Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2323:09.8CIAA Cross Country ChampionshipOctober 23, 2025
5,000 Meters · Livingstone CollegeLivingstone XC Invitational · Oct 1322:32.7Livingstone XC InvitationalOctober 13, 2023
5,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 1223:50.5Pfeiffer XC InvitationalSeptember 12, 2025
5,000 Meters · Salisbury Community ParkBlue Bear XC Invitational · Oct 1027:02.02Blue Bear XC InvitationalOctober 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 5,000 Meters College · Place 31 · Johnson C. Smith5,000 Meters College3123:09.8 PBJr
Oct 10Blue Bear XC InvitationalOct 10 · 5,000 Meters College · Place 20 · Johnson C. Smith5,000 Meters College2027:02.02 PBJr
Sep 12Pfeiffer XC InvitationalSep 12 · 5,000 Meters College · Place 35 · Johnson C. Smith5,000 Meters College3523:50.5 PBJr
Sep 6Catawba Fleet Feet XC InviteSep 6 · 5,000 Meters College · Place 42 · Johnson C. Smith5,000 Meters College4228:56.02Jr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 13Livingstone XC InvitationalOct 13 · 5,000 Meters College · Place 17 · Johnson C. Smith5,000 Meters College1722:32.7 PBFr
Sep 16Pfeiffer XC InvitationalSep 16 · 5,000 Meters College · Place 25 · Johnson C. Smith5,000 Meters College2524:28.9Fr
Sep 8Blue Bear XC InvitationalSep 8 · 5,000 Meters Varsity · Place 25 · Johnson C. Smith5,000 Meters Varsity2524:12.23FR