Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2021 VHSL Occoquan Region 6C Cross Country Championships · Nov 323:212021 VHSL Occoquan Region 6C Cross Country ChampionshipsNovember 3, 2021
5,000 Meters · Brevard College2nd Annual Brevard XC Classic · Sep 1923:29.972nd Annual Brevard XC ClassicSeptember 19, 2025
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1022:19.69Royals ChallengeOctober 10, 2025
5,000 Meters · Milliken FieldUSC Upstate Eye Opener Invitational · Sep 424:30.4USC Upstate Eye Opener InvitationalSeptember 4, 2026
5,000 Meters · SalisburyChicknLegs XC Throwdown · Sep 2623:06.5ChicknLegs XC ThrowdownSeptember 26, 2026
6,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 2530:57.84SAC XC ChampioshipOctober 25, 2025
6,000 Meters · Wingate UniversitySAC XC Champioship · Nov 727:05.0SAC XC ChampioshipNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7SAC XC ChampioshipNov 7 · 6,000 Meters SAC · Place 85 · Emory and HenryEmory and Henry6,000 Meters SAC8527:05.0 PBSr
Oct 9Royals ChallengeOct 9 · 5,000 Meters Blue · Place 98 · Emory and HenryEmory and Henry5,000 Meters Blue9822:23.9Sr
Sep 26ChicknLegs XC ThrowdownSep 26 · 5,000 Meters College Women · Place 25 · Emory and HenryEmory and Henry5,000 Meters College Women2523:06.5 PBSr
Sep 4USC Upstate Eye Opener InvitationalSep 4 · 5,000 Meters Collegiate · Place 124 · Emory and HenryEmory and Henry5,000 Meters Collegiate12424:30.4 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · Place 146 · Emory and HenryEmory and Henry6,000 Meters DII Southeast14627:44.09Jr
Oct 25SAC XC ChampioshipOct 25 · 6,000 Meters SAC · Place 82 · Emory and HenryEmory and Henry6,000 Meters SAC8230:57.84 PBJr
Oct 10Royals ChallengeOct 10 · 5,000 Meters Blue · Place 80 · Emory and HenryEmory and Henry5,000 Meters Blue8022:19.69 PBJr
Sep 27Tusculum Pioneers XC Classic/SAC PreviewSep 27 · 6,000 Meters College · Place 45 · Emory and HenryEmory and Henry6,000 Meters College4532:47.70Jr
Sep 192nd Annual Brevard XC ClassicSep 19 · 5,000 Meters Women · Place 81 · Emory and HenryEmory and Henry5,000 Meters Women8123:29.97 PBJr

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 32022 Occoquan Region CC ChampionshipNov 3 · Varsity · Place 77 · JusticeJusticeVarsity7722:44—
Oct 272022 National District CC ChampionshipOct 27 · Varsity · Place 25 · JusticeJusticeVarsity2522:18—
Sep 21Burke Lake - Full National District MeetSep 21 · 5,000 Meters Varsity · Place 18 · JusticeJustice5,000 Meters Varsity1824:12.97—
Sep 10Monroe Parker InvitationalSep 10 · Varsity · Place 131 · JusticeJusticeVarsity13123:09—
Sep 1Mason District - FCH, HAy, ED, JUSTSep 1 · 5,000 Meters Varsity · Place 20 · JusticeJustice5,000 Meters Varsity2025:46.44—

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 32021 VHSL Occoquan Region 6C Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 88 · JusticeJustice2.98 Miles Varsity8823:21 PB11
Oct 282021 Virginia National District ChampionshipOct 28 · 3 Miles Varsity · Place 44 · JusticeJustice3 Miles Varsity4423:14—

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 72019 Monroe Parker InvitationalSep 7 · 2.98 Miles Frosh/Soph · Place 187 · JusticeJustice2.98 Miles Frosh/Soph18727:439
Aug 31Great Meadow InvitationalAug 31 · Varsity · Place 124 · JusticeJusticeVarsity12429:03—