.5 | SR |
| Oct 11 | KT v. Parker CharterOct 11 · 5,000 Meters Open · Place 15 · Keefe TechnicalKeefe Technical | 5,000 Meters Open | 15 | 21:58Unofficial | 12 |
| Oct 4 | KT @ AssabetOct 4 · 2.7 Miles Varsity · Place 5 · Keefe TechnicalKeefe Technical | 2.7 Miles Varsity | 5 | 19:07Unofficial | 12 |
| Oct 1 | MSTCA Wrentham XC Team ChallengeOct 1 · 3,000 Meters Varsity · Place 44 · Keefe TechnicalKeefe Technical | 3,000 Meters Varsity | 44 | 12:21.5 | SR |
| Sep 27 | KT v. Monty TechSep 27 · 5,000 Meters Open · Place 12 · Keefe TechnicalKeefe Technical | 5,000 Meters Open | 12 | 23:29Unofficial | 12 |
| Sep 24 | MSTCA Frank Kelley InvitationalSep 24 · 3,000 Meters Varsity · Place 94 · Keefe TechnicalKeefe Technical | 3,000 Meters Varsity | 94 | 13:01.4 | SR |
| Sep 24 | MSTCA Frank Kelley InvitationalSep 24 · 3,000 Meters Varsity Small 11-12 · Place 94 · Keefe TechnicalKeefe Technical | 3,000 Meters Varsity Small 11-12 | 94 | 13:01.4 PB | 12 |
| Sep 20 | KT @ AMSASep 20 · 3 Miles Varsity · Place 12 · Keefe TechnicalKeefe Technical | 3 Miles Varsity | 12 | 22:36Unofficial | 12 |
| Sep 13 | KT @ Bay PathSep 13 · 2.7 Miles Varsity · Place 9 · Keefe TechnicalKeefe Technical | 2.7 Miles Varsity | 9 | 21:49Unofficial | 12 |
| Sep 8 | KT Bronco Gallop Time TrialSep 8 · 5,000 Meters Varsity · Place 10 · Keefe TechnicalKeefe Technical | 5,000 Meters Varsity | 10 | 29:33Unofficial | 12 |
